Epilepsy Scotland

20/08/2026

Myth or fact?

There are still lots of myths about what happens during a seizure - from swallowing your tongue to putting something in someone’s mouth.

Share this post to help spread the facts and bust the myths. 💜

19/08/2026

How cool does this look?!

Experience The Kelpies like never before with Epilepsy Scotland!

Join us on Saturday 10th October 2026 for an incredible adventure inside these amazing giants. Navigate cables, ladders and suspended platforms before taking on an unforgettable descent! Choose from a free-hanging abseil or a heart-pumping Quick Flight rope drop… weeeeee!

For a limited time, you can join us for the Kelpies Experience for just £15 (usually £30)! 🔥

Your adventure will help support the 80,000+ people living with epilepsy across Scotland 💜

Spaces are limited - don’t miss your chance to take on the Kelpies!

Comment below or message us for details.

18/08/2026

Starting a new job in Scotland?

If you’re a young person living with epilepsy, you might be eligible for Job Start Payment, a one-off payment to help with the costs of starting work.

Up to £531.10 could be available.

There are eligibility criteria, so it’s worth checking out the details. Click through to find out more.

💜

https://www.socialsecurity.gov.scot/job-start-payment-resources?fbclid=IwdGRjcATxQlBwZG9mAWZkaWQWUMtXpdFE36yge_UHEErUibmq8JhpgmV4dG4DYWVtAjExAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR6rxnJ4POzQe74NSfdXASU5pIA6LmG-nXEWvzra9eFLE9XdFJqkJhH9HRmnSg_aem_zVmMTUvE8TJ3lNts8Us3WQ

Help Social Security Scotland spread the word about Job Start Payment to eligible young people.

15/08/2026

It’s National Relaxation Day. 💜

Slowing down is an important part of looking after ourselves. For people living with epilepsy, making space for rest and relaxation can be a valuable part of self-care, particularly when life feels busy or stressful.

So today, give yourself permission to:

◼️ Pause and take a breath
◼️ Do something you enjoy 🥰
◼️ Take a break from your screens (go on, put your phone down! )
◼️ Take some time just for you

You don’t have to be productive every minute of the day.

Looking after your wellbeing doesn’t have to be something you do alone. If you’re living with epilepsy and would like some extra support, our Wellbeing Service is here for you. Find out more via the link below.

You matter. 💜

https://www.epilepsyscotland.org.uk/support-for-you/supporting-your-wellbeing/

14/08/2026

Fancy taking adventure to new heights?

Climb 25 metres to the top of the Dundee Discovery Mast and take on this one-of-a-kind challenge. The view from up there is pretty special. 👀

For a limited time, registration is just £15 (usually £30)!

By taking part, you'll be helping support the 80,000+ people in Scotland living with epilepsy.

Are you brave enough? We think you are! 🙌

Spaces are limited - secure yours now via the link below.

https://www.epilepsyscotland.org.uk/discovery-mast-climb/

12/08/2026

It's International Youth Day! Every young person matters.

For young people living with epilepsy, having a safe space where they can be themselves, feel supported without judgement, and be around people who understand can make all the difference.

Our Youth Services celebrate achievements, champion ideas, and help young people shape the future.

Help us keep this vital support running. Donate today and invest in the future.

💜

10/08/2026

A reminder that our next online support group takes place on Wednesday 12 August between 11am and 12.30pm. Join from wherever you are in Scotland.

Our online support groups are a great community of people who provide support, share experiences and is a chance to ask our Helpline team questions about epilepsy.

To register, please email [email protected]

💜

06/08/2026

Some days you just need someone who gets it 💜

Our online support group is a relaxed, friendly space where you can show up exactly as you are - talk, listen, or just be. No pressure, no expectations.

Join from the comfort of your own home, or wherever feels right for you, and connect with people who understand. You're not alone in this.

📅 12th August 2026
🕚 11:00am – 12:30pm

To find out more and to register, please email [email protected]

04/08/2026

Epilepsy is so much more than seizures.

It's the brain fog that makes simple things feel overwhelming. It's losing your words mid-sentence... forgetting what you were about to say. It's trying to focus, but your mind won't cooperate. It's showing up every day in a world that can't see the battle happening inside your head.

Epilepsy affects the brain in ways that many people don't understand. This isn't just "being tired" or "having a bad day". It's real, it's exhausting, and it's invisible. Just because you can't see it, doesn't mean it isn't there. 💜

Share to help others understand the reality of living with epilepsy.

03/08/2026

Sharing this helpful update from Social Security Scotland 💜

The Best Start Grant School Age Payment offers over £300 to help families with the costs of starting primary school - from uniforms to school supplies

At Epilepsy Scotland, we know how important the right support is for children and families navigating epilepsy. Financial help like this can ease some of the pressure so you can focus on what matters most.

If you or someone you support might be eligible, it’s well worth a look 👇

Back to School costs can all add up!

Make sure you are getting the financial help you are entitled to:

🧸 Best Start Grant Early Learning Payment — £331.95 for children aged 2 to 3½

🎒 Best Start Grant School Age Payment — £331.95 for children first old enough to start primary school

💰 Scottish Child Payment — £112.80 every four weeks for every eligible child under 16

Families receiving Scottish Child Payment and are eligible for Best Start Grant Early Learning Payment or School Age Payment will be paid automatically, there is no need to apply.