Rock CF Foundation

06/19/2026

“This is the culmination of everything. The ultimate reward.”

Listen to Chris's experiences maintaining his health through athletics, the long journey to becoming a father, and being an advocate for the cystic fibrosis community and access to care.

Watch the full episode through our link in the comments below 🤘

06/18/2026

06/03/2026

Happy Global Running Day! 🏃‍♀️ One of Rock CF's long-standing programs is Kicks Back. Whether it is a walk around the block or your 10th marathon, we're here to help people with cystic fibrosis start and continue moving.

Learn more about Kicks Back and how you can become involved or support the program: https://www.letsrockcf.org/kicksback

06/01/2026

That was a hike! 💜 We had such a blast hanging out and hitting the trails with all who participated in-person at this year's Hike 2 Breathe to cap off Cystic Fibrosis Awareness Month.

Shoutout to the hikers who joined us virtually! We hope that you enjoyed all of your pesonal adventures. 🤘

05/30/2026

Hike 2 Breathe is TOMORROW! 💜 there is still plenty of time to join us in-person at Pinckney State Rec Area (5/30 @ 10am) or virtually from wherever you are.

Learn more and signup: https://runsignup.com/Race/MI/Pinckney/RockCFsHike2Breathe

05/27/2026

Take on the challenge of Northeast Michigan's gravel event! The Thunder Bay Thriller - Gravel Race is only a few summer months away. Limited early pricing available, signup today: https://www.bikereg.com/thunder-bay-thriller

05/26/2026

This Saturday, May 30th is Hike 2 Breathe! Join us as we cap off another Cystic Fibrosis Awareness Month with a 5mi hike along the beautiful Crooked Lake Trail in Pinckney State Recreation Area, MI or virtually from wherever you are! 💜

Learn more, grab your hiking buddy, and signup today: https://runsignup.com/Race/MI/Pinckney/RockCFsHike2Breathe

05/23/2026

GIVEAWAY! Rock CF is selecting two (2) lucky people to get some sweet new swag. We'll be doing two separate draws: one for 'The Founded' hoodie and another for the matching shirt! 🤘

How to enter:
1. Like this post
2. Comment "Rock CF"
3. Be following Rock CF on Facebook ()
4. BONUS ENTRY: Share this post to your story for an extra chance at being drawn!

Giveaway entry window closes on Thursday, May 28th at midnight EST and winners will be messaged/announced on Friday, May 29th 💜

05/21/2026

We’re out hiking! Just over one week out from this year’s Hike 2 Breathe for Cystic Fibrosis Awareness Month 💜

Join us on May 30th at the beautiful Pinckney State Rec Area for a 5mi hike or virtually from wherever you are. Learn more and signup today!