SALT Festival

09/10/2026

🏃‍♀️ Cheer on Holli in the Great South Run! 🏃‍♀️
We have some super exciting news to share! Next weekend, the brilliant Holli is taking on the Great South Run to raise funds for next year’s S.A.L.T. Festival! 🌟
This cause is deeply personal to Holli. Having faced her own struggles with mental health, she knows firsthand how crucial community, connection, and wellbeing support really are. Being able to run and support a festival that brings people together and promotes mental wellbeing means the world to her.
The S.A.L.T. Festival is all about celebrate community, creativity, and mental health awareness, and every single pound raised will help us make next year’s event even bigger, brighter, and more impactful for everyone.
💙 How you can help:
If you’re able to donate no matter how big or small, it would mean everything to Holli and our whole team. Your support, shares, and encouraging comments will keep her legs moving all the way to the finish line!
👉 Donate here https://gofund.me/637168705
Please drop a message of encouragement for Holli below! Let’s show her the power of our amazing community. Go Holli! 🙌

I will be participating in the Great South Run on October 17th to support the 2027 S.A.L.T. (Su… Holli Hart needs your support for Raising money for S.A.L.T

05/09/2026

https://www.facebook.com/share/v/1LqkdfytZS/?mibextid=wwXIfr

05/09/2026

✨ SALT Festival wellbeing in action! ✨

These activities brought energy, creativity, connection and plenty of smiles to the day. 💛🥊🎨🫧

A wonderful reminder that wellbeing comes in many forms — and we’re stronger together. 🫶

05/09/2026

✨ SALT Festival wellbeing in action! ✨

Boxercise - these activities brought energy, creativity, connection and plenty of smiles to the day. 💛🥊🎨🫧

A wonderful reminder that wellbeing comes in many forms — and we’re stronger together. 🫶

05/09/2026

✨ SALT Festival WOW! ✨

What an incredible day! 💛 Another fabulous year of coming together to support wellbeing, connection and open conversations, sharing life stories, experiences and, most importantly, SUPPORT. 🫶

A massive thank you to Sarah Mitas and to EVERYONE who made the magic happen — those who supported, performed, donated, attended, volunteered and helped bring this amazing event to life for its 4th year! 🎶🌟

And the extra bonus… THE SUN SHONE! ☀️ 😎

Here’s to another year of breaking the silence, starting conversations and reminding each other that we’re never alone. 💛

***deAwarenessLetsTalk

05/09/2026

✨ And that’s a wrap on SALT Festival 2026! ✨
What an unforgettable time! We hope you all enjoyed every moment as much as we did.
From great conversations and life-changing connections to heartfelt stories and incredible activities for all ages, this year was truly special. 💙
A massive THANK YOU to all our brilliant performers, entertainers, experts, and every single one of you who joined us for the day. SALT Festival simply wouldn't happen without this amazing community! 🙌
✨ Loved the festival and want to help us do it all again?
If you’d like to support next year’s event, any donation, big or small, makes a huge difference in keeping the magic alive.
👇 Donate here to support SALT Festival 2027:

https://gofund.me/e1c051fc9

Drop your favorite memories or photos from the weekend in the comments below! 📸👇

S.A.L.T Festival (Su***de Awareness Let’s Talk) previously known as Let's Get Talking About Su***de,… Sarah Mitas needs your support for S.A.L.T Festival 2026

05/09/2026

🎤🔥 WHO’S READY TO BRING THE ENERGY?! 🔥🎤
MEET RICKY! 🌈✨

We’re delighted to have Richard “Ricky” Palmer joining us today as our fabulous compère at the SALT Festival! 🎉

Ricky will be keeping you up to date with everything happening around the park, introducing our amazing performers and speakers… AND he’ll be taking to the stage himself! 🎶🙌

With his energy, colourful personality and love of entertaining, Ricky is ready to bring the fun, laughter and festival vibes to the SALT stage! 💥🌈🎤

And the best bit?

✨ IT’S ALL FREE! ✨

Come and spend your Saturday with us at Victoria Park, Portsmouth, where you can enjoy a fantastic day packed with:

🎶 Live music & performances
🎤 Inspiring speakers
🌿 Wellbeing activities
🚶 Walks with Solent Original walks (12pm and 2pm leaving from the Aldingbourne stand)
🎨 Creative arts
💚 Community & connection
🥶 Ice Bath (bring towel and suitable clothing)
🌸 Mental health charities/services
🎉 Fun for all ages!

📍 VICTORIA PARK, PORTSMOUTH
⏰ 10AM–4PM TODAY
🎟️ FREE ENTRY!

Bring your family. Bring your friends. Bring your dancing shoes! 💃🕺

Come and be part of the SALT Festival we can’t wait to see you!

05/09/2026

Wellbeing Zone — Today!

🌿✨ IT’S TODAY! ✨🌿
We’ve got a FULL LINE-UP of FREE activities waiting for you at Victoria Park, Portsmouth — including our wonderful Wellbeing Zone! 💚

Take some time for yourself, slow down, breathe, move, reconnect and unwind. Whether you need a moment of calm, a chance to reset, or simply a little boost, we’ve got something for you. 🙌

🕙 10am — Kailani Heartbeat of Hope Workshop
Reclaim your inner strength with a powerful session of shamanic drumming. 🥁✨

🕚 11am — Yoga with Cat from Kula Spirit Yoga
Move, stretch and find your calm. 🧘‍♀️🌿

🕛 12pm — Sound Baths with Sound Of Silence
Pause, relax and let the beautiful sounds wash over you. 🎶✨

🕐 1pm — Kailani Heartbeat of Hope Workshop
Another opportunity to reconnect with your inner strength through shamanic drumming. 🥁💫

🕑 2pm — Pilates with Nikki
Strengthen, stretch and energise your body. 💪🌸

And that’s just the Wellbeing Zone there’s SO much more happening throughout the day! 🎉

📍 Victoria Park, Portsmouth
⏰ 10am–4pm TODAY
💚 ALL ACTIVITIES ARE FREE!

Bring a friend, bring the family, or simply come along and take some time for YOU.

We can’t wait to see you there! 🌿✨

04/09/2026

The SALT Festival is this Saturday and the sun is shining. Come and be one of the first 10 to hear our first speaker of the day, the wonderful George Cornell who will be talking about the mental impact of stress and receive a free goodie bag