The Jessica Project

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The Jessica Project A survivor-led not for profit organisation supporting recovery from Sexual violence and Domestic abuse.

We offer peer support groups, recovery programmes, advocacy, bespoke training options and safe space to heal and grow
đź’Ś [email protected]

🩷 WEEK 5/6 COMPLETE — TACKLING MISOGYNY IN THE DIGITAL WORLD & UNDERSTANDING THE MANOSPHERE!What another incredible even...
15/10/2026

🩷 WEEK 5/6 COMPLETE — TACKLING MISOGYNY IN THE DIGITAL WORLD & UNDERSTANDING THE MANOSPHERE!

What another incredible evening of learning, reflection and meaningful conversations at our collaborative VAWG Training Programme with Power of Parenting (POP) Charity! ❤️

Last night we explored the manosphere, how misogyny presents itself in today’s digital world, how harmful attitudes can escalate and the potential consequences for individuals and wider society.

It was wonderful to hear so many attendees commenting on the depth of our training, how interesting and important the subject was, and just how much new knowledge they were taking away!

And that is exactly why we do this work.

Education is one of our most powerful tools for prevention.

Understanding how misogyny develops, how it manifests, where it can lead and how technology, social media and AI are shaping its future is absolutely vital.

Misogyny is rooted in prejudice and hostility towards women, but harmful online ideologies can also intersect with racism, homophobia and other forms of discrimination.

Misogynistic attitudes can contribute to environments where sexual violence, domestic abuse and wider forms of gender-based violence are normalised, excused or encouraged.

But here’s the empowering part…

Once we have the knowledge, we have the opportunity to create change. đź©·

We can challenge harmful narratives, educate the people in our lives, support our young people to think critically about what they see online and each play our part in tackling misogyny together.

A huge thank you to everyone who attended, contributed and embraced these important conversations. We really hope you enjoyed the session as much as we enjoyed delivering it!

✨ 5 weeks completed — just ONE to go!

đź“… Final session: Next Wednesday
🕕 6:00pm – 8:30pm
đź“Ť Carnation Hall, Winkfield

We’ll be exploring Honour-Based Abuse and Child Sexual & Criminal Exploitation, another incredibly important session to conclude our programme.

We can’t wait to see you all there! ❤️

Knowledge empowers. Education prevents. Collaboration creates change.

14/10/2026

đź©· TONIGHT! WEEK 5 OF OUR 6-WEEK VAWG TRAINING PROGRAMME! đź©·

A little reminder to everyone attending our collaborative training programme with Power of Parenting (POP) Charity — we look forward to welcoming you back tonight for our penultimate session!

đź“Ť Carnation Hall, Winkfield
🕕 6:00pm – 8:30pm
đź“š Week 5 of 6

Tonight we’re tackling an incredibly important and increasingly relevant subject:

Tackling Misogyny in a Digital World & Understanding the Manosphere.

With the growing influence of social media, online communities and artificial intelligence, understanding how misogynistic attitudes can develop, spread and influence young people has never been more important.

We’ll explore the manosphere, harmful online narratives and why education, early intervention and open conversations are so vital to prevention.

Because the best form of prevention starts with education. ❤️

The more we understand the digital environments our young people are navigating, the better equipped we are to challenge harmful attitudes, recognise warning signs and help build healthier, safer futures.

We’re looking forward to another evening of shared learning, professional insights and meaningful discussions.

đź©· See you all at 6pm!

đź©· COERCIVE CONTROL AWARENESS DAYWhen we talk about coercive control, we often think about abusive partners. But controll...
13/10/2026

đź©· COERCIVE CONTROL AWARENESS DAY

When we talk about coercive control, we often think about abusive partners. But controlling and manipulative behaviours can also exist within families, friendships and social circles.

Coercive control is about power, dominance and control.

In intimate relationships, this may involve monitoring, isolation, financial control, intimidation, threats and emotional manipulation.

What about controlling behaviours within female friendship groups?

đź’— Social exclusion: Deliberately isolating someone or making mutual friends choose sides.

