Population Balance

Population Balance Vision: A future where our human footprint is in balance with the rest of the planet.

We educate about—and offer solutions to address—the impacts of human overpopulation and overconsumption on the planet, people, and animals.

Growing up in rural, Catholic Newfoundland, Lindsey Harrington absorbed the expectation that motherhood was her destiny....
10/13/2026

Growing up in rural, Catholic Newfoundland, Lindsey Harrington absorbed the expectation that motherhood was her destiny. Seeking external validation through relationships with men, she struggled to understand why traditional family life seemed to come so easily to others but eluded her. Writing her book, Nobody's Mother: A Childfree Memoir, saved her life and helped her discover that she was chasing a life she never actually desired. Now married and happily childfree, she hopes the book will help others navigate their own life path beyond pronatalist expectations.

After surviving s*xual violence at age 13 in Indonesia and receiving little support from authorities, Dina Chaerani dedi...
10/11/2026

After surviving s*xual violence at age 13 in Indonesia and receiving little support from authorities, Dina Chaerani dedicated her life to advocating for survivors and promoting comprehensive s*xuality education. Now living childfree with her partner in the Netherlands, she still faces intense family and social pressure in Indonesia to conform to traditional expectations of marriage and motherhood. Despite these pronatalist pressures, Dina continues to work tirelessly for youth-led s*xual and reproductive health and rights.

The worldview of human supremacy is driving the human expansionism that is devastating the living world. Philosopher and...
10/08/2026

The worldview of human supremacy is driving the human expansionism that is devastating the living world. Philosopher and environmental writer Eileen Crist, author of Abundant Earth: Toward an Ecological Civilization, offers a compelling alternative - reimagining ourselves as "Earthlings" and creating societies that make space for the flourishing of all life.

Oceans are the next frontier of destructive human expansionism and extraction. Marine biologist and ocean life advocate,...
10/06/2026

Oceans are the next frontier of destructive human expansionism and extraction. Marine biologist and ocean life advocate, Daniel Cáceres Bartra, argues that human population growth and expansionism have already devastated nonhuman life on land, making it critical to protect the oceans before they suffer the same fate. From overfishing to deep-sea mining, Daniel advocates for top-down international action to protect marine life before humanity consumes the last great frontier of biodiversity. Highlights include:

🔸How Daniel became disillusioned with the fact that academic marine biology in Peru was captured by the commercial fishing industry and decided to pursue ecological advocacy;

🔸Why Daniel believes that ‘waiting until we have enough science’ to protect biodiversity means more species will experience population crashes and biodiversity loss;

🔸How Daniel's experience as a diver inspired him to protect life in the oceans before humanity decimates marine life as it has wildlife on land;

🔸Why the assumption that small-scale fishing means small-scale impacts on marine biodiversity is misguided;

🔸How the denial of small-scale fishing's impacts can also extend to the false assumption that indigenous groups, whose populations numbers and technological sophistication continue to grow, cannot also engage in overfishing;

🔸How deep sea mining threatens fragile ocean ecosystems and why resisting it offers a rare opportunity to stop an industry of destructive extraction before it begins;

🔸Why Daniel is a firm believer that, despite the fact that they're often not popular, international, top-down approaches are required to protect biodiversity;

🔸Why Daniel sees human overpopulation and the resulting human expansionism into virtually all ecosystems on Earth as inarguable ecological facts that explain much of our biodiversity crisis.

Growing up in the counterculture of the 1960s, Sarah felt alienated when her peers embraced the traditional path of marr...
10/04/2026

Growing up in the counterculture of the 1960s, Sarah felt alienated when her peers embraced the traditional path of marriage and family, while she pursued a life of scholarship. Pulled by the strength of , she briefly experimented with marriage only to realize that path was not for her. In her book, Pronatalism: Discourses and Counterdiscourses, Sarah examines the pronatalist tropes that shape women’s lives, from the “biological clock” to “having it all.” Now retired, Sarah enjoys her life as a "nother" and the stimulation and community bonds of her Brooklyn neighborhood.

Listen to "The Life We’re Taught to Want" on your favorite podcast platform!

