06/13/2026
Every man deserves to feel safe, heard, and supported.
This Men's Mental Health Month, we honour the strength and courage it takes to reach out and ask for help.
For those experiencing challenges related to mental health or addiction, know that you are not alone in your journey.
If you or someone you know is in immediate crisis, please contact the crisis supports listed below.
- Su***de Crisis Helpline: Call or text 9-8-8 for free, confidential, 24/7 su***de prevention and crisis support
- Here24/7: Call 1-844-437-3247 for addictions, mental health and crisis intake in Waterloo-Wellington area
- Kid's Help Phone: Call 1-800-668-6868 for free confidential mental health support for youth 24/7