Harrogate Fitmums & Friends

02/09/2026

Strength and Conditioning is back!
When? Wednesday 16th September, 7.30pm
Where? Starbeck Methodist Church.

We can’t wait!

Strength & Conditioning sessions are back at Fitmums and Friends clubs, and we want YOU there!

Whether you're a complete beginner or just want to mix things up, these sessions are for every body, every ability and every fitness level. No experience needed, just show up! 🙌

Find out why it's so important here: https://fitmums.org.uk/news-article/Why-Strength-and-Conditioning-Matters-For-Movement,-for-Life/466

Most sessions are included in your membership, no extra cost. And remember, you can attend ANY session at ANY club! 🏋️‍♀️💛

Check out all sessions here, right through to the end of March!
https://fitmums.org.uk/news-article/Strength-and-Conditioning-Sessions-for-2026-27/432

Always check the club page for dates or email [email protected] to find out more.

02/09/2026

If you're not running, can you volunteer instead? 🥰 Or maybe family and friends might come and help us, please share this post.

We need YOU! 🙌 Could you spare a Sunday morning to be part of the team? It's a fantastic, fun day and we'd love to have you involved. 🎉

We are so excited to be teaming up with Curly's Athletes once again for the second Farm Run 10K, kindly hosted at Bishop Burton College, East Yorkshire on Sunday 27th September 2026, and we can't make it happen without our brilliant volunteers!

Roles available include:

🚗 Car park marshal
💧 Drink station
🚦 Route marshal
🚴 Lead cyclist
🚶 Tail walker / runner
📝 Registration

You may be asked to support across more than one area if time allows, all part of the fun!

📅 Sunday 27th September 2026
⏰ Full briefing for all roles at 8:30am on site
🏁 Event expected to finish around lunchtime
📍 Bishop Burton College, East Yorkshire

If you can help, please leave your details in the comments below or use the sign up link 👇

https://docs.google.com/forms/d/e/1FAIpQLSdC4P3GGC8VCN43XYR_0w8buFtciA4eBGxglxgtoVHE-nYR6A/viewform

Dressing up is encouraged but definitely not essential 😉

30/08/2026

Who’s up for this?

https://www.facebook.com/share/1C9awj91QV/?mibextid=wwXIfr

🍂🏃‍♀️ KNARESBOROUGH SOFT SHOE SHUFFLE 🏃‍♂️🍂

📅 Sunday 18th October 2026
📍 Knaresborough, North Yorkshire

Looking for your next autumn running adventure? Join us in the beautiful market town of Knaresborough for a fantastic trail running festival with a distance for everyone!

🏅 Choose your challenge:
👟 10K (ish)
👟 Half Marathon
👟 20 Miler
👟 Marathon
👟 Ultra Marathon

Follow our scenic 6.5-mile trail loop, taking in stunning Yorkshire countryside, parkland and the historic railway trail between Knaresborough and Harrogate. Whether you’re chasing a PB, tackling a new distance or simply running for the love of it, this event has something for every runner.

✅ Fully marshalled and signed course
🍬 Feed stations approximately every 3 miles
🏅 Fantastic bespoke finisher’s medal
🌭 Post-race treats
🎉 Friendly, welcoming GRIM atmosphere

⚠️ Road shoes are recommended and don’t forget your reusable cup or bottle as this is a cup-less event.

🎟️ Entries are now open – don’t miss out on one of Yorkshire’s favourite autumn trail events!

👉 Enter now: https://www.itsgrimupnorthrunning.co.uk/e/knaresborough-soft-shoe-shuffle-11613

29/08/2026

As it is the Bank Holiday, we are closed this Monday. We are looking forward to running and Nordic walking with you next week!

26/08/2026

Next Harrogate Fitmums Nordic Walking Taster session is on: Monday 7th September at 6.30pm.

Contact us through FB or email [email protected] for further details

24/08/2026

Very topical discussion tonight on car damage and dealing with insurance companies- made the mileage go quickly. 3 miles in the bag to make a good start to the week. Thanks Neil

24/08/2026

Thank you to all the 2 miles for being patient with me on my first leader session. It was lovely to see the Nordic Walkers. As you can see some people were having way too much fun tonight 😂 x Jodie

24/08/2026

What an enjoyable Nordic Walk with this Fab Four tonight. Think it was a 2 mile PB!

24/08/2026

https://www.independent.co.uk/health-and-fitness/nordic-walking-benefits-how-to-start-b3036995.html

Next Harrogate Fitmums Nordic Walking Taster session is on: Monday 7th September at 6.30pm.

Contact us through FB or email [email protected] for further details

Nordic walking is better than regular walking for improving strength, fitness and heart health. Instructor Katie Atkins teaches Harry Bullmore everything you need to know to get started

23/08/2026

Monday 24 August

📍We meet at Friends Meeting House, 12a Queen Plarade, HG1 5PP. There is plenty of free on street parking on Queen Parade, Victoria Avenue and surrounding streets.

👋Find us inside the hall which is to the left of the entrance door for a 7.00pm start.

🆓For new and returning members we offer 3 free sessions and if you like what we do you can become a member for an annual fee of £39. This gives you access to all Fitmums Clubs and sessions in Yorkshire & Humberside as well as access to our online pre-recorded yoga, Pilates and fitness classes. In the winter we also offer Strength & Conditioning sessions, and in the summer we offer Grass Track sessions all especially designed with runners in mind.

✍️If you’d like to come along to one of our sessions please sign up for your free trial here: https://fitmums.org.uk/trial

✍️You can find out more about Nordic Walking at Harrogate Fitmums here: https://fitmums.org.uk/news-article/Nordic-Walking-with-Harrogate-Fitmums-and-Friends/450
If you would like to join future nordic walks, please email [email protected] to register your interest in joining a future taster session.

🪧On arrival look out for the Welcome sign.

🎗️If you’re nervous about meeting us all on your own, please drop us a message and we’ll arrange to meet you individually, in the car park.

🚏We will be running Summer Route 2. Your routes and leaders are:

🔥 warm up 🔥 - Angela

1️⃣ mile Run - Tracy - https://gb.mapometer.com/running/route_5639303.html

2️⃣ mile Nordic Walk - Liz - https://gb.mapometer.com/running/route_5639301.html

2️⃣ mile Run - Debbie - https://gb.mapometer.com/running/route_5639301.html

3️⃣ mile Run - Angela - https://gb.mapometer.com/running/route_5639302.html

We look forward to seeing you!

Karen & Tracy xx