10/30/2026
🏓 Love pickleball? Keep your game strong and injury-free!
Whether you're new to the court or a seasoned player, Northern Rehab Physical Therapy Specialists and the DeKalb Park District are teaming up for a FREE community presentation -- Stretch, Play, Recover: Pickleball Tips!
Join Northern Rehab's Certified Athletic Trainer, Beth Schwarz, for a fun, interactive session focused on simple warm-up and cool-down stretches to help prevent injuries, improve mobility, and keep you feeling your best on the court! 💪
📅 Thursday, November 5
⏰ 12:00pm
📍 DeKalb Park District Sports & Recreation Center
1765 S. Fourth Street, DeKalb
🎟️ FREE and open to the public!
Participants are encouraged to dress comfortably and wear proper court shoes so they can join in the activities!
🏓 Ready to improve your game? Learn more at https://northernrehabpt.com/events or call (815) 756-8524.