ADHD Babes

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ADHD Babes A support group for Black women and Black non-binary people of African-Caribbean descent with ADHD.

Babes, another person’s definition of A “strong” black woman is NOT your burden to carry. 🫂* You’re allowed to say no.* ...
12/10/2026

Babes, another person’s definition of A “strong” black woman is NOT your burden to carry. 🫂

* You’re allowed to say no.
* DND and attend to yourself.
* Have an unfinished to-do list.
* Rest without guilt or shame.
* Or even be a couch potato some days.

You get to define what strength and productivity look like for YOU, without needing anyone’s permission.

Happy Black Girl Day Off!

Want a space where you can let your guard down and just be yourself?

Click the link in our bio to join 300+ ADHD babes finding safe community and support.

Slide 1 📸
Slide 3 📸 - Amanda Herbert

Being a Black woman with ADHD can mean fighting to be heard, believed, and given the right supportYou shouldn’t have to ...
11/10/2026

Being a Black woman with ADHD can mean fighting to be heard, believed, and given the right support

You shouldn’t have to fight so hard to find care or feel understood because your mental health matters too.

This World Mental Health Day and every other day, remember that;

- Your struggles matter
- ⁠Your voice deserves to be heard
- ⁠And you deserve a safe community and support made for you.

Join 300+ ADHD babes finding safe community and support, through the link in our bio or send us a DM.

❤️

What the babes got up to last August 👀
12/09/2026

What the babes got up to last August 👀

Throwback to what we got up to in June!
08/09/2026

Throwback to what we got up to in June!

Throwback to what we got up to in July!
08/09/2026

Throwback to what we got up to in July!

Our pathways to equity!
07/09/2026

Our pathways to equity!

Throwback to what we got up to in June!
03/09/2026

Throwback to what we got up to in June!

Our statement regarding the death of Professor Jason Arday. We send our deepest condolences to his family, loved ones an...
25/08/2026

Our statement regarding the death of Professor Jason Arday. We send our deepest condolences to his family, loved ones and well wishers. May he rest in peace🤍

Following the passing of Professor Jason Arday and the horrific and racist treatment he experienced, we will be holding ...
21/08/2026

Following the passing of Professor Jason Arday and the horrific and racist treatment he experienced, we will be holding a peer-led grief and grounding space tomorrow at 2-4pm to acknowledge the impact it is having us on as neurodivergent Black folk.

Link to sign up is in our bio🩷

Our next ADHD support group will be on Wednesday 12th August 6-8PM BST✨✨Open to Black women and Black non-binary people....
11/08/2026

Our next ADHD support group will be on Wednesday 12th August 6-8PM BST✨✨

Open to Black women and Black non-binary people. A clinical diagnosis is not required to attend! 💖💖

Tickets are now live in the link in our bio!

blackwomenwithadhd blacknonbinarywithadhd adhdsupportgroup

Address

Upper Ground
London
SE1 9

Opening Hours

Monday 5pm - 7pm
Thursday 10am - 8pm

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