On My Feet

On My Feet On My Feet takes a hand-up approach by supporting people experiencing homelessness to transition to self-sufficiency.

On My Feet empowers Australians at risk of or experiencing homelessness to achieve self-sufficiency through exercise, education, employment, and wellbeing—transforming lives with dignity, resilience, and real pathways out of disadvantage. We help people experiencing homelessness through exercise – walking and running – to build a community of support and a structure to help achieve their goal: to

get back on their feet. Our programs help people recover self-respect, a sense of purpose and self-sufficiency by building resilience through exercise and education. They offer structure, a community of support, achievable goals and a sense of control for when people are in a vulnerable position.

👟 YOUR EFFORT. YOUR REWARD. YOUR MOMENT. Our brand-new Incentive Program officially launches on 1 September '26!At On My...
02/09/2026

👟 YOUR EFFORT. YOUR REWARD. YOUR MOMENT.

Our brand-new Incentive Program officially launches on 1 September '26!

At On My Feet, consistency is everything. Showing up regularly builds powerful habits, boosts your daily motivation, and leads to improved physical and mental health and wellbeing.

The more you step up, the more you benefit—and we are ready to celebrate your commitment! We’ve been tracking session attendance since 1 April '26, so your effort is already counting toward great rewards.

🏆 HOW THE INCENTIVES WORK:
* April – June Leaderboard: The #1 participant scores the exclusive Top of the Leaderboard Tee! The rest of the Top 10 will receive a special, personalized award—custom-engraved mugs generously donated by our partners at Kinky Lizard !
* Bi-Monthly Leaderboards: Every 2 months brings a fresh start and another chance to win a Leaderboard Tee or prize!
* Ongoing Main Leaderboard: Keep building momentum through December for our major annual awards.
* Lucky Draw: For every 10 sessions you attend, you earn an entry into our major end-of-year lucky draw!

🎁 CALLING OUR COMMUNITY & LOCAL BUSINESSES:
To keep our community motivated on their path to better health, routine, and wellbeing, we need your help building our prize pool!

We are looking for donations of:
* 🍽️ Restaurant & café meal vouchers
* 🎟️ Show, event, or experience tickets
* 🧖 Spa & wellness vouchers
* 👟 New running gear & retail vouchers (Rebel Sport, Coles, Woolworths, local coffee shops)

If you or your business would like to support our participants, send us a DM or email [email protected].
Show up, step up, and win—one session at a time! 🙌

👉 Visit www.onmyfeet.org.au for details.

✨ Building Strength & Connection ✨​Last week, our Women’s Empowerment Program welcomed a guest presentation exploring co...
31/08/2026

✨ Building Strength & Connection ✨

​Last week, our Women’s Empowerment Program welcomed a guest presentation exploring community support models, including the structure of Narcotics Anonymous: A 12-Step Program.

​The educational session focused on universal tools for personal growth, goal-setting, and mutual support:
1. ​Peer Connection: Learning how shared experiences build trust and reduce isolation.
2. ​Core Values: Practising Honesty, Open-mindedness, and Willingness to develop healthy, positive daily habits.
3. ​Mentorship: Exploring how one-on-one guided support keeps us accountable to our personal and professional goals.
4. ​Steady Progress: Taking growth "one day at a time" to build sustainable, long-term success.

​It was a fantastic session filled with encouraging discussion and practical takeaways. We’re so proud of these women as they continue expanding their skills and investing in their future pathways!

30/08/2026

🌮 A huge thank you to Wild Food for generously donating delicious tacos to our On My Feet community during Tuesday evening’s strength training session at Wellington Square!

The food was absolutely delicious, and we’re so grateful to owners Ben and Anna for their kindness and support. 💙

If you’re in the area on a Tuesday, their mobile van is next to the playground at Wellington Square — definitely worth a visit! 🌮🙌

Thank you, Wild Foods! ☺️

Another Awesome Power Thursday! Yesterday was another beautiful day of connection, movement and community!Our Thursday m...
27/08/2026

Another Awesome Power Thursday!

Yesterday was another beautiful day of connection, movement and community!

Our Thursday morning walk group made the most of Perth’s chilly end-of-winter weather, with plenty of beautiful conversations along the way. There’s something incredibly powerful about simply walking together — moving our bodies, getting some fresh air, slowing down and connecting with others. Walking can do wonders for our mental wellbeing, and of course, finishing with a barista coffee at Kinky Lizard and a chat makes it even better! ☕💙

Then, yesterday evening, our regular Walk/Jog session at Victoria Gardens became extra special when Ben Castlehow made the journey all the way from Albany to join us!

Many in our community know Ben’s incredible journey with On My Feet. After overcoming some incredibly challenging times, he has gone on to achieve amazing things through running, community and mentorship. This year, Ben was honoured with the prestigious Chairman’s Award — an incredible and well-deserved recognition of his journey and the inspiration he continues to bring to others. 🏆

It was especially lovely to see Ben meet and connect with participants from our Women’s Empowerment Program, sharing encouragement, motivation and a simple reminder that change is possible — one step at a time.

