Endometriosis Events

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Endometriosis Events

Endometriosis Events is a Registered Charity in Canada for individuals living with Endometriosis.

05/30/2026

Thank you to everyone who attended Endometriosis & Your Pelvic Health event at . It was a great evening filled with connections, discussions and education 🎗️

We started the evening with Faryal Zahir, Pelvic Floor Physiotherapist who led an informative session on pelvic health and endometriosis. We also learned strategies on how to manage pain and tension.
Thank you Faryal for providing us with so many takeaways and creating a safe space for us to open up about our endo journey.

Special thanks to Cristina Chaparro, Pilates Instructor for leading us with a gentle Pilates class that supported our strength and mobility. It was the perfect movement and care for the body that we needed, as well as techniques that we could incorporate into our daily routines.

Thanks again Physiola for a wonderful informative self-care evening 💛

05/14/2026

Only a few tickets left for our Endometriosis & Your Pelvic Health Event on May 28th with 🤗

This unique event combines expert-led pelvic floor physiotherapy education with a Yoga & Pilates session designed to support strength, mobility, and overall well-being 🎗️

Meet our next Facilitator, Cristina Chaparro : Pilates Instructor

Cristina brings a thoughtful, therapeutic approach to Pilates and movement at Physiola, blending mindful movement with a deep respect for how the body, mind, and emotions are interconnected. With a background in theatre, she was drawn to Pilates and Yoga as a way to explore movement with greater awareness, intention, and balance—both on and off the mat. Her teaching is strongly influenced by Integrated Movement Therapies, which emphasize alignment, functional strength, and an understanding of how the body moves through space.

🎫 Link in bio to RSVP

05/07/2026

Only 3 more weeks until Endometriosis & Your Pelvic Health Event on May 28th with

Meet Faryal Zahir Pelvic Health Physiotherapist who will be leading the pelvic health session.

Faryal will walk you through what’s happening in your body and you will learn how endometriosis contributes to pelvic floor dysfunction, why pain can become persistent or chronic, and how these patterns develop over time.

We’ll also break down the role of pelvic health physiotherapy in managing symptoms—what treatment looks like, what an assessment involves, and how targeted care can help you regain control, reduce pain, and improve function.

Faryal graduated from McMaster University with a Masters in Physiotherapy and is practising as a Pelvic Health Physiotherapist at Physiola. She supports women with evidence based and personalized care across all stages of life. From menstruation, to pregnancy and postpartum, through menopause and beyond - helping them navigate womanhood with clarity and confidence.

🎫 Link in bio to RSVP

04/27/2026

Join & on May 28th for an empowering evening dedicated to pelvic health and movement for those living with endometriosis.

This event combines pelvic floor physiotherapy education led by Faryal Zahir, Pelvic Physiotherapist & a gentle Yoga & Pilates session designed to support strength, mobility, and overall well-being led by Cristina Chaparro, Pilates Instructor.

Guests will gain practical insights on pelvic health, learn strategies to help manage pain and tension, and experience guided movement in a supportive, understanding space.

Whether you’re newly diagnosed or have been navigating endometriosis for years, this event offers an opportunity to connect, learn, and care for your body.

📆 May 28
⏱️ 6:00 p.m. – 8:00 p.m.
📍Physiola Clinic - 4181 Sladeview Crescent, Unit 38, Mississauga

🎫 register below:

https://YourPelvicHealth.eventbrite.ca

Limited tickets available by donation ($10 minimum)

Come as you are—no prior Pilates experience needed. Light refreshments will be served!l

04/18/2026

This week was extremely heavy and we’re sending prayers and condolences to Jenneh Rishe’s family 🙏🏾

Jenneh you had the biggest heart, was passionate and a true gift to people in your life.

To see your advocacy in the endo community is truly inspiring. Your strength, vulnerability, courage and determination is something that we will always cherish.

In 2023 we had the opportunity to screen Below the Belt in Toronto and we were really excited. You were supportive and it meant the world.

Thank you for always believing in us and being an advocate for so many people around the world. Your hard work will never be forgotten and your legacy will forever continue.

Rest in Heavenly Peace 🕊️🙏🏾

Canada loves you 💛💛

Tami & Leah
Endo Events

03/06/2026

• 🚨 Big news!

Below the Belt is coming to streaming.

Beginning March 17, the film will be available on Apple TV, Amazon Prime Video, Google Play, and YouTube TV around the world - making it easier than ever to watch and share this story about endometriosis and the fight for better care.

Mark your calendar and help us spread the word. 💛

03/03/2026

On March 1st we kicked off Endometriosis Awareness Month with our Endo-Friendly Cooking Class at Aphrodite Cooks 🎗️

Thank you to everyone who attended…from those living with endo and all the family, friends and volunteers! The room was filled with so much love!! It was great meeting everyone…from chatting, sharing stories, cooking, and all the laughter, it made us feel proud to be a part of this community and definitely an evening we will never forget🎗️

We started the evening off with Ashley and Amanda the co-owners of Navigating Chronic Illness Journal
This journal is not only for those with endometriosis but for anyone with a chronic illness and would like to track any health related information ie) symptoms, medication, appointments, test results..and it also includes our personal favourite, an Art Therapy section. This journal has it all!!! 💜📔

Our next guest speaker was Sarah Skwarna (Grossman) THANK YOU Sarah for sharing your journey on endometriosis and providing us with so much information on how food impacts both health and the body, and also taking us through your cookbook, Good Food, Good Mood. It was great to hear from someone who has endo and can understand our health struggles.

This evening could not have been possible without Chef Vanessa and her team at Aphrodite Cooks. Thank you for opening your kitchen and creating a safe space for us to be vulnerable and share our experiences with one another. The food was AMAZING! We couldn’t have cooked this delicious meal without you and your team.

This event was a reminder that good things can come out of hard times!! Endometriosis is filled with so many layers and is difficult to navigate..However meeting you all and seeing all the connections and advocacy being made put everything into perspective. We can always lean on each other, we don’t have to struggle in silence..we got this 💪🏾🎗️

Happy Endo Awareness Month!!

🎈Balloons .balloons

Sponsors:
🍷 Wine:
🥂 Bubbly Not Boozy Non-Alcoholic Sparkling Wine

03/01/2026

💛 Hello March 💛
Endometriosis Awareness Month 🎗️

A friendly reminder that;
YOU Matter
YOUR feelings are valid
YOU’RE doing great

02/22/2026

When people say Endo is “just a bad period” 🙄

2022 when I had bilateral nephrostomy tubes for 6 months due to endo affecting my kidneys. My ureters were extremely narrow due to stage 4 endo and adhesions. My Creatinine level which measures your kidney function was at 205.

02/20/2026

We’re excited to announce that our next guest speaker at our Endo Friendly Cooking event on March 1st are the co-owners of Navigating Chronic Illness self advocacy Journal 💜

Hear from the co-owners Ashley and Amanda of Navigating Chronic Illness Journal who have created a product to help those navigate their chronic illness.
NCI Journal has sections for tracking medications, supplements, appointment preparation details, a place to record your tests results and procedures and track symptoms. It also includes a section where you can journal and express your creativity.

Guests will have an opportunity to purchase their own Navigating Chronic Illness Journal.

🗓️ Join us on March 1st

🎫 Link in bio to purchase your ticket!!

Address

Toronto, ON

Website

https://instabio.cc/Endoevents, http://www.endometriosisevents.com/

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