29/08/2026
Sometimes you don't need a crisis line. You just need someone to talk to. ๐ฌ
TeamTALK is free, phone-based mental health support for Territorians, available 365 days a year. No referral needed, no cost, and no need to wait until things feel overwhelming.
You can talk things through with a locally based mental health professional who gets the Territory. Whether you're feeling isolated, carrying more stress than usual, or just want a confidential sounding board, TeamTALK is a safe first step. ๐
๐ Call TeamTALK on 1800 832 600
โ๏ธ [email protected]
๐ Weekdays 9amโ8pm | Weekends 12pmโ8pm
Reaching out doesn't have to be a big step. Sometimes it starts with a simple chat.