NAMI Rappahannock

Call Directions Website

NAMI Rappahannock provides free support, education, and advocacy for individuals and families affected by mental illness.

You are not alone. 💙 Learn more at namirapp.org

10/10/2026

Good mental health support should be more than good intentions. It should be informed by research, shaped by lived experience, and accessible to the people who need it.

NAMI offers evidence-based programs designed to provide education, skills, and peer support for people living with mental health conditions and the people who care about them.

Here at , we bring that national knowledge into our local community through programs and support for individuals and families.

From learning more about mental health to connecting with people who understand, there is a place for you here.

Learn more about our local programs and support at namirapp.org.

10/07/2026

Mental health conditions are more common than many people realize.

Behind that number are millions of people navigating their own experiences, along with families, friends, and caregivers supporting someone they love.

At , we believe those people deserve somewhere to turn. We provide free education, support, and connection for people affected by mental health conditions throughout our community.

If you or someone you love needs support, you're not alone.

Learn more at namirapp.org.

10/05/2026

The people living with mental health conditions have something important to say.

Lived experience helps us understand what people actually need, where gaps still exist, and what meaningful support can look like. At , peer support and lived experience are part of what makes our work possible.

This Mental Illness Awareness Week, we're celebrating the voices that help move mental health care forward and remind others that they aren't alone.

10/03/2026

When I’m not sure what to think or where to turn, I look to for evidence-based support available in my community.

That’s when I know I am not alone. They help turn science into hope.

Learn more at namirapp.org

09/24/2026

Sometimes you don't need a crisis line. You just need someone who can help you figure out where to start.

The NAMI HelpLine provides information, resources, and support for people living with mental health conditions and the people who care about them.

NAMI Rappahannock is your local NAMI affiliate, and we're here to help connect our community with support and resources.

Call 800-950-NAMI (6264), Monday through Friday, 10 a.m. to 10 p.m. ET, or learn more at namirapp.org.

***dePreventionMonth

09/22/2026

You don't need to have a perfect conversation. You just need to show someone that you're willing to listen.

NAMI Rappahannock encourages you to seize the awkward, start the conversation, and let the people in your life know you care.

Learn more about how to start the conversation at seizetheawkward.org.

namirapp.org

***dePreventionMonth

09/16/2026

Sometimes checking in doesn't need to be complicated.

Send the text. Make the call. Ask the question. You never know when someone might really need to hear from you.

At NAMI Rappahannock, we believe connection matters. And if someone isn't doing okay, you don't have to have all the answers. Sometimes being there and helping someone find support is enough.

Help is available.

Call or text 988 anytime, 24/7.
namirapp.org

***dePreventionMonth #988

09/10/2026

You don't have to wait until things feel unbearable to reach out.

Call or text 988 to connect with the Su***de & Crisis Lifeline. It's free, confidential, and available 24/7.

NAMI Rappahannock encourages you to take that first step. Sometimes simply asking, “Are you okay?” can be the beginning of something important.

If you're struggling, reach out. If you're worried about someone else, you can reach out for guidance too.

You don't have to face it alone.

namirapp.org

#988 ***dePreventionMonth

09/08/2026

You don't need the perfect words. You just need to be willing to start.

Asking someone how they're really doing can open the door to a conversation they may have been afraid to start themselves.

Start the conversation. Be the difference.

If you or someone you know is struggling, call or text 988 for free, confidential support 24/7.

namirapp.org

***dePreventionMonth #988

09/03/2026

September is Su***de Prevention Month, and NAMI Rappahannock is joining communities across the country in talking about something that can be difficult to talk about.

Starting the conversation matters.

Check in with someone. Listen without judgment. Let people know they're not alone. And know where to turn when more support is needed.

If you or someone you know is struggling, call or text 988 for free, confidential support 24/7.

Let's make space for the conversations that could make a difference.

namirapp.org

***dePreventionMonth #988

Address

150 Olde Greenwich Drive, Suite 212
Fredericksburg, VA
22408

Telephone

(540)7246393

Website

https://www.namirapp.org/, https://www.zeffy.com/en-US/donation-form/donate-to-empower-others-2

Alerts

Be the first to know and let us send you an email when NAMI Rappahannock posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your organization to be the top-listed non profit organization in Fredericksburg?