08/11/2026
đą Rooted and Resilient: A Support Group for Asian Young Adults in Minnesota
In response to recent I.C.E. activity in Minnesota, this 8-week virtual support group is for Asian American young adults (ages 18-25ish) living in Minnesota and navigating related anxiety, stress, and trauma.
Together, weâll explore practical tools for emotional wellbeing, grounding, relationships, and resilience, all through a culturally grounded lens that centers Asian American lived experiences.
    â˘Â    Virtual 8-week series
    â˘Â    Starting Tuesdays, August 25 from 6:30-8 PM CT
    â˘Â    Free to attend | Donations welcome
    â˘Â    Limited spots available
Facilitated by therapists George Xiong, MA, LPC, NCC and Mona Lee, MA, LMFT. Link in bio to learn more and register đ
And thereâs more support to come đ Keep an eye on our socials for upcoming resources and spaces for Asian adults and therapists in Minnesota.