21/08/2026
SOUND BATH MEDITATION π
Every Thursday 1pm till 2pm
Why not join us for a relaxing hour of mindfulness and a sound bath meditation, listen to the instruments while you relax π«
WHAT IS A SOUND BATH?
A sound bath is a meditative experience where you lie down and are "bathed" in sound waves and vibrations. There is no water involved. Instead, a practitioner plays instruments like crystal singing bowls, gongs, and chimes to help quiet your mind and relax your body
Yoga mat, eye mask, blanket provided (please bring own pillow if required)
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