And of course, we couldn’t let him leave without gifting him one of our latest very cool On My Feet hoodies! 😎💙 A small thank you to someone who has given so much back to our community. Ben, you absolutely deserve it!

A huge thank you to all our participants, volunteers and peer mentors who joined us yesterday. And a very special thank you to Ben for sharing your journey, and inspiring and motivating every one of us.

That’s the magic of community. You show up for a walk, and sometimes you leave with a little more hope, a little more connection and a reminder that you’re not walking alone.

Missed us yesterday? Come and join us next week!

🌅 Tuesday morning — 8.00am
🌅 Thursday morning — 8:00am
📍 Meet us in front of The Beacon

Everyone is welcome. Come for the walk, stay for the conversation… and maybe the coffee too! ☕

23/08/2026

Every journey starts with showing up. ❤️

Naomi and Kellee are two of the 15 incredible women taking part in our 2026 Women’s Empowerment Program — and we couldn’t be prouder of them.

For the past four weeks, they have shown up to every single session — three sessions a week! 👏 Their commitment, determination and willingness to step outside their comfort zones have been truly inspiring.

Their stories are inspiring, but what’s even more inspiring is the commitment, courage and determination they continue to show week after week.

We’re so proud of you, Naomi and Kellee! 💙🧡 Keep showing up, keep stepping forward and keep inspiring others. 👏

Saturday mornings at Claisebrook Cove parkrun  are always special — and this one was extra memorable. 🧡💙We had a fantast...
23/08/2026

Saturday mornings at Claisebrook Cove parkrun are always special — and this one was extra memorable. 🧡💙

We had a fantastic turnout at our regular Saturday parkrun, with women from our Women’s Empowerment Program joining us alongside our regular participants.

What makes it even more meaningful is seeing some of our regulars who once took their very first step with On My Feet now coming back week after week. That’s the kind of journey that makes us incredibly proud — from taking that first step to becoming part of a community. ❤️

For our women in the program, it was another opportunity to challenge themselves, keep moving forward and discover what they’re capable of. And they weren’t doing it alone.

There was plenty of encouragement, laughter and support along the way, with the On My Feet team cheering them on, motivating them and giving them that extra push when they needed it.

But ultimately, this morning was all about them.

The courage it takes to get up early, come along, give it a go and keep pushing yourself deserves to be celebrated. Every step forward matters — and we couldn’t be prouder of the women who continue to choose themselves and their own journey. 🧡

And then, of course, came the best kind of finish — beautiful barista coffee at Kinky Lizard , lots of laughs and meaningful conversations in a safe, welcoming and judgement-free environment. ☕️

Because at On My Feet, it’s never just about exercise.

It’s about connection, confidence, belonging and knowing you have people beside you.

Well done, BLUE BRIGADE! 💙🧡

20/08/2026

THURSDAY MORNING WALK 🩵🧡

24 PARTICIPANTS! 🙌 We think we might have just broken the record! 🎉

Our regular Thursday 8am morning walk was a BIG one! 24 participants came together to get moving, enjoy the beautiful early morning air, connect with others and have plenty of good chats along the way. 👣☀️

Our morning walks are about more than just walking. They’re a chance to move your body, support your mental wellbeing, meet new people and feel part of a positive community. 💙

No fitness experience needed. Whether you’re already active or this could be your first step, first walk or first time joining a group, you’re welcome. Come as you are, walk at your own pace and enjoy the journey with us. 🧡

And the best part? We finish with a beautiful barista-made coffee at Kinky Lizard ☕️😋

Want to join us? Come along next Tuesday! 👣
📍 Meet at the entrance of The Beacon
⏰ 7:00am

Bring your walking shoes, your good vibes and a friend — let’s see if we can beat 24! 🙌🔥

19/08/2026

🌅🧡💙 TUESDAYS WITH OMF = MOVEMENT, LAUGHTER & CONNECTION!

From a chilly morning walk under a stunning blue-and-orange sky 🌅 to our evening movement sessions, Tuesdays with OMF are all about moving, connecting and having fun!

💪 We’re also incredibly proud of our Women’s Empowerment Program participants, who continue to show up, stay committed and support each other through their 8-week journey. We’re only halfway through, and we can already see their energy, confidence and enthusiasm growing! 🧡💙

✨ Want to meet new people?
✨ Get moving in a friendly, judgment-free environment?
✨ Support your mental health and wellbeing while being part of a welcoming community?

Come join us next week! 🙌

🌅 Thursday 8am Morning Walk — The Beacon
🌙 Every Tuesday 6pm Movement Session — Wellington Square

No pressure. No judgement. Just good people, good energy, laughter and plenty of encouragement! 🧡💙

📧 [email protected]
📱 08 6263 8466
💬 Or send us a DM!

