Heart & Soul, Inc.

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Heart & Soul, Inc. Founded in 2005 to improve the quality of life for those in need of peer support for mental health. Heart and Soul Inc. was founded in July of 2005.

We are in our twelfth year of providing a number of exemplary programs for consumers. Our centers our strategically located throughout San Mateo County. Our goal for the self-help centers is to provide programs and activities that help people who suffer from mental illness learn to cope with their symptoms and improve the quality of their lives. Accordingly, we offer activities such as symptom management (including the development and use of Wellness and Recovery Action Plans), support groups for different kinds of mental illness, life skill development groups and a variety of social activities. We believe that consumers of mental health services deserve dignity and respect as members of society. The stigma of mental illness is debilitating, unfair and should be eradicated. Consumers are capable of providing quality services and support to other consumers. By working together, consumers will have a positive impact on system services, policies and legislation that affects their lives.

10/28/2026
It's almost that time. Get your Halloween costumes out and be ready for a spooktacular good time at our Open House. Brin...
10/23/2026

It's almost that time. Get your Halloween costumes out and be ready for a spooktacular good time at our Open House. Bring a friend, the more the merrier! See presentations from our community partners and see what's new at Heart and Soul.

Get ready to unleash your inner strength and confidence! Come Join our Thursday walking crew from 10:00am-11:00am at the...
10/21/2026

Get ready to unleash your inner strength and confidence!

Come Join our Thursday walking crew from 10:00am-11:00am at the drop-in center for a walk that's not just about steps, but about taking control of your journey.

Surround yourself with a supportive community that celebrates your progress and fuels your passions... and, of course, indulges in the sweetness of ice cream

NAMI Montana NAMI Bozeman  Montana's Peer Network Youth Homes Big Sky Youth Empowerment  Roots Family Collaborative   Th...
10/20/2026

NAMI Montana NAMI Bozeman Montana's Peer Network Youth Homes Big Sky Youth Empowerment Roots Family Collaborative The is going to the 2026 Montana Behavioral Health Conference from October 21st - 23rd to learn tools on how to better support peers in the community and on the road as well. At this year's conference attendees will be "building practical knowledge, hope and empowerment." https://www.namimt.org/montana-behavioral-health-conference

Introducing  Heart & Soul on the Go! We're taking wellness on the road! Bringing wellness activities, creativity, connec...
10/20/2026

Introducing
Heart & Soul on the Go!

We're taking wellness on the road! Bringing wellness activities, creativity, connection, and a whole lot of joy to communities near you!

Stay tuned and follow along as we share our upcoming stops, adventures, and all the fun along the way!

Come & have fun at our  spooky 🎃👻 Open house!! Bring your family and friends 🧡🧡Come in a costume to enter our costume co...
10/13/2026

Come & have fun at our spooky 🎃👻 Open house!!

Bring your family and friends 🧡🧡

Come in a costume to enter our costume contest & win first place 🏆

Save the date! & Share ▶️:

October 28th at 3pm
📍our Burlingame office (1633 Old Bayshore hwy, suite 160)

👻 🧡 🎃

Address

Belmont, CA

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