Child Guidance Center

06/22/2026

Sometimes life asks us to start over, not because we failed, but because growth often begins in the places where we feel the most broken. The challenges we face can reveal strength we never knew we had, helping us rebuild with greater resilience, wisdom, and purpose.

If you're in a season of rebuilding, give yourself grace. Healing isn't about returning to who you were, it's about becoming who you're meant to be. Every step forward, no matter how small, is proof of your strength. 💙

06/21/2026

Happy Father’s Day to the dads, grandfathers, stepdads, father figures, and mentors who show up day after day.

The impact of a father isn’t always found in the big moments. It’s in the bedtime stories, the rides to practice, the words of encouragement, the lessons learned, and the steady presence that helps children feel safe, supported, and loved. We celebrate the men who guide with patience, lead with compassion, and help shape confident, resilient children. Thank you for the countless ways you make a difference, not just today, but every day.
💙 Wishing all fathers and father figures a very Happy Father’s Day.

06/15/2026

Some days, strength looks less like conquering mountains and more like simply choosing not to give up. It’s found in the deep breath after a hard day, the willingness to keep moving forward, and the belief that tomorrow is another opportunity to grow.

For children, families, and caregivers alike, resilience is built one small step at a time. Progress doesn’t always happen in big, visible moments. Often, it’s the quiet decision to keep trying, keep learning, and keep hoping that creates the greatest change. 💙

06/13/2026

School is out and summer vacation is here! Summer Break often brings the excitement of family vacations, playing in the pool, and being able to sleep in.

But for some kiddos, the transition from the structure of the school year to the freedom and flexibility of summer can be a hard transition. Check out this article, How Summer Break Can Affect Your Child's Mental Health, to learn more.

https://healthcare.utah.edu/healthfeed/2026/05/how-summer-break-can-affect-your-childs-mental-health

06/12/2026

06/08/2026

✨ You are allowed to be both a masterpiece and a work in progress, simultaneously.... let that sink in ✨

Growth isn't always easy. Some days feel like giant leaps forward, while others feel like tiny steps, setbacks, or simply doing your best to get through the day.

Wherever you are on your journey, remember this: you don't have to be perfect to be proud of yourself. Every lesson learned, every challenge faced, and every moment of resilience is part of your story.

Celebrate how far you've come while giving yourself grace for where you're still growing. Progress and potential can exist side by side.

Keep going. Keep learning. Keep believing in yourself. The work you're doing today is shaping the person you'll become tomorrow. 💙

06/04/2026

☀️🏊‍♀️ Summer is almost here, and that means more time spent in pools, at the beach, and around water. While water activities are a great way to have fun and stay cool, it's important to remember that drowning is silent, fast, and often preventable.

One of the biggest risks occurs when multiple adults assume someone else is watching the children. A few simple precautions can make all the difference in keeping kids safe this summer.

💙 Safe Swimming Tips:
✅ Enroll your child in swimming lessons.
✅ Always provide active adult supervision when children are in or around water. Designate a "Water Watcher" so there is always someone focused solely on the children.
✅ Use properly fitted flotation devices for young or inexperienced swimmers.

Let's work together to make this a safe and fun summer for everyone. 🌊☀️

06/01/2026

Sometimes it's frustrating not being able to see the big picture, the full plan, the roadmap, or the exact steps that will lead you to where you want to be. Uncertainty can leave you feeling stuck, overwhelmed, and unsure of which direction to take. But progress isn't made by having all the answers. It's made by taking the next step.
As Dr. King wisely said, "You don't have to see the whole staircase, just take the first step."
If you're feeling uncertain today, don't let what you can't see stop you from moving forward. Trust that each small step is building toward something greater. Stay hopeful and keep going. The path often becomes clearer only after you've begun the journey.

05/30/2026

Supporting someone living with a serious mental illness starts with understanding. Learning about mental health conditions can help you respond with empathy and confidence.

05/29/2026

Thank you to everyone who participated in, supported, cheered on, or donated during our LOVE IS Giving Day fundraiser Wednesday😊! Together, we raised $6,785 toward our $10,000 goal — an incredible reflection of the care and commitment this community has for children and veteran's mental health and family well-being. We are truly grateful for each of you!

If you did not get the chance to donate during LOVE IS Giving Day and would like to help us meet our $10,000 goal, visit our website.
https://www.childguidancecenteroc.org/ways-to-give-donate