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Tuesday 7:30pm - 9pm Wednesday 7:30pm - 9pm

Meditate in Ballarat

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Meditate in Ballarat

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Meditation & Buddhism Classes in Ballarat
Weekly Classes | 7 - 8pm Wednesdays
117 sturt st, Ballarat There is no need to book or bring anything.

Classes consist of two guided meditations and a teaching to help to solve our daily problems and find the lasting happiness we seek. No meditation experience is necessary, the classes are suitable for beginners and experienced meditators, and everyone is welcome. Every Wednesdays from 7pm to 8pm
Ballarat Mechanics’ Institute (BMI) · 117 sturt st, Ballarat

25/10/2026

🌿 Discover practical meditations to overcome self-doubt and negative thinking, develop healthy self-esteem, and build genuine confidence from within. 🧘✨
✨ Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 28 Oct
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
The way we relate to ourselves affects every part of our life. When we struggle with self-doubt, insecurity, or negative self-talk, it can stop us from feeling genuinely happy and confident.
Buddha taught practical methods for developing self-acceptance, inner strength, and a peaceful, positive mind that is not dependent on the opinions of others. Through meditation and Buddhist wisdom, this course will explore practical techniques for building healthy self-esteem, overcoming negative thinking, and developing authentic confidence from within.
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

19/10/2026

🌿 Discover practical meditations to overcome self-doubt and negative thinking, develop healthy self-esteem, and build genuine confidence from within. 🧘✨
✨ Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 21, 28 Oct
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
The way we relate to ourselves affects every part of our life. When we struggle with self-doubt, insecurity, or negative self-talk, it can stop us from feeling genuinely happy and confident.
Buddha taught practical methods for developing self-acceptance, inner strength, and a peaceful, positive mind that is not dependent on the opinions of others. Through meditation and Buddhist wisdom, this course will explore practical techniques for building healthy self-esteem, overcoming negative thinking, and developing authentic confidence from within.
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

12/10/2026

🌿 Discover practical meditations to overcome self-doubt and negative thinking, develop healthy self-esteem, and build genuine confidence from within. 🧘✨
✨ Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 14, 21, 28 Oct
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
The way we relate to ourselves affects every part of our life. When we struggle with self-doubt, insecurity, or negative self-talk, it can stop us from feeling genuinely happy and confident.
Buddha taught practical methods for developing self-acceptance, inner strength, and a peaceful, positive mind that is not dependent on the opinions of others. Through meditation and Buddhist wisdom, this course will explore practical techniques for building healthy self-esteem, overcoming negative thinking, and developing authentic confidence from within.
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

05/10/2026

🌿 Discover practical meditations to overcome self-doubt and negative thinking, develop healthy self-esteem, and build genuine confidence from within. 🧘✨
✨ Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 7, 14, 21, 28 Oct
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
The way we relate to ourselves affects every part of our life. When we struggle with self-doubt, insecurity, or negative self-talk, it can stop us from feeling genuinely happy and confident.
Buddha taught practical methods for developing self-acceptance, inner strength, and a peaceful, positive mind that is not dependent on the opinions of others. Through meditation and Buddhist wisdom, this course will explore practical techniques for building healthy self-esteem, overcoming negative thinking, and developing authentic confidence from within.
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

27/09/2026

🌿 Discover simple meditations for a more peaceful, happy and meaningful life. Join us for this three-week meditation course and learn how to transform your life from within. 🧘✨
✨ How To Transform Your Life: Simple Meditations for A Meaningful Life ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 30 Sep
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
Each of us has within us an inexhaustible reservoir of peace and happiness, and yet sadly few people know how to access it. On this course we will explore simple but transformative meditations that empower us to enjoy a rich, deep happiness that is beyond any ordinary distraction or fleeting entertainment. We will learn how to become at peace with ourselves and the world around us, engage with life whole-heartedly and bring a gentle peace to all our interactions with others.
Based on the excellent How to Transform Your Life by Venerable Geshe Kelsang Gyatso, this course is guaranteed to illuminate the path to a happier, more rewarding life. Everybody is welcome!
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 16, 23, 30 Sep
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

20/09/2026

🌿 Discover simple meditations for a more peaceful, happy and meaningful life. Join us for this three-week meditation course and learn how to transform your life from within. 🧘✨
✨ How To Transform Your Life: Simple Meditations for A Meaningful Life ✨
📅 When: Wednesdays | 7pm - 8pm
🧘‍♀️ Dates: 23, 30 Sep
📍 Where: Ballarat Mechanics’ Institute, 117-119 Sturt St, Ballarat Central
💰 Cost: $12 in-person | Free for KMCA Centre Members
❤️ Everyone is welcome! ❤️
✨ No prior experience needed
📝 No booking required; join anytime
Each of us has within us an inexhaustible reservoir of peace and happiness, and yet sadly few people know how to access it. On this course we will explore simple but transformative meditations that empower us to enjoy a rich, deep happiness that is beyond any ordinary distraction or fleeting entertainment. We will learn how to become at peace with ourselves and the world around us, engage with life whole-heartedly and bring a gentle peace to all our interactions with others.
Based on the excellent How to Transform Your Life by Venerable Geshe Kelsang Gyatso, this course is guaranteed to illuminate the path to a happier, more rewarding life. Everybody is welcome!
✨ Class Details:
Two guided meditations and a teaching to help us solve our daily problems and find the lasting happiness we seek.
A supportive environment open to everyone, regardless of experience level.
📅 Current and Upcoming Courses:
2026 classes
• How To Transform Your Life: Simple Meditations for A Meaningful Life | 16, 23, 30 Sep
• Comfortable with Yourself: Unlocking Self-Esteem & Genuine Confidence | 7, 14, 21, 28 Oct
• Seven Keys for Spiritual Success | 4, 11, 18, 25 Nov | 2, 9 Dec
🌐 Visit our website for more details: meditateinballarat.org

Address

117 Sturt St
Ballarat, VIC
3350

Opening Hours

Tuesday	7:30pm - 9pm
Wednesday	7:30pm - 9pm

Website

http://www.meditateinballarat.org/

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