FEAST Asheville

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FEAST Asheville Hands on cooking and garden education where every child can grow, harvest and prepare healthy food Fresh Easy Affordable Sustainable Tasty.

FEAST aims to increase the number of students in Western North Carolina who grow, prepare and eat fresh produce as a part of their daily lives. Increasing exposure to gardening and cooking, alongside our hands-on learning experiences connected to the Common Core Standards, will not only allow for increased academic learning but can foster a connection between school, home environment and personal nutrition. Our students develop improved critical thinking skills and carry the knowledge of growing and eating healthy foods with them throughout their lives. Grant support for this program comes from The United Way of ABC, The Community Foundation of WNC, Dogwood Health Trust, Master Gardner's, and more

In early October, 5th graders at Lucy S. Herring participated in an extra special FEAST class that integrated themes fro...
10/20/2026

In early October, 5th graders at Lucy S. Herring participated in an extra special FEAST class that integrated themes from a book the class was reading in ELA, The Last Cuentista.

The class wove a basket out of kudzu vines with Farmer Lark. Each student shared a story about what makes their community special while weaving a piece of vine into the basket. As a group, they discussed the symbolism of their stories being woven together into this beautiful, shared basket.

Students then used the basket to harvest Sapelo Island peas while Farmer Nicole shared their special story.

It is said that these peas were smuggled here in the hair of enslaved Africans and have been cultivated and saved from near extinction by the Gullah Geechee community on Sapelo Island, off the coast of Georgia.

These seeds were donated to Bountiful Cities by a volunteer named Martin, who visited Sapelo Island and was gifted the seeds by the Gullah Geechee community with the promise of sharing them and their story.

We are so lucky to have these growing in our school and community gardens! We will continue to honor these precious peas by saving a few to plant again in the spring, as well as sharing them. Each student was able to take one tiny pea home with the hope that they could care for it until spring, when it is time to plant.

They finished class by tasting a vegetable soup made with Sapelo Island peas. It was a special class, and now we have these special baskets to use when harvesting from the garden in the future! Of course, all the kids want to make a basket of their own, and luckily, Farmer Lark also happens to be a TAPAS artist and skilled weaver!

10/15/2026
Silent Auction Has Begun! You do not have to purchase a ticket to bid on silent auction items. Link in bio
09/17/2026

Silent Auction Has Begun! You do not have to purchase a ticket to bid on silent auction items. Link in bio

It may not be a birdhouse but this beautiful handmade guitar will be one of our auction items at the Bountiful Cities Bi...
08/25/2026

It may not be a birdhouse but this beautiful handmade guitar will be one of our auction items at the Bountiful Cities Birdhouse Auction! It also seems fitting that on this first week of school we honor Shephard - longtime Asheville High School Social Studies teacher for his dedication! He is now retired and has been making beautiful instruments in his retirement - this one is number 47!! He donated it to Bountiful Cities to help support our long-term food security work!

If you know Howard - please give him a shout out here for being so awesome and spending hours and hours making this gorgeous instrument!

If you don't know Howard, but love a good guitar come to our Birdhouse Auction and bid on it! Register on our website BountifulCities.Org or in our Linktree.

Howard says....
"This may be the best guitar I've ever made. I built my first guitar under the instruction of Wayne Henderson in 1989. In the more than 35 years since then, I have continued to build instruments whenever I could find free time from my job. After retiring in 2020 from a teaching career at Asheville HIgh School, I have devoted most of my free time to instrument construction.

In addition to guitars, I have built a handful of ukuleles and mountain dulcimers. To date, I have built about 50 stringed instruments. This guitar is #47. The body is a Martin 00 size, with a longer (25.4”) scale length. It is effectively a Martin OM guitar, with a slightly smaller body. The back, sides, neck, and peghead veneer are maple. The top is German spruce. The tuning machines are Grover Rotomatics. It is currently strung with lightweight strings (gauges 11 to 52)."

07/06/2026

Bountiful Cities is parterning with Children First and AmeriCorps Project POWER to find a Food Distribution Assistant!

To find out more go to:
https://www.projectpoweravl.com/feast

Share with anyone you know who may be interested!

06/10/2026

Everyone is welcome to come to this delicious celebration! There will be a fabulous garden-to-table spread of delightful appetizers including...
**Spanish Tortilla with Pearson grown potatoes and local garden fresh eggs
**Summer Squash, Tomato and Basil Salad
**Breads with Fresh Herb Butters and Spreads
**Assorted Pickles and Ferments
**Quinoa and Fresh Vegetable Salad
**Fresh Berry Mocktails

We're excited to be able to celebrate and honor some of our dedicated volunteers. You can learn more about what we do and how you might get involved while enjoying the beautiful surroundings and delicious food.Pearson Garden is in Montford and the event is on Friday, June 26, from 5-7pm. Tickets are $15, and you can RSVP here or follow the link in our linktree. https://givebutter.com/bountiful-cities-volunteer-appreciation-2026

Hope to see you there!!

Visit our upcoming plant sales and support our  gardens 🌱
05/04/2026

Visit our upcoming plant sales and support our gardens 🌱

Address

50 S. French Broad Avenue #257
Asheville, NC
28801

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