15/10/2026
Not everyone who cares for a loved one sees themselves as a carer, but that doesn't mean you should face things alone.
In this video, one of our carers shares why it's so important to take time for yourself, connect with others who understand, and reach out for support when you need it.
At PKAVS, we're here to support unpaid carers across Perth & Kinross with information, advice, practical help, and opportunities to connect with other carers.
If any part of this story resonates with you, you can find out more about PKAVS Carers Centre here: https://www.pkavs.org.uk/carer-support/adult-carers/