Raised in a religious and pronatalist French family, author-illustrator Emma Duval (also known as Millennial Emma) knew ...
09/30/2026

Raised in a religious and pronatalist French family, author-illustrator Emma Duval (also known as Millennial Emma) knew from a young age that she did not want children. Discovering an online community in early adulthood gave her the language and sense of belonging she needed to embrace the childfree choice and resist the pronatalist pressures from family and religion. Her book Unwed and Unbothered: The Defiant Lives of Single Women Through History highlights women who forged lives beyond marriage and motherhood. Now living in rural France, Emma and her husband enjoy the expansive freedom and choice of their childfree decision.

The “birthgap crisis" isn’t supported by the evidence. Executive director Nandita Bajaj and childfree researchers Jennif...
09/28/2026

The “birthgap crisis" isn’t supported by the evidence. Executive director Nandita Bajaj and childfree researchers Jennifer Watling Neal and Zachary Neal take on the disinformation prevalent in the documentary film Birthgap — from widespread involuntary childlessness and unmet desires for children to the supposed economic catastrophe of falling fertility — and share the facts from their project Birthgap Facts.

To dig deeper, check out the episode “Birthgap Debunked” on the OVERSHOOT podcast and also our Birthgap Facts project website.

Learn more at birthgapfacts.org

Low-fertility alarmism is rampant in many countries. Who is and isn't encouraged to reproduce has always been a question...
09/23/2026

Low-fertility alarmism is rampant in many countries. Who is and isn't encouraged to reproduce has always been a question of power in the US. Legal scholar Michele Goodwin traces a disturbing lineage from the forced breeding of enslaved women and the sterilization of primarily poor white women deemed genetically unfit to the very different reproductive choices available to women on the basis of race and class. She reveals how reproductive rights in the Roe era came to focus on abortion rights and failed to address broader reproductive injustices, especially the use of state power to police the wombs of Black and brown women. Highlights include:

🔸How Michele's visits to her relatives in the Deep South of the US in the 1970s, and seeing their lack of basic necessities like clean water or indoor plumbing, heightened her desire to address social injustice;

🔸How US pronatalism up until the Civil War was characterized by promoting reproduction of the enslaved girls and women for the sake of increasing the value of property;

🔸How the practice of 'hypodescent', or the one drop rule, in the US of determining blackness, allowed for the systematic and ongoing r**e of Black women, while guaranteeing all their children remain property as slaves;

🔸How following the US Civil War, a fear of newly freed African Americans outnumbering the white population led to the implementation of coercive pronatalist policies pushing reproduction among white women;

🔸Why, with restrictive Jim Crow laws that maintained the low status of African Americans as the servant class, early 20th century eugenics, as marked by forced sterilization laws in the majority of US states, was primarily directed at poor white people deemed genetically unfit;

🔸How both Jim Crow laws and eugenics practices in the US became the primary models for N**i Germany;

🔸How Michele's travels to India revealed the severe limitations on reproductive freedom of young women, with many resorting to becoming child brides, prostitutes, or gestational surrogates for survival;

🔸How Black women's pregnancies during the half century of Roe V. Wade abortion legality were marked by policing of low-birth weight babies and an assumption of drug use; whereas the mostly white IVF pregnancies and their offspring's low-birth weights were given broad cultural support;

🔸How the reproductive rights movement in the time of Roe became limited to abortion rights, driven primarily by the needs of white women, while ignoring larger issues plaguing Black women, such as lack of availability of s*x education, contraception, and cancer screening.

Join Population Balance Executive Director, Nandita Bajaj, and others online this Tuesday (tomorrow), September 22 at 8 ...
09/21/2026

Join Population Balance Executive Director, Nandita Bajaj, and others online this Tuesday (tomorrow), September 22 at 8 a.m. ET for a virtual event exploring underreported and underexplored topics in population, demographic futures, and Planetary Health.

Webinar Registration - Zoom https://jh.zoom.us/webinar/register/WN_uuYv6m8MREWjD2cKziGnJA #/registration

Raised in a conservative Christian family in Germany, David grew up with the belief that marriage and children were inev...
09/20/2026

Raised in a conservative Christian family in Germany, David grew up with the belief that marriage and children were inevitable, an assumption he carried into his relationships despite privately questioning the morality of procreation. When he learned that his fertility was severely impaired, he felt an unexpected sense of relief. As his concerns about climate change, animal suffering, and an uncertain future intensified, David committed to his childfree convictions, underwent a vasectomy, and now works as a vegan advocate.

Listen to his story on your favorite podcast platform https://www.populationbalance.org/beyond-pronatalism-podcast/david

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