Aberdeen Independent MS - AIMS

Aberdeen Independent MS - AIMS Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Aberdeen Independent MS - AIMS, Charitable organisation, Aberdeen.

AIMS is a community which empowers people living with Multiple Sclerosis and similar neurological conditions to lead independent lives by providing accessible exercise, social connection and wellbeing support.

Our first class back after a short break and a chance to show everyone the King's Award crystal and certificate. A big t...
03/09/2026

Our first class back after a short break and a chance to show everyone the King's Award crystal and certificate. A big thank-you to Linda for those delicious cakes!

Interested in online neuro support?Mollie leads our online neuro exercise class, every Thursday at 2-3pm. These sessions...
03/09/2026

Interested in online neuro support?

Mollie leads our online neuro exercise class, every Thursday at 2-3pm. These sessions focus on controlled movement, balance, breathing, lymphatic drainage techniques, strength, co-ordination and confidence.

👉 ZOOM CODE: 847 4030 2739
🖇 Password - move2

For more information, email: [email protected]

Have you heard about our online seated Zumba classes yet?You're welcome to join our experienced Level 3 personal trainer...
31/08/2026

Have you heard about our online seated Zumba classes yet?

You're welcome to join our experienced Level 3 personal trainer, Pilates coach and Zumba instructor, Vero. Vero brings a wealth of knowledge, deep technical expertise and pure joy to all her classes.

👉 Every Tuesday afternoon, 3.30–4.30pm, online.
ZOOM CODE: 835 5541 2387

A lovely afternoon at the New Greentrees in Dyce and a chance to show off our beautiful King's Award crystal and certifi...
25/08/2026

A lovely afternoon at the New Greentrees in Dyce and a chance to show off our beautiful King's Award crystal and certificate. Thank you to the staff for their great service and the double helpings of scones and brownies! Thanks to Chrissie for organising and thank you to everyone who came along.

Join us for Seated Pilates, every Friday 2–3pm, followed by coffee and a chat from 3–3.30pm.👉Led by Dhvani Mehta, MSK ph...
25/08/2026

Join us for Seated Pilates, every Friday 2–3pm, followed by coffee and a chat from 3–3.30pm.

👉Led by Dhvani Mehta, MSK physiotherapist with NHS Grampian and Pilates leader.
📍Sessions will take place at Milltimber Community Hall, The Meadows, AB13 0JT.

Do you have MS or similar neurological condition?We run three weekly face to face classes at Bridge of Don, Westhill and...
21/08/2026

Do you have MS or similar neurological condition?

We run three weekly face to face classes at Bridge of Don, Westhill and Milltimber (with time afterwards for coffee and chat) and organise monthly social meet-ups across Aberdeen City and Shire. In addition we have nine online weekly classes - four different exercise sessions led by different instructors, plus Yoga, Zumba, Mindfulness, two online socials and a weekly quiz.

I attach our updated timetable...please get in touch if you would like to come along to any of our activities. A warm welcome awaits!

More photos of a special day
15/08/2026

More photos of a special day

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Aberdeen
AB12

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