Downtown YMCA

Downtown YMCA Downtown YMCA strengthens community by improving health, nurturing potential, and supporting neighbors.

Rooted in Tulsa since 1909, our mission is to put Christian principles into practice through programs that build healthy spirit, mind and body for all. YMCA members enjoy over 23000 square feet of activities at the Downtown branch that encourage a healthy mind, spirit and body. Y members also enjoy group exercise courses at no additional cost, full locker room facilities, Personal Trainers on site, Massage Therapists on site, whirlpool, sauna and much more!

Sometimes the best part of the Y happens after the workout is over. ❤️This morning, I listened to a group of our regular...
06/15/2026

Sometimes the best part of the Y happens after the workout is over. ❤️

This morning, I listened to a group of our regular members gathered together, sharing stories, laughing, and catching up on life. It was such a special moment that I had to snap a picture.

This is what community looks like.

It’s friendships that started with a simple “good morning.” It’s people checking in on one another, celebrating victories, offering encouragement, and creating a place where everyone feels welcome.

Thank you for making the YMCA more than just a gym. You make it a family.

We love seeing the connections that happen here every day. 💙

The YMCA of Greater Tulsa is hosting walk-in interviews for Lifeguards and we'd love to meet you! 🏊‍♂️📅 Tuesday, June 16...
06/12/2026

The YMCA of Greater Tulsa is hosting walk-in interviews for Lifeguards and we'd love to meet you! 🏊‍♂️

📅 Tuesday, June 16
⏰ 2:30–6:30 PM
📍 W.L. Hutcherson Family YMCA

Bring a swimsuit and towel and be ready for an interview and swim test. Join the YMCA and spend your summer making a difference! 💙

💚 Move. Connect. Thrive. 💚Join us at Guthrie Green for Fitness on the Green! FREE group exercise classes designed to hel...
06/10/2026

💚 Move. Connect. Thrive. 💚

Join us at Guthrie Green for Fitness on the Green! FREE group exercise classes designed to help you build strength, boost energy, and connect with your community!

🧘‍♀️ Yoga | 💪 HIIT
📍 Guthrie Green
🎉 Free & open to all fitness levels

Bring a friend and let’s get moving together!

LAST CHANCE TO SAVE! ⏰TODAY is the final day to get 20% off at our Exclusive Shop Event with Dick’s Sporting Goods for Y...
06/08/2026

LAST CHANCE TO SAVE! ⏰

TODAY is the final day to get 20% off at our Exclusive Shop Event with Dick’s Sporting Goods for YMCA of Greater Tulsa members & families! 🛍️🎉

If you don’t see what you need in-store, ask a team member about ordering through the ScoreMORE kiosk — you’ll still receive 20% off plus free shipping. 🚚

📍 Dick’s House of Sport – Tulsa
📍 Dick’s Sporting Goods – Broken Arrow & Tulsa Hills

Grab your coupon, stock up on gear, and save big before the event ends! 🏀

06/07/2026

⏰ Last Chance to Save!

Tomorrow, June 8, is the final day of our Exclusive Shop Event with Dick’s Sporting Goods for YMCA of Greater Tulsa Youth Sports families! 🤝🏀⚽

Enjoy 20% OFF throughout the store and stock up on all your sports gear before the event ends.

If you don’t see what you need in-store, ask a team member about ordering through the ScoreMORE kiosk — you’ll still receive 20% off plus free shipping.

📍 Dick’s House of Sport – Tulsa
📍 Dick’s Sporting Goods – Broken Arrow & Tulsa Hills

Visit https://conta.cc/4eXaMUR to stock up on all your sports gear and save big! 🏀

💙 To Our Amazing YMCA Members,🙌🏽 We are incredibly grateful for the encouragement, patience, and positivity you’ve shown...
06/05/2026

💙 To Our Amazing YMCA Members,

🙌🏽 We are incredibly grateful for the encouragement, patience, and positivity you’ve shown during our recent system transition.

✨ Your support has made a meaningful difference to our team, especially our front-line staff who have been working diligently to learn new processes while continuing to provide outstanding service.

🤝 The kindness you’ve extended reflects the strength of our YMCA community and reminds us why we love serving each of you.

🚀 We’re excited about the enhanced member experience ahead and remain committed to making your YMCA journey even better.

Thank you for being such an important part of our Y family!

👉Today we had an awesome opportunity to welcome a visitor from Nebraska who stopped by on a day pass while attending a t...
05/27/2026

👉Today we had an awesome opportunity to welcome a visitor from Nebraska who stopped by on a day pass while attending a teachers' conference here in Tulsa.

🍽️Our team had a great conversation with him and shared some of our favorite Downtown Tulsa restaurants to check out during his stay.

💪🏽In moments like these we are remined that the YMCA is more than a gym, we’re here to welcome and connect them to our community.

😋What’s your go to Downtown food spot?

In memory of many, in honor of all. On this Memorial Day, we express our gratitude and say thank you. 🤍As a reminder, al...
05/25/2026

In memory of many, in honor of all. On this Memorial Day, we express our gratitude and say thank you. 🤍

As a reminder, all YMCA of Greater Tulsa locations are closed today in observance of Memorial Day.

Don’t forget — you can still stay active anytime, anywhere with on-demand classes and workouts through YMCA360!

Address

418 S Main Street
Tulsa, OK
74103

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 5pm
Sunday 1pm - 5pm

Telephone

+19185839622

Website

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