Spectrum Generations

06/01/2026

📣We are incredibly thrilled and so grateful to have recently received a $15,000 gift from the Library Stitchers' Retreat to support our AniMeals program!

From the Library Stitchers:

"The Library Stitchers' Retreats are pleased to present you with this donation to be used for AniMeals, part of the Meals on Wheels program. This year's April retreat attendees had wonderful feedback about Meals on Wheels and especially the thoughtful extension Spectrum Generations has added to support the feeding of Meals on Wheels' participants companion animals."

It was our pleasure to meet with this fun group and to present about the programs and services of Spectrum Generations with particular attention to AniMeals. Thank you again to our friends with the Library Stitchers Retreat! 🩵🩵

Pictured: Rachel Gerow, Assistant Nutrition Director (outgoing); Lindsay MacDonald, V.P. Community Engagement; Joanna Wilhelm and Nicole Sacre for the Library Stitchers Retreat.

05/28/2026

Thank you to everyone who stopped by our booth today at the Mid-Maine Chamber of Commerce B2B Showcase! We enjoyed connecting with so many wonderful community members and sharing more about Spectrum Generations.

Be sure to stay tuned here for exciting upcoming announcements about our Celebrity Chef Challenge happening Monday, Oct. 5!

05/28/2026

📍 Join us TODAY at the Mid-Maine Chamber of Commerce 2026 Business to Business Showcase!

🗓 Thursday, May 28, 2026
🕛 Noon – 6 p.m.
📍 Harold Alfond Field House – Thomas College

Stop by our Spectrum Generations booth to learn more about this year’s Celebrity Chef Challenge – Downtown Throwdown, along with the many programs and services we provide throughout our community.

Be sure to say hello, grab some information, and enter our raffle while you’re there. We look forward to seeing you!

05/28/2026

🦋 The butterflies keep coming back to us, carrying messages that are heartfelt, inspiring, and deeply moving.

When we invited our Meals on Wheels clients to share what the program means to them, we hoped for a few thoughtful responses. What we’ve received instead has been an outpouring of gratitude, love, and personal stories that remind us why this work matters so much.

From words about friendship and compassion to messages about comfort, nourishment, and staying independent, each butterfly is a beautiful reflection of the impact Meals on Wheels has throughout our community. 💙

We’re grateful to every client who has shared their thoughts with us — and to the volunteers, staff, and supporters who help make these moments possible every day.

Because it’s always been about more than just a meal.

Donations graciously accepted here:
https://donatenow.networkforgood.org/spectrumgenerations

05/27/2026

05/27/2026

💙 Steps to Better Pain Management

🕒 Mondays at 3 p.m. | June 1 – July 8

Living with chronic pain? This supportive workshop explores practical strategies for managing pain, pacing activities, and improving daily life. Learn tools that support both physical and emotional well being.

• Small group health coaching
• Free participant toolkit
• Encouraging, judgment free space

Held at People Plus Maine on Mondays.

For more information or to register, contact [email protected], or call (207) 620-1657.

05/26/2026

𝐄𝐦𝐩𝐨𝐰𝐞𝐫𝐢𝐧𝐠 𝐎𝐥𝐝𝐞𝐫 𝐀𝐝𝐮𝐥𝐭𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐌𝐨𝐧𝐞𝐲 𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐒𝐞𝐫𝐯𝐢𝐜𝐞𝐬

Financial stress or concerns has a cost all of its own by reducing the quality of life for adults 60 and older whether it is mental or physical health or becoming socially isolated.

Spectrum Generations Money Minders program empowers adults 60 and older to make informed decisions that support their independence by understanding monthly bills and building the confidence to live comfortably on a fixed income.

To learn more about the Money Minders program, please call 𝟏-𝟖𝟎𝟎-𝟔𝟑𝟗-𝟏𝟓𝟓𝟑.

05/26/2026

𝐒𝐡𝐚𝐝𝐲 𝐂𝐨𝐧𝐭𝐫𝐚𝐜𝐭𝐨𝐫𝐬 𝐂𝐚𝐧 𝐇𝐚𝐦𝐦𝐞𝐫 𝐀𝐰𝐚𝐲 𝐚𝐭 𝐘𝐨𝐮𝐫 𝐖𝐚𝐥𝐥𝐞𝐭

Home repairs are inevitable—whether from everyday wear and tear or unexpected damage. But when you’re looking for help, the wrong contractor can make matters worse. Some promise quick, low-cost fixes, then deliver poor work, damage your property, or disappear before the job is done.

Be cautious of contractors who show up uninvited and say they can start work right away, pressure you to make quick decisions, or ask for cash up front. After severe weather, shady contractors may also push you to sign over insurance payments or take out loans for payment.

Always take time to review your options before agreeing to any work. Get at least three bids, check references and reviews, and read contracts carefully before signing. Don’t agree to pay the full cost upfront. While a deposit may be required, it should not exceed a third of the total estimate.

𝐋𝐞𝐚𝐫𝐧 𝐡𝐨𝐰 𝐭𝐨 𝐬𝐩𝐨𝐭 𝐚𝐧𝐝 𝐚𝐯𝐨𝐢𝐝 𝐬𝐜𝐚𝐦𝐬 𝐰𝐢𝐭𝐡 𝐀𝐀𝐑𝐏 𝐅𝐫𝐚𝐮𝐝 𝐖𝐚𝐭𝐜𝐡 𝐍𝐞𝐭𝐰𝐨𝐫𝐤™. 𝐒𝐮𝐬𝐩𝐞𝐜𝐭 𝐚 𝐬𝐜𝐚𝐦? 𝐂𝐚𝐥𝐥 𝐨𝐮𝐫 𝐟𝐫𝐞𝐞 𝐡𝐞𝐥𝐩𝐥𝐢𝐧𝐞 𝐚𝐭 𝟖𝟕𝟕-𝟗𝟎𝟖-𝟑𝟑𝟔𝟎 𝐚𝐧𝐝 𝐭𝐚𝐥𝐤 𝐭𝐨 𝐨𝐧𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐟𝐫𝐚𝐮𝐝 𝐬𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭𝐬 𝐚𝐛𝐨𝐮𝐭 𝐰𝐡𝐚𝐭 𝐭𝐨 𝐝𝐨 𝐧𝐞𝐱𝐭.

05/25/2026