23/02/2026
There's a lot to unpack in this graphic created by NEDA (Cameroon)! Though targeting disability prevention in Africa, the message is relatable throughout Asia and Latin America too.
Improving brain health can limit the likelihood of , nervous system infections like malaria and meningitis, and some cases of . Prevention strategies can reduce medical emergencies π’π―π₯ the long-term impacts of disability: diminished quality of life, income loss (patient and caregivers), and costs of ongoing care.
ππππ recommends simple but consistent actions including:
β£ Sleeping 7-8 hours nightly
β£ Healthy diet
β£ Infection prevention
β£ Preventing/controlling hypertension and blood sugar
β£ Healthy diet
β£ Reducing alcohol, avoiding ci******es
β£ Good pregnancy, maternal and newborn care
β£ Regular health check-ups
Take charge of your brain health!
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