NSPCC

NSPCC We’ve been protecting children for over 140 years. And as long as children need us, we’ll be here.

Anyone worried about a child can call our Helpline on 0808 800 5000.

Leaving your child home alone for the first time can feel like a big step for them, and for you. 💚 Every child is differ...
22/08/2026

Leaving your child home alone for the first time can feel like a big step for them, and for you. 💚

Every child is different, so there's 'one size fits all’ answer to when the time is right.

Building up independence at their pace and checking in with them on how they’re feeling can help you understand if they’re ready and help keep them safe.

If your child or a young person you know is feeling worried about their exam results or next steps, let them know that t...
21/08/2026

If your child or a young person you know is feeling worried about their exam results or next steps, let them know that they don't have to cope alone.

Our Childline service is there to support all under 19s in the UK with whatever's on their mind, no problem is too big or too small.

They can reach out to our counsellors on the phone, 0800 1111 or online at Childline.org.uk.

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Image description:
A handwritten note that says, "Every young person should know that... it's okay if their journey looks different, They're not behind, They don't have to cope alone"

Drop a heart if you agree 💚GCSE results day can bring a mix of emotions. If a child or young person you know is receivin...
20/08/2026

Drop a heart if you agree 💚

GCSE results day can bring a mix of emotions. If a child or young person you know is receiving their results today, remind them that they should be proud of everything they’ve achieved. Their results are just one part of their story and don’t define who they are.

Childline counsellors are always available to support under-19s by phone, email and 1-2-1 chat. Head to childline.org.uk or call 0800 1111.

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Image description:
Handwritten note on a bright green post-it note. Message reads: 'Every young person receiving their GCSE results today, deserves to be celebrated, encouraged and supported, no matter what.'

If you have a concern about a child's safety or wellbeing, we're here to help.Call 0808 800 5000 or email help@nspcc.org...
19/08/2026

If you have a concern about a child's safety or wellbeing, we're here to help.

Call 0808 800 5000 or email [email protected]

Search 'NSPCC Helpline' for more advice and support

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Image description:
1) "4 things to know about the NSPCC Helpline" with a photo of a young child running and an adults hand reaching out.

2) "It doesn't have to be an emergency. You might want guidance and support on leaving a child home alone, or how to support a child's mental health" with a photo of a young person looking in a mirror.

3) "Our Helpline team will support you in a stress - free way. Whatever your concern, our child protection specialists can offer expert advice and support" with a photo of a family at a table.

4) "You can contact the Helpline anonymously. You don't have to tell us who you are, where you live or share your contact details" with a photo of a child hugging an adult.

5) "It's never too soon to talk to us" with a blue sticky note with text that says, "Call 0808 800 5000, Email: [email protected]" with photos of two young people sitting at a table and a family walking along a seafront.

Parenting is hard work, and there’s no one right way to do it 💚Image description:Screenshot of a notes app page, reading...
18/08/2026

Parenting is hard work, and there’s no one right way to do it 💚

Image description:
Screenshot of a notes app page, reading ‘Friendly reminder: There’s no such thing as a perfect parent’

Gaming can be fun but it does come with risks. Swipe for advice on keeping your child safe 👇 Image descriptions:"Help yo...
17/08/2026

Gaming can be fun but it does come with risks. Swipe for advice on keeping your child safe 👇

Image descriptions:
"Help your child game safely this summer. Swipe for our top tips," with a image of a young person sat at a desk playing Super Mario.

Across six slides are our top tips. . .
1. Explore the games or apps they'd like to play. You can learn a lot from trying out a game or app yourself. You can also find helpful up-to-date reviews on the latest apps and games on Common Sense Media's website.

2. Have open conversations. Ask why they want to play a game and look together at reviews. Talking regularly with your child about their online activities can help you spot when something isn't right.

3. Make use of parental controls. These settings allow you to manage what your child can see, download or spend in an app or game. You can also set time limits.

4. Explore safety, privacy and wellbeing settings together. Look at managing things like who can contact them, who can see their content and how long they can spend on a game or app.

5. Chat about common safety behaviours. Talk about regular breaks and educate them on how to report abuse as well as who to accept as friends.

6. Make sure they know how to get support. Speak to them about who they can talk to if something worries or upsets them. Our Childline service is there for all under 19s on 0800 1111 and Childline.org.uk.

14/08/2026

Thank you to Giovanna Fletcher Happy Mum Happy Baby podcast for welcoming Childline Practitioner Gail Sayles to share ways parents can feel prepared and emotionally ready for the big back to school moment!

Watch or listen to the full podcast for Gail’s advice on helping families feel ready, supported and confident for the new school year. We’re delighted to have the support of Matalan's Back to School campaign again this year. Our long-standing partnership with Matalan has raised more than 12 million since 2004 to help us protect children across the UK.

Online gaming is a big part of many young peoples’ lives and it can be a really fun, sociable and creative outlet. But i...
14/08/2026

Online gaming is a big part of many young peoples’ lives and it can be a really fun, sociable and creative outlet. But it’s also important for us to understand the risks that accompany it. Unfortunately, things like bullying, trolling, scams, abuse and grooming are common.

We encourage all parents and carers to talk regularly with their children about how to stay safe online, how to recognise when something’s wrong, and when it’s important to talk to an adult about it.

🔎 Search ‘NSPCC Online Safety’ for more advice on online safety, how to have these conversations, and what to look out for.

💙And remember that if your child needs someone to talk to, Childline is always here for under-19s with free, confidential support. Visit www.childline.org.uk or call 0800 1111.

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Image description:
A light purple background with green text reading ‘“I have a friend I game online with, but she’s started saying really sexual and adult things to me. I don’t want to block her and lose a friend, but I think I should. What if she’s not really 13? What should I do?” Young person, 12’

Share to remind every young person getting their results today and let them know that they're not alone. 💚Childline coun...
13/08/2026

Share to remind every young person getting their results today and let them know that they're not alone. 💚

Childline counsellors are available to all under 19s via phone, email, 1-2-1 chat. Visit https://bit.ly/3w4w5xv to find out more.

Image description:
Graphic saying "Results day reminders to share with young people.." with colourful hearts and text surrounding it. Text reads:
- They deserve to celebrate no matter what
- Getting to this day is an achievement in itself
- Results don't define them
- They're not alone
- They'll find their way
- Results are a small part of their journey
- They don't need to have everything figured out
- It's okay if their journey looks different

The NSPCC Helpline is here to support all parents, carers and professionals!Whether you have a more serious concern abou...
12/08/2026

The NSPCC Helpline is here to support all parents, carers and professionals!

Whether you have a more serious concern about the safety of a child, or have an everyday parenting query you’re not sure about, we’re here to help. Our child protection specialists can provide you with advice on things like leaving children home alone, relationship issues, mental health, safety concerns and more.

Email the NSPCC Helpline at [email protected] (11am-4pm, Monday-Sunday) or call us at 0800 800 5000 (10am-4pm, Monday-Friday.) You can also contact us using British Sign Language via SignVideo.

Find out more here: https://www.nspcc.org.uk/about-us/our-services/nspcc-helpline/

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Image description:
A carousel of six graphics. Each contain a line of text, an image of children/parents, multi colored graphic stars, and a grid paper background. The text reads:
- Things you can talk to the NSPCC Helpline about
- Keeping your children safe and happy online
- What age to leave a child home alone
- Parenting and family relationship difficulties
- How you’re feeling about pregnancy, birth and becoming a parent
- Concerns you have for a child’s safety or wellbeing

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