PCYC Mackay

PCYC Mackay PCYC Mackay
Building safer, healthier communities through youth development Please keep all comments and discussion respectful and courteous.

DISCUSSION GUIDELINES
PCYC Mackay values your response, comments and contributions to the page. In order for this page to remain a safe and respectful space for all users, the following are guidelines for interacting with our page. Posts or comments which we deem to contain the following may be removed:

• content which is likely to offend or cause distress to other users
• discussion of methods o

r locations of su***de and/or self-harm
• racist, sexist or otherwise discriminatory content or links
• vulgar, obscene or pornographic content or links
• insensitive, inappropriate or upsetting content or links
• content which is defamatory in any way to individuals or organisations
• commercial content, advertisements or spam
• anything that infringes the privacy, intellectual property or other legal rights of others
• irrelevant, nonsensical or repetitive content
• any other material we consider to be inappropriate. In the event of repetitive breaches of these terms of use, we may consider blocking the user from accessing the PCYC Mackay page. Disclaimer
PCYC Queensland may periodically share exercise demonstrations, suggested workouts, or nutritional tips on social media. While we encourage challenging yourself to complete workouts, not all exercises are suitable for everyone. These workouts, fitness and nutritional information are provided as a guide only and are not subject to your individual health or activity needs. Please ensure you only perform exercises that are within your current physical activity/exercise level of ability. Before you commence or if you have any concerns regarding any exercise, please consult a qualified Fitness Trainer, or your health professional to ensure you can participate safely.

01/06/2026

Don’t get left out in the cold this winter!
Our PCYC Winter Challenge kicks off June 1st and trust us… you do not want to miss this.
It’s all about staying active, having fun, and keeping each other accountable through the cooler months
✅ Good vibes
✅ Great community
✅ Real results
So… are you in or sitting this one out?
Let’s make this winter our strongest yet — see you on June 1st!

Our 2 Weeks Free EOFY sale is finally HERE! Sign up for a PCYC Gym & Fitness membership before July 11th and get your fi...
31/05/2026

Our 2 Weeks Free EOFY sale is finally HERE!
Sign up for a PCYC Gym & Fitness membership before July 11th and get your first two weeks ABSOLUTELY FREE
What's in it for you?:
24/7 Gym access to over 30 gyms throughout QLD!
Free Activ8 Group Training Classes!
Complimentary Access to our beginner Fundamentals Program!
NO lock-in contract and NO sign-up fees!
So reap the rewards this EOFY and sign up today before it's gone!
https://my.pcyc.org.au/
33 Norris Rd, North Mackay
4942 3296
[email protected]

❄️ Winter is where most people lose momentum… but it doesn’t have to be you.As the colder months roll in, routines slip,...
25/05/2026

❄️ Winter is where most people lose momentum… but it doesn’t have to be you.
As the colder months roll in, routines slip, motivation dips, and it becomes easy to hit pause on your fitness goals.
💥 That’s exactly why this challenge matters.
It’s your opportunity to reignite that spark, rebuild momentum, and stay on track—surrounded by a community of like-minded people who are all showing up for the same reason: to feel stronger, healthier, and more motivated.
👊 Together, we’re not just working out—we’re building habits, confidence, and long-lasting fitness memories that carry beyond winter.
✨ So why wait?
📞 Call us today or
🏃‍♂️ Simply walk in and get started on your winter routine
Let’s make this winter your strongest one yet 💙

🔥 Something BIG is coming this winter… just look at Kae and Sgt Simon’s smiles!! 🔥PCYC Mackay is turning up the heat wit...
24/05/2026

🔥 Something BIG is coming this winter… just look at Kae and Sgt Simon’s smiles!! 🔥
PCYC Mackay is turning up the heat with the launch of our very first Winter Season Cup ❄️💪
📅 June 1st – July 31st
💥 8 weeks of workouts
✅ Standard & Scaled options (perfect for ALL fitness levels)
🎯 Stay motivated, stay accountable, and smash your goals this winter!
Whether you’re here to push limits or just keep moving through the colder months — this is your chance to stay on track and have fun doing it!
👀 Are YOU in?
Drop a 🔥 in the comments or sign up in-club today!

Not everyone can change the world.But you can change someone’s world.You could help a young person get their licence 🚗Yo...
24/05/2026

Not everyone can change the world.
But you can change someone’s world.

You could help a young person get their licence 🚗
You could be the reason someone feels supported 🤝
You could help build a stronger, safer community ❤️

At PCYC Mackay, our volunteers don’t just give time — they create real change.
We’re currently looking for:
• BTC Mentors (Learn to Drive)
• Social Impact Volunteers
• Community Coordinators

You don’t need experience. Just a bit of time — and the willingness to show up.
Because sometimes, 2 hours a week is all it takes to change a life.
Message us or get in touch to find your role.

Not every volunteer role is front and centre. Some of the biggest impact happens behind the scenes.We’re looking for peo...
23/05/2026

Not every volunteer role is front and centre. Some of the biggest impact happens behind the scenes.
We’re looking for people who can help with:
• Volunteer coordination
• Admin support
• Bike repairs & maintenance
✅ Flexible hours
✅ Build real skills
✅ Support your community your way
No pressure. No experience required for most roles.
👉 Message us to get started

Community is the Real Strength of Our Gym One of the most powerful things about training isn’t just the weights we lift ...
23/05/2026

Community is the Real Strength of Our Gym
One of the most powerful things about training isn’t just the weights we lift or the calories we burn—it’s the people we share the journey with. A strong gym community keeps you motivated, accountable, and coming back for more, even on the days when it’s tough.
We want to give a special shoutout to one of our incredible members who continues to show up, work hard, and bring great energy to every class. Consistency like this doesn’t go unnoticed—your dedication is inspiring to both the trainer and everyone training alongside you.
That’s what we’re all about here at PCYC Mackay. Showing up for yourself and each other!
Tag your favourite workout buddy below and let them know you appreciate them!
👇

20/05/2026

Check out one of our regular Activ8 members completing an incredible box jump! Let's keep celebrating those wins as the consistency shows!

🏸 MORE BADMINTON IS HERE! 🏸We’ve expanded our sessions—and we’re trialling a NEW Saturday morning slot!🗓 Session Times:✅...
18/05/2026

🏸 MORE BADMINTON IS HERE! 🏸
We’ve expanded our sessions—and we’re trialling a NEW Saturday morning slot!
🗓 Session Times:
✅ Monday: 7–9 PM
✅ Thursday: 7–9 PM
✅ Saturday: 10 AM–12 PM (NEW – Trial!)
Come along for a hit, bring a mate, and help us make Saturdays a permanent addition 💪
All levels welcome! Check out - https://my.pcyc.org.au/Group
Badminton Mackay

Address

33 Norris Road
Mackay, QLD
4740

Opening Hours

Monday 8:45am - 7:30pm
Tuesday 12pm - 7pm
Wednesday 8:45am - 7pm
Thursday 12pm - 7pm
Friday 8:30am - 12pm
Saturday 8:30am - 12pm

Telephone

+61749423296

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