Kitchener - Meditation and Modern Buddhism

Kitchener - Meditation and Modern Buddhism Meditation Classes are held at St Matthews Centre (Charles and Benton) on Tuesday evenings from 7:00pm to 8:15 pm. Everyone welcome!

We start up again on Tuesday September 8. We offer simple, practical methods to improve the quality of our life by developing inner peace. Weekly classes at the Grand River Stanley Park Library are hosted by Avalokiteshvara Kadampa Buddhist Centre in Guelph. Classes consists of two guided meditations and a teaching to help us solve our daily problems, let go of negative minds, and find happiness f

rom within. Classes are presented in the form of series, but each class is self-contained and can be attended on a drop-in basis. No pre-registration required.

Enjoy some teachings and meaningful contemplations witht he Modern Buddhistm Podcasts. Meaningful, Insightful and Inspir...
08/21/2026

Enjoy some teachings and meaningful contemplations witht he Modern Buddhistm Podcasts. Meaningful, Insightful and Inspiring.

Welcome to the Modern Buddhism Podcast, where we explore how meditation and Buddha's timeless wisdom can help all of us to cultivate a deeper inner peace, happiness, and resilience in daily life. Join us for inspiring conversations with people who live these teachings every day. Hope you enjoy it. P...

08/16/2026
Looking forward to starting classes again on Tuesday September 8! Hope to see you there!
08/16/2026

Looking forward to starting classes again on Tuesday September 8! Hope to see you there!

At the Summer Festival this year! Some students from AKBC and most the Canadians!
08/09/2026

At the Summer Festival this year! Some students from AKBC and most the Canadians!

Gen Kunden at the International Teacher Training Program this summer at Manjushri Kadampa Meditation Centre in the UK.
07/20/2026

Gen Kunden at the International Teacher Training Program this summer at Manjushri Kadampa Meditation Centre in the UK.

04/22/2026

Address

St Matthew Centre/TUESDAY EVENINGS
Kitchener, ON
N2G3H2

Opening Hours

6:30pm - 8:15pm

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