HeadsUpGuys

HeadsUpGuys HeadsUpGuys is a leading global resource for men’s mental health.

HeadsUpGuys is a resource built to support men in their fight against depression by providing tips, tools, information about professional services, and stories of success.

Sometimes support isn’t about having the right words or knowing how to fix things. It can be as simple as someone checki...
08/30/2026

Sometimes support isn’t about having the right words or knowing how to fix things. It can be as simple as someone checking in, listening without judgment, sitting beside you, or reminding you that you don’t have to go through something alone.
Think about a time when someone showed up for you when you needed it most. What did they do that made a difference?

08/30/2026

We are currently experiencing some difficulties with our Instagram account and it is not currently available.

You can still find all our information and support here on Facebook, Linkedin, X, and on our website

www.headsupguys.org

Trevor Noah, a South African comedian and former host of The Daily Show, shared that he struggled with depression for ye...
08/29/2026

Trevor Noah, a South African comedian and former host of The Daily Show, shared that he struggled with depression for years because of undiagnosed ADHD. His story shows that mental health issues can impact anyone, and it's important to find ways to manage and treat it.

You don’t have to carry everything on your own. Reaching out when things are difficult doesn’t make you weak, it gives y...
08/28/2026

You don’t have to carry everything on your own. Reaching out when things are difficult doesn’t make you weak, it gives you the opportunity to share the weight, gain a different perspective, and feel supported

https://headsupguys.org/getting-help-for-depression/

No one said healing has to be a straight line. Often the most pressure we feel comes from ourselves.There'll be days you...
08/27/2026

No one said healing has to be a straight line. Often the most pressure we feel comes from ourselves.

There'll be days you feel strong, and days old feelings come back and knock you down again. That's not falling behind. That's just what healing actually looks like.

"The biggest turning point for me was realizing that I couldn’t keep waiting for life to become easier before I started ...
08/26/2026

"The biggest turning point for me was realizing that I couldn’t keep waiting for life to become easier before I started living again."

After losing his wife to cancer, Wesley rebuilt his life as a father. He shares how purpose, talking, and simply showing up helped him recover.

https://headsupguys.org/wesley-l-fatherhood-grief/

Anxiety can affect much more than our thoughts. It can impact our sleep, energy, concentration, relationships, confidenc...
08/25/2026

Anxiety can affect much more than our thoughts. It can impact our sleep, energy, concentration, relationships, confidence, and even how we feel physically

Recognizing these effects is an important step toward understanding anxiety and finding support.
https://headsupguys.org/symptoms-of-anxiety-in-men/

Suicidal thoughts can be very difficult to deal with or understand. Intense thoughts of su***de tend to occur for only b...
08/24/2026

Suicidal thoughts can be very difficult to deal with or understand.
Intense thoughts of su***de tend to occur for only brief periods of time, but when we’re caught in their grip, it can feel as if we’ll never escape. Here are five tips towards overcoming suicidal thoughts that can help move you away from hurting yourself and towards recovery.

https://headsupguys.org/su***de-in-men/five-steps-overcoming-suicidal-thoughts/

Overcoming challenges can help us build resilience and confidence and remind us that we are able to get through difficul...
08/23/2026

Overcoming challenges can help us build resilience and confidence and remind us that we are able to get through difficult times.

What is a challenge that helped you feel stronger?

Michael Phelps, the most decorated Olympian of all time, struggled with depression and anxiety for years before realizin...
08/22/2026

Michael Phelps, the most decorated Olympian of all time, struggled with depression and anxiety for years before realizing he needed professional support. Since receiving therapy, he’s become a mental health advocate and has partnered with Talkspace to promote affordable therapy for everyone who needs it.

Address

David Strangway
Vancouver, BC

Website

Alerts

Be the first to know and let us send you an email when HeadsUpGuys posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to HeadsUpGuys:

Shortcuts

Share

Category