09/05/2026
There is a persistent myth that asking someone directly whether they are thinking about su***de will put the idea in their head.
The research says the opposite. A review published in Psychological Medicine examined the available studies and found not one showing that asking about suicidal thoughts increased them. The authors concluded that acknowledging and talking about su***de may in fact reduce suicidal ideation.
September is National Su***de Prevention Month, and that finding is the most useful thing anyone can hand you this month, because it removes the reason most people stay quiet.
It matters in this line of work more than most. The CDC's National Institute for Occupational Safety and Health has reported that law enforcement personnel and firefighters are more likely to die by su***de than in the line of duty.
That makes this a safety issue. This association treats safety issues the way it treats every other one. Out loud.
You do not need a certification to ask a colleague how they are actually doing. You need to ask, and then stay quiet long enough to get the real answer.
Share this post so it reaches someone who has been sitting on that question.
***dePreventionMonth