10/10/2026
World Mental Health Day takes place every year on 10 October! 💚💜
It reminds us why good mental health is so important, and how we can prioritise it in our lives and communities. It’s also a moment to talk openly and listen to what others are experiencing.
The theme for 2026 is “Lived experiences heard: real voices, real change”.
Conversations about mental health make a difference. And they matter most when we listen to people’s experiences.
For more information, support and guidance on local and national services and organisations providing mental health support for adults, carers, parents and young people please visit the Be Active Support for Mental Health webpage;
https://ow.ly/ApBg50ZUUh6