DAYA Recovery Living

DAYA Recovery Living Recovery Living Home in SW Portland committed to recovery, yoga, mindfulness, permaculture, food as medicine, community service, and art therapy.

08/31/2026

Boundaries aren't about keeping people out. They're about keeping yourself in.

In recovery, learning what you will and won't accept from others, from situations, from old versions of yourself, is one of the most important things you can practice.

It doesn't come naturally. Especially when so much of the past involved pushing your own limits aside.

But every boundary you hold is an act of self-respect. And self-respect is what recovery is built on. 🌿

At DAYA, we support this work every day. Reach out if you're ready to explore what that looks like.

Ready to take the next step?
Reach out to us at
www.dayarecoveryliving.org

08/25/2026

One of the quieter challenges of recovery is figuring out who you are now.

For a long time, so much of daily life revolved around using. The routines, the relationships, the way you moved through the world. Sobriety changes all of that. And with it comes a question that doesn't get asked enough:

Who am I without it?

At DAYA, we hold space for that question. Because building a new sense of self isn't a side effect of recovery. It's the whole point.

You are not just what you're recovering from. |

For more information, visit dayarecoveryliving.org.

Early recovery is a lot. And most of it happens below the surface.Understanding what your body is actually going through...
08/19/2026

Early recovery is a lot. And most of it happens below the surface.

Understanding what your body is actually going through can help you be more patient with yourself during one of the hardest stretches.

Swipe through. This is what's really happening. 🌿

Be patient with yourself. Your body is working incredibly hard right now.

Visit our website to learn more and discover how you can get involved! 💛https://www.dayarecoveryliving.org/

08/17/2026

Rest isn't a reward for doing enough. It's part of doing the work.

When the body and mind are in the middle of healing, sleep is where so much of that repair actually happens. Mood, patience, cravings, emotional steadiness. All of it is shaped by how much real rest you're getting.

At DAYA, rest is built into the rhythm of each day. Not as a break from recovery. As part of it.

If you've been running on empty, that's worth paying attention to. 🌿

We're here if you want to talk about what a more supported recovery could look like for you.

Discover More at https://www.dayarecoveryliving.org/

08/12/2026

Addiction can take away our sense of stability, but recovery teaches us how to rebuild it, one small step at a time.

Start with what feels manageable: drink water, check in on your nutrition, get some exercise, or simply show up. These actions may seem small, but repeated with care, they become steady ground.

It is never too late to begin again. 💜

Follow us for more updates, and visit https://www.dayarecoveryliving.org/ to learn more!

08/10/2026

Recovery is not something you have to navigate alone. There is a place for you, where your voice is heard, your experiences are respected and support is always within reach.

Community gives us the strength to keep moving forward. By reaching out, connecting with others and welcoming people along the way, we create a space where healing can grow. 💜

Visit our website to learn more, explore helpful resources, and stay connected. https://www.dayarecoveryliving.org/

08/05/2026

Some days, even the simplest tasks can feel overwhelming. On those days, progress does not need to look big.

Celebrate the smallest wins: getting out of bed, completing one task, taking a breath or choosing one positive action. Each step builds confidence, strengthens your life skills and moves you forward.

What are two simple commitments you can make for yourself today? 💜

Follow us for more gentle reminders, recovery support, and small wins that move you forward.

08/03/2026

Recovery is never just an individual journey. Every step forward strengthens families, supports communities and creates a healthier society.

Because when one person begins to heal, the positive impact reaches far beyond them. Every person matters. Every recovery matters. 💜

Ready to learn more about recovery and support? Visit our website through the link at https://www.dayarecoveryliving.org/

Addiction is often talked about in very narrow ways… but real life is more complex than labelsPeople are not defined by ...
07/28/2026

Addiction is often talked about in very narrow ways… but real life is more complex than labels

People are not defined by their struggles. What they need most is understanding, not judgment and support that meets them where they are.

Healing begins when we stop reducing someone’s story to a label, and start seeing the human being behind it

Recovery is not a fixed identity. It’s a process of change, growth, and rebuilding over time.

If you or someone you care about is exploring recovery support, you can reach out anytime

Gratitude doesn’t mean everything feels okay…Sometimes, it simply means noticing what’s still holding you up… even on th...
07/22/2026

Gratitude doesn’t mean everything feels okay…

Sometimes, it simply means noticing what’s still holding you up… even on the hard days.
No pressure to feel positive all the time.

Just small moments of awareness… one day at a time. 🤍

Save this for days when things feel heavy… or share it with someone who might need it

Address

8724 SW 45th Avenue
Portland, OR
97219

Telephone

+15034499492

Website

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