stem4

05/06/2026

A reminder for the end of the week 💜

03/06/2026

This month is Pride Month 🌈

At stem4, we stand with LGBTQ+ young people and recognise the importance of safe, inclusive mental health support for every identity.

For our LGBTQ+ blog, Milo shared their experience of learning to love themselves while navigating discrimination, gender identity, and mental health challenges. Thank you to Milo for sharing such an honest and powerful story with us. Read this blog at: https://stem4.org.uk/milos-story/

If you’d like to share your own experiences for the stem4 blog, we’d love to hear from you, get in touch via [email protected].

01/06/2026

🎉 Our free resources for Youth Mental Health Day 2026 are out NOW.

This year’s theme is Build Future You and we’ve created everything you need to get involved, whether you’re a school, organisation or individual.

📦 What’s available to download for free:
✅ Young person’s guide- How to
✅ Assembly pack & teacher script
✅ Social media assets
✅ Meet Future You activity
✅ School posters- including a customisable version

🗓️ Youth Mental Health Day is Friday 18 September 2026

👇 Download everything for free at https://stem4.org.uk/youthmentalhealthday/ and sign up to our mailing list at https://stem4.org.uk/newsletter/ to be first to receive YMHD updates.

28/05/2026

1 in 5 young people are experiencing challenges like anxiety, low mood, and self-harm.

stem4 provides evidence-based digital tools and resources that support young people anytime, anywhere, helping them get support early, before things reach crisis point.

Your support helps keep these tools running, safe and accessible to those who need them most.

If you’re able to, please consider fundraising for stem4 to help us improve young people’s mental health 💙

Find out more: https://stem4.org.uk/get-involved/fundraise/

27/05/2026

Hearing directly from students helps us understand what makes a difference in real school settings.

These reflections highlight how small, practical tools can support young people to recognise stress, build coping skills and feel more confident managing challenging moments and whether that’s in lessons, during exams, or day to day.

Clear Fear for Schools is designed to support this early, accessible approach to anxiety support across secondary schools.

Find out more on our website: https://education.stem4.org.uk/anxiety/

20/05/2026

As phone bans become law, stem4 are urging school staff to consider how this may impact young people’s mental health.

Following our webinar on Monday, which explored the implications of phone bans on pupil wellbeing and practical strategies for schools, we are sharing some key tips and areas to consider.

Swipe through for advice from Dr Nihara Krause MBE, Consultant Clinical Psychologist at stem4, on managing phone use without escalation and building coping skills in your classroom.

To download the full resource, visit: stem4.org.uk/resources

18/05/2026

If you work in a school, this one is for you. We are live at 4:15pm today exploring how to implement phone bans thoughtfully and support pupils who may struggle. Free to attend.

Register here: https://stem4-org-uk.zoom.us/webinar/register/4517715123517/WN_p5AUKa8gTJ2eDi2PSuOe2Q

Many schools across the UK are restricting the use of mobile phones at school following the government's latest guidance and whilst aiming to improve focus and behaviour, these changes can also impact students' mental health. Join our clinical experts to discuss the current landscape and learn pract...

14/05/2026

As schools introduce new approaches to phone use, staff are often navigating the balance between maintaining boundaries and supporting young people who may rely on phones for regulation, connection, and coping.

Join our upcoming webinar with an expert panel including Dr Nihara Krause, Dr Richard Graham, and Sthen Wiseman, as we explore practical, psychologically informed approaches schools can take.

🗓️ 18 May 2026 | 4:15pm–5:30pm

�🔗 Register here: https://stem4-org-uk.zoom.us/webinar/register/4517715123517/WN_p5AUKa8gTJ2eDi2PSuOe2Q

13/05/2026

Something special is happening this Saturday. 💜

We're so grateful to be supported by GoodGood Studio, a beautiful wellness space in Wimbledon, for Good Karma Stem & Flow, a fundraising afternoon in aid of stem4.

🗓 Saturday 16 May 2026
⏰ 2:00pm – 4:30pm
📍 GoodGood Studio, Wimbledon

Expect a slow flow yoga session with Jenna, gentle breathwork, a sound bath and then a seasonal flower arranging workshop led by Ania, a Balham-based florist.

GoodGood Studio has kindly donated the space, so every penny from ticket sales goes directly to stem4, supporting young people's mental health across the UK.

🔗 Book your place here:

A considered afternoon of movement, breath, and creativity, with GoodGood Studio donating the space and all proceeds from ticket sales supporting stem4 , a Wimbledon-based charity dedicated to helping children and young people access vital mental health support. The experience will begin with a gr