đź’— Controlling the narrative: Spreading rumours, discrediting others or manipulating perceptions to gain influence within the group.

đź’— Loyalty tests: Expecting friends to prove loyalty by joining in bullying.

đź’— Jealousy and romantic rivalry: When feelings towards a man within the friendship circle lead to possessiveness, quiet forms of manipulation, smears or in attempt to isolate one woman.

đź’— Emotional manipulation: Using guilt, gaslighting, silent treatment, intimidation or threats of exclusion.

đź’— Punishing boundaries: Retaliating when someone speaks up, challenges or chooses to walk away.

Yes, women can display harmful and controlling behaviours towards other women too.

Jealousy, insecurity and competition may contribute to these behaviours, but they never excuse them.

Not every friendship disagreement is coercive control. It’s important to recognise pattern of behaviour, power imbalances and the impact on someone’s wellbeing.

At The Jessica Project, we believe all healthy relationships should be built on respect, kindness, autonomy and trust.

Real friendship doesn’t demand obedience, another woman’s exclusion and doesn’t come from controlling another.

You are allowed to set boundaries, walk away from unhealthy dynamics and protect your peace.

Control is not care. Manipulation is not friendship and jealousy is never an excuse for harm. đź©·

🤍 WHITE RIBBON DAY 2026 — LET’S START THE CONVERSATION! 🤍We’re delighted to announce that Project Salama and The Jessica...
12/10/2026

🤍 WHITE RIBBON DAY 2026 — LET’S START THE CONVERSATION! 🤍

We’re delighted to announce that Project Salama and The Jessica Project, in collaboration will be hosting a FREE online conference to mark White Ribbon Day 2026.

đź“… Friday 27th November 2026
⏰ 9:30am – 12:30pm
đź’» Online | FREE to attend

Join us for a powerful morning of awareness, education and meaningful conversations as we come together to challenge violence against women and girls.

We’ll be hearing from an incredible line-up of inspirational speakers, advocates and professionals, bringing together different perspectives, experiences and expertise.

🎤 Hear from Project Salama Priya Dawkins Paris Shears Jodie Edith to name a few with more speakers to be announced soon!

Because tackling violence against women and girls is everyone’s responsibility, and meaningful change happens when we listen, learn and work together.

Whether you’re a professional, survivor, advocate or simply someone who wants to be part of creating safer communities, we would love you to join us!

🤍 Come and be part of this important conversation.

🎟️ FREE REGISTRATION — BOOK YOUR PLACE HERE:

https://www.eventbrite.co.uk/e/the-jessica-project-project-salamas-white-ribbon-day-conference-tickets-2002626877901?aff=oddtdtcreator&keep_tld=true

đź©· Booking link also available in our bio!

🩷 “HE WHO SCREAMS THE LOUDEST…”An amazing friend mentioned this quote to me and my goodness the reality set in. How true...
09/10/2026

🩷 “HE WHO SCREAMS THE LOUDEST…”

An amazing friend mentioned this quote to me and my goodness the reality set in. How true is this for survivors of abuse?

Have you ever noticed how sometimes the person making the most noise is the one whose version of events everyone seems to hear first?

The loudest voice isn’t necessarily the most truthful one.

In situations involving abuse, conflict or allegations, some individuals may attempt to control the narrative through repeated accusations, blame-shifting, intimidation or discrediting someone else’s experiences.

Also sometimes, the person who has experienced the harm is the quietest person in the room.

Not because they have nothing to say, but because they may be exhausted, frightened, traumatised or simply trying to protect their peace.

Silence is not an admission of guilt and being loud is not evidence of innocence.

This is why we must be mindful of gossip, rumours and the temptation to believe the person who speaks first, speaks most confidently or has the greatest influence.

Equally, someone’s anger or distress does not automatically mean they’re being dishonest. Trauma affects everyone differently.

At The Jessica Project, we believe in listening without judgement, challenging assumptions and looking beyond the loudest narrative.

Before repeating something you’ve heard, ask yourself:

❤️ Do I actually know the facts?

