SATH Community Health Project

06/10/2026

Today’s Breast Cancer Awareness Session 💗🎗️

An important opportunity to raise awareness, encourage early detection, and remind everyone that knowledge can save lives. Together, let’s support, educate, and empower one another. 💕

03/10/2026

Please join us on Tuesday 6th October 2026 for a cuppa. Let’s get together and show support for Breast Cancer Awareness Month

03/10/2026

Please come and join us for a cuppa💝

30/09/2026

A lovely brunch together at MiChai Glasgow, enjoyed by everyone! ☕🥰

Lots of laughter, good conversation, delicious food, and wonderful company — a perfect recipe for happiness, connection, and great health. ❤️

23/09/2026

🌸 Happy Memories & Safe Spaces 🌸

A beautiful creative session with SATH Community Health Project! 🎨💛

Participants enjoyed reflecting on happy memories and safe spaces, expressing themselves through art, and sharing smiles along the way. 🌿✨

Wellbeing

21/09/2026

This World Alzheimer’s Day, we’re thinking of everyone affected by Alzheimer’s and other forms of dementia. 💙 From those living with the condition to their families, carers, and loved ones, you are not alone. Let’s stand together with compassion, understanding, and support to build a more inclusive community. 🌼

16/09/2026

🌿 Understanding Stress, SATH Community Health Project Session

At our recent Health & Wellbeing session, we explored understanding and recognising stress, including how it can affect our body, mood, sleep, appetite and motivation.

We talked about common triggers such as busy schedules, family pressures, school, feeling overwhelmed and comparing ourselves to others. Most importantly, we shared simple ways to support our wellbeing, from talking to someone and taking a walk to starting a hobby and learning to live in the moment. 💚

Small steps can make a big difference. Let’s look after our minds as well as our bodies. 🌱

14/09/2026

08/09/2026

☕ Ladies’ Coffee Morning, Health & Wellbeing Group

A lovely morning of connection, conversation and community. 💕

Our ladies shared how much they value having a welcoming space to meet new people, catch up with familiar faces, enjoy a cuppa, share experiences and learn from one another.

Many told us the group gives them a reason to get out of the house, break from their daily routine and feel part of a community. They also appreciated the friendships and new connections they have made through the group.

Most importantly, it’s a place to talk, laugh, support each other and enjoy good company. 🌸☕💗

Thank you to all the ladies who joined us and made the morning so special!

02/09/2026

🌸 SATH Community Health Project – Group Session 🌸

Today’s session focused on the importance of connection and community for our mental health and wellbeing. 💙

We explored how spending time with friends and family, sharing our feelings, joining groups, exercising, and enjoying hobbies can help reduce isolation and bring greater happiness.

Our message was simple: stay connected, keep active, share, support one another and look after your mental health. 🫶🌿