12/10/2026
Mental Health Awareness Week (12th - 18th October) 2026 theme, "Belonging Matters," is a powerful reminder that meaningful connections can change lives . ๐
At Big Buddy, we see every day how a trusted mentor can help a boy build confidence, resilience and a sense of belonging.
Research shows that mentoring has a positive impact on young people's emotional wellbeing, including improved self-esteem and reduced internalising behaviours such as anxiety and withdrawal.
And the benefits aren't just for boys.
In New Zealand, more than 760,000 people experience loneliness at least some of the time, while volunteering is recognised as a valuable way to build social connections and support mental wellbeing.
Many of our Big Buddies tell us that mentoring gives them a greater sense of purpose, connection and fulfilment too.
This Mental Health Awareness Week 2026, we're celebrating the power of showing up for someone. One conversation, one friendship and one positive role model can make a lasting difference.
https://ow.ly/KOkc50ZS1Ll
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Discover how mentoring helps boys build confidence, resilience and a sense of belonging. Learn how Big Buddy's volunteer mentors support youth mental wellbeing while benefiting from meaningful connection themselves.