NAMI Spokane

09/04/2026

NAMI Spokane will be closed on Monday, September 7th in observance of Labor Day.

09/03/2026

These are some warning signs for su***de in adults. Take care of yourself and others by being aware. 💚

Everyone can play a role in su***de prevention. Some warning signs may help you determine if someone in your life is at risk for su***de.

💚 Know the warning signs
💚 Seek help by calling or texting 988 or chatting online 988lifeline.org/

09/03/2026

Our next Family-to-Family Course is just around the corner! There is still room! This course is for family members who have a loved one who experiences a mental health condition.
It’s designed to help you support an adult with a mental health condition while maintaining your own wellbeing, too. It meets for 2 ½ hours each week, and each class builds on the knowledge of previous classes.
NAMI Family-to-Family is taught by NAMI-trained family members who have been there, and includes presentations, discussions and interactive exercises. It is a designated evidenced-based program, which means that research shows that Family-to-Family significantly improves the coping and problem-solving abilities of the people closest to a person with a mental health condition.

To register, follow the link in our bio, or email our Program Manager at [email protected].
***depreventionmonth

09/02/2026

Our monthly calendar is now displayed in our window! We hope this allows the community to have easier access to our program schedule.💚
You are not alone!

09/01/2026

Tomorrow is this month's QPR Training. QPR is a su***de prevention technique that anyone can use! We encourage everyone receive a training like this. QPR stands for Question, Persuade, and Refer.

Going into Su***de Prevention Month (September), we encourage our community to learn these techniques.

We have a lovely trainer who is excited to see you there!
***depreventionmonth

09/01/2026

💚

09/01/2026

September is Su***de Prevention Month. Having the tough conversation with someone can save a life. Suicidal thoughts can affect anyone, but no one should face them alone.
***depreventionmonth

08/31/2026

Join us TOMORROW, September 1st, for our in-person Young Adult Support Group. This group is free to all participants and no registration is required. We look forward to seeing you there! 💚

08/28/2026

Four weeks ago, many of us in Spokane heard the words no one wants to hear: “Leave now. This may be your only notice.” The Old Trails, Fairview, and Autumn Lane fires tore through our region with a speed that left thousands of neighbors under Level 3 evacuation orders, filled the Convention Center with people who had nowhere else to go, and destroyed homes that families had spent lifetimes building. The flames are out now, and the air outside your window may look almost normal. But for a lot of us, the fear, grief, and vigilance haven’t gone anywhere.

Coping strategies for Spokane residents processing fear, grief, and uncertainty after the Old Trails, Fairview, and Autumn Lane wildfires.