NAMI Spokane

05/30/2026

As Behavioral Health Awareness Month comes to a close, we want to reflect on some of our favorite moments. . .

We got to meet with the community at our Gather for Good events. This was a perfect opportunity to share our programs with the community. Thank you to for being amazing hosts!

Then, we hosted a mental wellness event at the beautiful Gesa Pavillion. Boldly Balanced was intended for people to take a moment for themselves and their mental wellness. We took the time to share resources, do crafts, and practice yoga! We are so glad that we got to move our bodies with fellow community members! Thank you to Discovery Counseling, Nuestras Raices, Frontier Behavioral Health, Eclipse Power Yoga and Canopy Credit Union for joining us! A special thank you to KeMoni for the beautiful photos of the event.

Later that night, we got to put our dancing shoes on! We partnered with .proof.needed to host the Clear Vibes Silent Disco! 🕺

That weekend, we had the opportunity to attend the Velocity game with to honor Behavioral Health Awareness Month. What a game! ⚽

Finally, we ended the month by attending a game. Here, we got to share our resources and pass out our favorite GREEN sunnies! 😎

NAMI Spokane is so grateful for the moments that the community came together this month. Just because May is over, doesn't mean we can forget that mental health conditions are always present. This is a reminder that healing happens in community. 💚

05/29/2026

We cannot get over how beautiful these photos are!💚

Riverfront Park, downtown Spokane.

05/28/2026

Our Executive Director, Chauntelle, had an amazing opportunity to speak with Women Helping Women Fund! She shares what it can be like to carry the mental load, specifically as a woman. Thank you for sharing what we do and how being open about mental health can be beneficial to yourself and others! 💚

05/28/2026

We all get stressed-- whether that be from work, school, relationships, or everyday experiences! It can be useful to have the tools to manage our reactions in tense moments. Have you tried any of these techniques? 💚

05/27/2026

In just a few weeks, NAMI Spokane will be hosting our biggest event of the year! NAMIWalks Spokane is a celebration of hope, resilience, and community as Spokane comes together to walk for mental health. This free, family-friendly event is how we raise funds for NAMI Spokane’s free local programs, show our neighbors they are not alone, and prove that healing truly happens in community. Lace up your shoes, bring your people, and walk with us. Register, join a team, or donate below. 💚🚶

📆June 20th,2026
📍Riverfront Park, Northbank Shelter (802 N Howard St, Spokane, WA 99201)
⏰9:45AM-1PM

05/26/2026

Our Virtual Connections Support Group is tonight! Join us to connect with others who get it. Register at https://namispokane.org/get-involved/event-calendar/
We look forward to seeing you there! 💚

05/25/2026

This Memorial Day, we honor and remember those who gave everything in service to our country.
We also hold space for the families, veterans, and communities carrying the weight of loss, because grief and sacrifice deserve to be seen.
From all of us at NAMI Spokane, thank you. 💙

05/23/2026

Happy Friday, Spokane!
As we prepare for a long weekend, this would be a great time to check in with yourself. ☀
Stay safe and make sure to do something that makes you smile!

05/21/2026

Curious about what happens at NAMIWalks? Here is a sneak peak from last year! Join us June 20th for community connection!💚🚶

05/21/2026

Can you believe it?
NAMIWalks Spokane is just 1 month away!
On Saturday, June 20th at 10:00am, Riverfront Park transforms into a celebration of hope, resilience, and community as Spokane comes together to walk for mental health. This free, family-friendly event is how we raise funds for NAMI Spokane’s free local programs, show our neighbors they are not alone, and prove that healing truly happens in community.
Lace up your shoes, bring your people, and walk with us. Register, join a team, or donate. We hope to walk beside you! 💚🚶