23/06/2026
โ๏ธ With temperatures rising, we're reminding our Shared Lives carers and the people they support to take simple steps to stay safe and comfortable during the hot weather.
๐ง Drink plenty of fluids throughout the day
๐ Keep curtains, blinds and windows closed where the sun is strongest
โ๏ธ Spend time in the coolest areas of your home
๐ถ Avoid strenuous activity and try to stay out of the sun between 11am and 3pm
โ ๏ธ Know the signs of heat exhaustion and heatstroke and seek help if needed
๐ Make sure medicines are stored according to the manufacturer's instructions
๐ Review support and contingency plans in case the heat affects normal routines
Please check in on friends, family members and others who may be more vulnerable during periods of extreme heat.
Stay safe, stay cool and look after one another. โค๏ธ