❤️ Have I heard more than one perspective?

❤️ Could my words contribute to someone else’s harm?

Truth isn’t determined by volume, popularity or how many people repeat the same story.

And remember, you don’t have to shout to deserve to be heard. 🩷

08/10/2026

✨ THE JESSICA PROJECT & CROWNED WITH COURAGE ON THAT’S TV THAMES VALLEY ✨

As we count down to our Crowned With Courage Finals & Gala Celebration Night, Priya and one of our incredible finalists, Hayley, had the opportunity to speak with That’s TV Thames Valley about Crowned With Courage and the work of The Jessica Project.

Priya shares more about the The Jessica Projects work, about Crowned With Courage, what the team hoped to create, why survivor-led spaces matter and how this journey was designed to be about so much more than pageantry.

And most importantly, Hayley speaks in her own words about her experience since joining the movement, what the journey has meant to her and the growth she has felt along the way. 🤍

That is exactly what this has always been about.

Creating space for women to heal, build confidence, find their voice, connect through sisterhood and step forward as the strongest, most authentic version of themselves.

We are so proud of Hayley for sharing her journey and so grateful to That’s TV Thames Valley for helping us shine a light on Crowned With Courage and The Jessica Project.

And now…

đź‘‘ JUST 2 DAYS TO GO! đź‘‘

We cannot wait to see our finalists take the stage and celebrate everything they have achieved.

The countdown is well and truly on. ✨

đź©· UNDERSTANDING TRAUMA & WHY LANGUAGE MATTERS & WHAT A POWERFUL EVENING!Last night we came together for Week 4 of our 6-...
08/10/2026

đź©· UNDERSTANDING TRAUMA & WHY LANGUAGE MATTERS & WHAT A POWERFUL EVENING!

Last night we came together for Week 4 of our 6-Week Violence Against Women & Girls Training Programme, delivered in collaboration with POP Charity (Power of Parenting).

This week’s session focused on two incredibly important and interconnected topics: Understanding Trauma and Why Language Matters.

What an evening of learning, reflection and meaningful conversation it ended up turning into!

One of the most powerful things about this programme is the diversity of knowledge, lived experience and professional expertise in the room.

Hearing people share their thoughts, experiences and reflections on past cases across different services allows us to see situations through each other’s lenses, challenge assumptions and develop a deeper understanding of the people we support. This is what it truly means to be trauma informed rather than saying it like a buzz word, actually putting it into practice.

Because the language we use matters. The way we respond matters. And understanding how trauma can influence someone’s behaviour, emotions and responses can make an enormous difference to their experience of seeking help.

This is what genuine collaboration and partnership working looks like.

Not working in silos, but coming together to listen, learn, challenge, reflect and recognise that we all have something valuable to bring to the table.

A huge thank you to everyone who contributed so openly and thoughtfully, and to POP Charity for continuing this wonderful partnership with us.

Education creates understanding. Collaboration creates stronger responses. Most of all together, we can build safer, more compassionate communities. đź©·

Bring on Week 5, where will be Tackling Misogyny and Understanding The Manosphere. Don’t miss out as it’s a truly important one! So we hope to see you next Wednesday at 6pm at Carnation Hall in Winkfield 🙌

Today we finished week 4/6 Another incredible and insightful session. We delivered Understanding Trauma including Trauma...
07/10/2026

Today we finished week 4/6

Another incredible and insightful session. We delivered Understanding Trauma including Trauma Informed Practice and Language Matters.

Trauma-informed is becoming a bit of a buzz word but do we really know what it looks like? Today we explored just that as part of the session.

We opened up some important conversations between different services and lenses.

Another amazing session and we hope you all enjoyed it, really looking fwd to next week where we spend the whole session Tackling Misogyny: Understanding The Manosphere

It’s going to be a good one, don’t miss out!

Click the link and book your seat and we’ll see you at Carnation Hall in Winkfield at 6pm next Wednesday x

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Oxford Rd
Reading
RG1 7RH

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