04/30/2026
Tonight is the night! Join us on the mat at 6:00 pm for our virtual yoga gathering.
Move, Breathe, Give: will be a gentle, all-levels, virtual yoga class offered as part of our annual fundraiser. This class is a chance to slow down, take a breath, and move your body in a way that feels good while supporting the important work of Alabama Cohosh!
Led by our amazing board member Anne Marie, this all-levels practice will include simple, accessible movement, breath, and relaxation. No yoga experience needed.
Whether you’re on a mat or a comfortable surface at home, you’ll be able to follow along and make the practice your own.
Register for class here! --> https://fund.nnaf.org/fundraiser/7036640
🩵Class time: 6:00 to 7:15 PM
🩵Location: Virtual on Zoom
🩵Cost: Suggested donation of $10-25
What to Expect
🩵Gentle, guided yoga for all levels
🩵Options to move at your own pace
🩵A welcoming, no-pressure space
🩵Time to reset and recharge
We look forward to seeing you on the mat. 🩵