Strong Soul Fitness UK

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Strong Soul Fitness UK Building strength, well being, and community - “from the inside out”.

27/10/2026

Strong Soul Fitness is growing week by week! 🥊

Join the family 🤩
• Tuesday — 7:00 PM
• Thursday — 7:00 PM
• Saturday — 10:30 AM

Let’s go! 🔥

Chiltern Windows, our champion Tysie Gallagher, together with one of Luton’s leading boxing, fitness and mental‑health w...
23/08/2026

Chiltern Windows, our champion Tysie Gallagher, together with one of Luton’s leading boxing, fitness and mental‑health wellbeing groups — Strong Soul Fitness — in collaboration with Luton Town Football Club, bringing our community together as one family.

Let’s get it on 🥊🥊🥊🥊🥊🥊

08/08/2026

Unstoppable. Strong. Determined. A total powerhouse. Avaya’s boxing journey is just getting underway. 🥊 🖤

30/07/2026

Consistency in boxing is the core secret to real success, built on regular training, muscle memory, and steady habits. 🥊

04/07/2026

Tuesdays 7 PM
Thursdays 7PM
Saturday 11AM
🥊🥊🥊

Champions aren’t born, Strong Soul Family—they are forged through consistency. Put the times in your calendar, show up for yourself, and let's put in the work together. 🙏

🎉 We're excited to announce that Strong Soul Fitness has been awarded funding through the Luton Rising Youth Fund!Thanks...
27/06/2026

🎉 We're excited to announce that Strong Soul Fitness has been awarded funding through the Luton Rising Youth Fund!

Thanks to the support of Luton Rising and the Bedfordshire & Luton Community Foundation, we'll be delivering our new project:

🥊 Strength, Discipline & Futures: A Violence Prevention Programme for Young People in Luton

We'll be providing FREE boxing sessions (ages 10-18) to help young people build confidence, resilience, leadership, and brighter futures.

📩 Want to find out more or register your interest? Send us a DM today – we encourage early enquiries as places are expected to fill quickly!

Father's Day looks different for everyone.Whether you're celebrating, remembering, grieving, or simply getting through t...
21/06/2026

Father's Day looks different for everyone.
Whether you're celebrating, remembering, grieving, or simply getting through the day, we're sending love.🖤

13/06/2026

Precision in boxing is the mastery of hitting exactly where it counts, proving that accuracy and technical timing consistently triumph over raw, reckless force. 🥊 💪

16/05/2026

At Strong Soul Fitness, growth comes from determination, consistency, and the courage to keep showing up. Every session is another step towards becoming stronger — physically, mentally, and emotionally. 🥊

🌟 Free Tuesday Boxing Sessions for Young People — Until 30th June 🌟Join us every Tuesday at Houghton Hall Park Visitor C...
06/05/2026

🌟 Free Tuesday Boxing Sessions for Young People — Until 30th June 🌟

Join us every Tuesday at Houghton Hall Park Visitor Centre for FREE boxing training for ages 12–18, led by our Strong Soul Fitness head coach, Des 🥊

A supportive, positive space to build fitness, confidence, and resilience.

📍 Houghton Hall Park Visitor Centre (access through play area)

🗓 Tuesdays • Now until 30th June
⏰ 5–6pm
👊 Ages 12–18
💥 All abilities welcome
💸 Free to attend

Address

31 Latimer Road
Luton
LU13UZ

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