Art of Living Cape Town City Bowl Centre

Art of Living Cape Town City Bowl Centre Welcome to The Art of Living Foundation's Cape Town City Bowl page.

Cape Town's Art of Living home in the City Bowl Centre where we run regular yoga courses, the Happiness Program, the Art of Meditation courses, kirtan/satsang, full moon meditations and other practices that heal the body and mind. Use this page as the simplest way to keep in touch and updated about upcoming events, courses and service initiatives.

There is nothing for you to take away from this world. You have come to give.
23/08/2026

There is nothing for you to take away from this world. You have come to give.

What if you began 2027 by going inward? 🌿Step away from the noise and give yourself four days to truly rest, reset and r...
22/08/2026

What if you began 2027 by going inward? 🌿

Step away from the noise and give yourself four days to truly rest, reset and reconnect.

✨ Experience the deepest levels of your being
✨ Realign with your inner truth
✨ Go deeper through guided meditation, silence and rejuvenating yoga
✨ Build upon the freedom you experienced in the Happiness Programme
✨ Enjoy an all-inclusive, guided retreat in the beautiful Waterfall Valley in Paarl

Art of Silence with Mukesh Vassen
📅 7–10 January 2027
📍 Waterfall Valley Retreat, Paarl

A beautiful way to begin the New Year — with greater clarity, energy and connection.

🧘 Prerequisite: Completion of the Happiness Programme

Early Bird: R5 700 (2-sharing) / R5 100 (3-sharing) until 31 August 2026.
A 50% deposit secures your place.

👉 Register: https://www.artofliving.org/za-en/i_460

Do you need little more resilience and happiness in your life?Join our upcoming SPRING🌿 Happiness Program 1-6 September....
21/08/2026

Do you need little more resilience and happiness in your life?

Join our upcoming SPRING🌿 Happiness Program 1-6 September.
https://www.artofliving.org/za-en/i_365

Repeaters are welcome! The best way to bring balance and energy back for the last quarter of the year.

A calmer mind is just a tap away🌿 Discover guided meditations, breath-work, yoga, wisdom talks and soothing music, all i...
19/08/2026

A calmer mind is just a tap away🌿 Discover guided meditations, breath-work, yoga, wisdom talks and soothing music, all in one place with the Sattva App.🌸 Available on Android and IOS: http://bit.ly/45rSx4T 📱🧘‍♀️🌈

Healthy is being physically strong, mentally calm and steady and emotionally soft.
18/08/2026

Healthy is being physically strong, mentally calm and steady and emotionally soft.

True freedom is lightness from within, a genuine smile, and a lack of stiffness.
16/08/2026

True freedom is lightness from within, a genuine smile, and a lack of stiffness.

Did you know that 85% of what we worry about never actually happens? And yet, the mind keeps looping back to it — rehear...
14/08/2026

Did you know that 85% of what we worry about never actually happens? And yet, the mind keeps looping back to it — rehearsing problems that may never arrive. In this Weekly Wisdom edition, Gurudev reminds us why it's time to break free from that worry-loop, and offers a simple shift in perspective to help you step out of it.

https://www.instagram.com/reels/DanOQwYBR_9/

Nothing in the world can bother you as much as your own mind.
11/08/2026

Nothing in the world can bother you as much as your own mind.

10/08/2026

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The Loft Yoga, 1st Floor, Lifestyle On Kloof, 50 Kloof Street
Cape Town
8001

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