09/17/2026
RECLAIM is excited to announce a new q***r and trans young adult group for ages 18-25 that will be starting October 6, 2026!
Reclaiming Connection is a welcoming, affirming group therapy space for q***r and trans young adults to build connection while developing practical skills for healthier, more meaningful relationships. Making friends and finding community can be hard. Social anxiety, self-doubt, low self-esteem, depression, past experiences, or fear of rejection can sometimes get in the way of the connections we want.
Together, we’ll explore and practice:
* Making and maintaining friendships
* Building confidence and self-esteem
* Managing social anxiety and self-doubt
* Navigating conflict, communication, and relationship repair
* Setting and maintaining healthy boundaries
* Finding affirming community and creating a sense of belonging
You’ll have opportunities to practice new skills and learn from shared experiences in a supportive therapeutic space. Our q***r and trans communities have historically been a powerful source of resilience and strength. Reclaiming Connection is a space to build a community where you can feel seen, supported, and be authentically yourself!
Cost: Sessions are $50, we accept insurance and offer sliding fee scale because finances should not be a barrier to care!
Location: RECLAIM! 2446 University Ave. W. Saint Paul MN
Days and time: Tuesdays from 2:00-3:30 PM 10/06/26-12/15/26
How to sign up: Go to our website and fill out the “Request For Services” form.
Questions? Email the facilitator [email protected] and or contact us at 612-235-6743
