10/27/2026
Join us for an informative webinar on what a WRAP (Wellness Recovery Action Plan) is and the important role it can play in supporting mental health and wellness. Learn how WRAP helps individuals identify tools for staying well, recognize early warning signs, and create personalized plans for navigating difficult times. Whether you are living with a mental health condition, supporting a loved one, or working in the mental health field, this session will provide practical insights into building resilience, empowerment, and recovery.
Dr. Stephanie Freitag PhD is a licensed clinical psychologist based in Brooklyn, New York. She runs her own private practice where she treats patients in seven states (CA, CT, FL, GA, MA, NJ, NY). As a specialist in bipolar disorder, she uses Interpersonal and Social Rhythm Therapy (IPSRT) to support patients in individual and group therapy. She most recently trained at the Emory School of Medicine where she is currently an assistant adjunct faculty member who publishes research on bipolar disorder and intimate partner violence. Beyond her clinical work and research she is passionate about advocacy and believes strongly in fighting the stigma associated with mental illness.
