stem4

stem4 stem4 - supporting teenage mental health stem4 - Stemming Teenage Mental Illness, Supporting Teenage Mental Health

Well done to everyone getting their GCSE results today. 🎉However today goes, your effort and hard work matter.Our Clear ...
20/08/2026

Well done to everyone getting their GCSE results today. 🎉

However today goes, your effort and hard work matter.

Our Clear Fear app is here if you need extra support today.

We’ve done the design work so you don’t have to. 🎨Our free social media pack is ready to download, sized and formatted...
19/08/2026

We’ve done the design work so you don’t have to. 🎨

Our free social media pack is ready to download, sized and formatted for every platform and ready to post on Youth Mental Health Day.

What’s included:
📱 Instagram post (4:5)
📲 Instagram story
💼 LinkedIn post
🐦 X post

Download the full pack or individual sizes here: https://stem4.org.uk/youthmentalhealthday/?&utm_source=facebook&utm_campaign=ymhd_2026

📅 Youth Mental Health Day is on Thursday 18 September 2026.

One month to go 💜Youth Mental Health Day is coming up on Friday 18 September, with this year’s theme .We’ve got free re...
18/08/2026

One month to go 💜

Youth Mental Health Day is coming up on Friday 18 September, with this year’s theme .

We’ve got free resources to help you get involved, start conversations and support young people to think about their mental health and future.

Download the resources and start planning how you’ll get involved.

If you’d like to support stem4, why not and fundraise for young people’s mental health?

Find the resources and ways to get involved at stem4.org.uk/youthmentalhealthday

Results day looks different for everyone. Here are six ways to talk to friends and support each other, whatever the outc...
13/08/2026

Results day looks different for everyone. 

Here are six ways to talk to friends and support each other, whatever the outcome.



Reminders to save for results day 💜Save this for later or share with someone who needs these reminders.

12/08/2026

Reminders to save for results day 💜

Save this for later or share with someone who needs these reminders.


Feeling anxious about Results day is completely normal. Here are five simple ways to manage anxiety while you wait.
Expl...
10/08/2026

Feeling anxious about Results day is completely normal. Here are five simple ways to manage anxiety while you wait.

Explore more anxiety support tools in our Clear Fear app.



It’s easy to come across content that’s upsetting or that triggers a mental health struggle you’re facing, especially wh...
05/08/2026

It’s easy to come across content that’s upsetting or that triggers a mental health struggle you’re facing, especially when something is being widely shared and discussed. Here’s how to look after yourself if that happens.

Save this post for help if you are exposed to something upsetting 💜

On Friday 18 September, schools, colleges, universities, workplaces, charities and communities across the UK will come t...
05/08/2026

On Friday 18 September, schools, colleges, universities, workplaces, charities and communities across the UK will come together for stem4’s Youth Mental Health Day 2026.

This year’s theme is .

For many young people, the future can feel exciting, uncertain and sometimes overwhelming. Whether it’s exams, careers, friendships, finances or simply figuring out who you want to be, thinking about the future can bring both hope and pressure.

Build Future You is about helping young people recognise that they don’t have to have everything figured out. Small, positive steps taken today can help build confidence, resilience and a healthier future.

Throughout the campaign, we’ll be sharing practical resources, activities and evidence-based mental health support to help young people:
💜 Build confidence in themselves
💜 Develop healthy coping strategies
💜 Celebrate their strengths
💜 Think positively about their future
💜 Know where to find support when they need it

Whether you’re a young person, parent, teacher, university, employer or organisation, there’s a way for you to get involved.

📅 Youth Mental Health Day 2026
📍 Friday 18 September
🔗 Visit https://stem4.org.uk/youthmentalhealthday/?&utm_source=facebook&utm_campaign=ymhd_2026 to explore free resources and find out how you can take part.

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