Rock CF Foundation

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Rock CF Foundation Let's 'Rock CF' so hard that CF will one day stand for 'Cure Found'!

Rock CF is a community, thousands strong, changing the face of what living with cystic fibrosis looks like & giving those living with CF the tools to not only survive, but thrive.

We are back with the 7th iteration of Bubbles & BowTies on November 20th, 2026! Hosted at the Tompkins Community Center ...
09/25/2026

We are back with the 7th iteration of Bubbles & BowTies on November 20th, 2026! Hosted at the Tompkins Community Center in Grosse Pointe Park, Michigan, this event has become a staple for celebration and reflection on all of the incredible milestones of the CF community and a look ahead at what's to come. 💜

Learn more & purchase tickets: https://www.tickettailor.com/events/rockcffoundation/2417881

09/09/2026

Two months to go.

Last November was the inaugural Rock CF Thumb Coast Marathon. We knew we had a great course, a great partnership with Rock CF, and a race we believed in.

Then people actually ran it.

They chased PRs and Boston qualifiers. Ran their first Marathons and Half Marathons. Hit the gong at the finish. Cheered for strangers. Told their friends about it. And told us they wanted to come back.

Now we're heading into year two, and this thing is growing.

We already have more Marathoners registered than we had on race day last year. The Half Marathon is almost there, too. And we still have two months to go.

That's the part we're really excited about.

More runners on the roads. More people chasing big goals together. More people finishing in Port Austin. More miles supporting the Rock CF Foundation and people living with cystic fibrosis.

Year two is going to be a good one.

See you November 8. ⚡️

When I was 25, I sat in a coffee shop on Woodward in Detroit filling out paperwork to set Rock CF up as a 501c3 non prof...
08/23/2026

When I was 25, I sat in a coffee shop on Woodward in Detroit filling out paperwork to set Rock CF up as a 501c3 non profit. Not knowing if I actually had a future, I wanted to help fund treatments and advancements for the cystic fibrosis community.

Fast forward to today, our community is thriving because of the groundbreaking treatments that have been developed, but that means our landscape is different and the needs of the community are evolving. Over the last 19 years of Rock CF, we have had to adapt, learn, and listen to our community so that we can continue to offer important and impactful programs and events. But we still have the same mission: improve the quality of life for everyone with CF! ⚡️ 💜

Rock CF is turning 19 this month! To celebrate, save 40% off everything in the Rock CF Shop through the month of August ...
08/13/2026

Rock CF is turning 19 this month! To celebrate, save 40% off everything in the Rock CF Shop through the month of August (8/31) ⚡️

: Discount will be applied at checkout: https://www.letsrockcf.org/shop-rock-cf

100% of proceeds from the Thunder Bay Thriller help fund the Rock CF Foundation’s programs. But what is Rock CF?Rock CF ...
08/11/2026

100% of proceeds from the Thunder Bay Thriller help fund the Rock CF Foundation’s programs. But what is Rock CF?

Rock CF is a Michigan-based nonprofit that is dedicated to empowering those living with cystic fibrosis to thrive both professionally and personally through programs like athletic equipment donations, trade school scholarships, and awareness campaigns.

So not only are you riding to conquer the course, but you’re riding to ensure a disease that often goes unseen, doesn’t become forgotten 🤘

Learn more and signup today to join us on August 29th: https://www.bikereg.com/thunder-bay-thriller

It's three months until race day! A little over 13 weeks.Training is starting get more specific. Long runs are getting...
08/11/2026

It's three months until race day! A little over 13 weeks.

Training is starting get more specific. Long runs are getting longer. Dialing in nutrition and hydration. Starting to figure out race pace effort.

If you're still deciding on your fall race, here's what your Rock CF Thumb Coast Marathon, Half, & 5K registration includes:

• Point-to-point Marathon or Half Marathon with shuttle transportation available
• USATF-certified, beautiful Marathon and Half Marathon courses
• Boston Qualifier Marathon
• Participant crewneck sweatshirt
• Finisher's medal
• Pace teams for the Marathon & Half
• Free race photos
• Well-stocked aid stations
• Chip timing by Trivium Racing
• Finish line drinks and snacks
• Support for the Rock CF Foundation and people living with cystic fibrosis

Or skip the swag and save with Economy registration.

Three months will go by faster than you think.

Rock CF Thumb Coast Marathon, Half Marathon, & 5K
More details at the link in the comments.

"I LOVE this program and I love my shoes. Year-to-date I've walked 614.2 miles! And I'll reach my goal of walking 1,000 ...
08/07/2026

"I LOVE this program and I love my shoes. Year-to-date I've walked 614.2 miles! And I'll reach my goal of walking 1,000 miles for the year later this fall. Thank you for everything you do and may endless success bless Rock CF Kicks Back Program!" -

You ROCK, Kelli! 💜 🤘 Learn more about the Kicks Back program: https://www.letsrockcf.org/kicksback

A huge shoutout to our Presenting Sponsor, Vertex for supporting the Thunder Bay Thriller for the 3rd year in a row! We ...
08/06/2026

A huge shoutout to our Presenting Sponsor, Vertex for supporting the Thunder Bay Thriller for the 3rd year in a row! We appreciate all of the support for the event and bringing awareness to the Rock CF Foundation's mission of empowering those living with cystic fibrosis. 💜

Learn more & signup today: https://www.bikereg.com/thunder-bay-thriller

08/05/2026

“If I want this to work, then I have to tell people. And I have to tell people now, or else this thing is dead.”

Learn more about Pete’s journey to publicly speaking up about his experiences with CF, becoming an advocate for community, and ultimately the creation of the Filotimo Foundation. 💜

Watch the Pete Proimos Boltcast, Pt. 2! This episode is sponsored by : https://youtu.be/N8vTryfHS6E

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684 West Baltimore Street, Suite 101
Detroit, MI
48202

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