Come as you are. Move with us. Find your people. 🧡💙

Wellbeing SocialConnection CommunityConnection MoveTogether StrongerTogether PerthCommunity PerthWA ShowUp YouBelongHere

TUESDAY AT ON MY FEET: SHOWING UP, CONNECTING & MOVING TOGETHER! 💙🧡What a fantastic Tuesday at On My Feet ! 🙌🌅 7AM WALK ...
18/08/2026

TUESDAY AT ON MY FEET: SHOWING UP, CONNECTING & MOVING TOGETHER! 💙🧡

What a fantastic Tuesday at On My Feet ! 🙌

🌅 7AM WALK — STARTING THE DAY TOGETHER

Our regular 7am walking group had a fantastic turnout yesterday! And even with the temperature sitting around 10°C, nothing was going to stop our OMF crew. 🥶😂

There was plenty of laughter, conversation and connection as we made our way across the Matagarup Bridge. And what a beautiful morning it was! ✨ As we crossed the bridge, we were greeted by a stunning sky painted in orange and blue — almost like the sky was wearing our OMF colours! 🧡💙 The beautiful orange sunrise, purple hues and blue clouds created the most incredible backdrop for our morning walk. 🌅

We finished our walk with a well-deserved barista coffee at Kinky Lizard — the perfect way to warm up and keep the conversations going. ☕️

Walking together is about so much more than physical activity. It:
💙 Creates connection and a sense of community
💙 Supports mental health and wellbeing
💙 Helps reduce social isolation
💙 Sparks conversations and friendships
💙 Gives people the opportunity to meet new people in a safe, welcoming and judgment-free environment
💙 Builds confidence, belonging and resilience

And all of this happens with the support of our compassionate OMF team and incredible volunteers. ❤️

Missed us yesterday? Come and join us next Thursday at 8am. We meet in front of the entrance to The Beacon. Everyone is welcome!

🌙 TUESDAY EVENING — TWO GROUPS, ONE AMAZING COMMUNITY

Our evening sessions at Wellington Square were also buzzing last night! 💪

Our regular 6pm session, led by our phenomenal peer mentor Simone and compassionate volunteer Gill, combined strength training with a walk or jog. It was fantastic to see everyone getting involved, supporting one another and having fun along the way. 🏃‍♀️💪

We'd love to welcome new participants to our Tuesday evening sessions. If you'd like to join us next Tuesday at Wellington Square, please get in touch:

📧 [email protected]
📱 08 6263 8466
💬 Or simply send us a DM.

Meanwhile, our Women’s Empowerment Program participants were also out in force, completing one of their three sessions for the week as part of their commitment to the 8-week program. 💪✨

We are now just four weeks into the eight-week program, and we can already see such incredible changes — more energy, dedication, confidence, routine and enthusiasm. Seeing everyone continue to show up, push themselves and support each other makes us incredibly proud. ❤️

Two groups. One community. So many reasons to keep showing up. 🧡💙

At On My Feet, we believe movement is not just about fitness. It’s about connection, mental health, wellbeing, confidence and knowing you don’t have to do it alone.

Well done to everyone who showed up yesterday! 👏👏 We are so proud of you and can't wait to see even more of you next week!

What a busy, inspiring and proud weekend for On My Feet! 🧡💙Saturday started with our usual parkrun at Claisebrook Cove p...
16/08/2026

What a busy, inspiring and proud weekend for On My Feet! 🧡💙

Saturday started with our usual parkrun at Claisebrook Cove parkrun, and it was fantastic to have some of the women from our Women’s Empowerment Program join us too! 🙌

We are so impressed by their dedication and commitment. They keep showing up, challenging themselves and supporting one another — and we’re already seeing such a positive transformation in their confidence, motivation and fitness. 💪✨

Then on Sunday, our OMF team split into two groups and took on two fantastic events.

🏃‍♂️ Lake Gwelup WAMC 10km & 5km

There was a fantastic turnout at Lake Gwelup, and a very special shout-out to our OMF team, who got out there and gave it everything!

⭐ Zach — what an incredible effort! Zach smashed his PB and finished the 10km in under an hour! That huge push over the final 2km to come home strong was seriously impressive!

⭐ Dave — congratulations on completing his first event! Finishing the 5km in under an hour, especially with those sneaky hills, is something to be very proud of!

⭐ Jordan — another fantastic effort!

We are SO proud of our OMF team! ❤️ Their commitment, determination and resilience are truly inspiring. They continue to show what On My Feet is all about — showing up, challenging yourself and giving it your best. 🧡💙

🏃‍♀️ MAWA Applecross

Meanwhile, Sophie and Sharon represented OMF at the MAWA Applecross event. What a beautiful morning to get out there, move and be part of the running community! ☀️💗

A huge congratulations to our entire OMF team. Whether you walked, ran 5km, tackled 10km, chased a PB or simply showed up and pushed yourself — you should be incredibly proud.

And a very special THANK YOU to West Australian Marathon Club (WAMC) and Masters Athletics Western Australia (MAWA) for your continued support and for providing complimentary event entries for our OMF participants. 🧡💙

Your support gives our participants the opportunity to challenge themselves, experience achievement and feel welcomed and valued as part of the wider community.

This is what community looks like — people supporting people, opening doors and celebrating each other’s achievements. 🤝

We are incredibly grateful for your ongoing support of On My Feet .

What a weekend. What a team. What a community. 🧡💙

Address

70 Hay Street
Subiaco, WA
6008

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