06/10/2026
October is Cholesterol Awareness Month - did you know that eating at least 4 portions of beans, peas or lentils can lower cholesterol and improve long term heart health? With the colder weather rolling in, a curry is a wonderfully warming way to boost your nutrition.
Come along and join us for a delicious and nutritious selection of curries at the Community Lunch. Food will be served at 12:30pm at Murrayburn St Nicholas Church tomorrow. See you there!