International Bipolar Foundation

International Bipolar Foundation Our free programs support individuals with bipolar disorder thru education, empowerment & advocacy.
(2055)

Improve understanding & treatment of bipolar disorder through research; to promote care & support resources for individuals & caregivers; & to erase stigma

CBT can offer practical tools for navigating bipolar disorder, from recognizing patterns and building routines to challe...
09/05/2026

CBT can offer practical tools for navigating bipolar disorder, from recognizing patterns and building routines to challenging unhelpful thoughts. 🧠

Understanding your thoughts, behaviors, and mood patterns can be an important part of building greater awareness and balance.

Want to learn more? Watch our IBPF webinar, “Recovery-Focused Cognitive Behaviour Therapy for Bipolar Disorder” with Dr. Steven Jones: https://ibpf.org/articles/recovery-focused-cognitive-behaviour-therapy-for-bipolar-disorder-with-dr-steven-jones/

Singer Kehlani shares how she keeps her routine steady while managing bipolar disorder in new interview with Billboard M...
09/03/2026

Singer Kehlani shares how she keeps her routine steady while managing bipolar disorder in new interview with Billboard Magazine 💚

What are your must-haves for your bipolar routine? Share them in the comments below! 💬

September is Su***de Prevention Awareness Month. 💚Su***de prevention starts with connection. A check-in, a listening ear...
09/01/2026

September is Su***de Prevention Awareness Month. 💚

Su***de prevention starts with connection. A check-in, a listening ear, or sharing a resource can remind someone they are not alone.

Whether you’re struggling or supporting someone you care about, help is available.

Connect. Support. Prevent.
Explore resources in our carousel and share them with someone who may need them.

***dePreventionMonth

08/29/2026

What does community mean to you?

For those IBPF serves, it can mean trustworthy information, compassion during difficult times, and connection with others who understand.

Hear from our community in this video. 💚

IBPF provides education, support, and connection at no cost. Help us continue this work by joining our Circle of Hope.

Your gift will expand IBPF's Circle of Hope: https://ibpf.org/get-involved/donate/

IBPF community - Want to see Big Gigantic at the sold-out Rowdytown show? 🎶We’re accepting bids for 2 VIP package ticket...
08/28/2026

IBPF community - Want to see Big Gigantic at the sold-out Rowdytown show? 🎶

We’re accepting bids for 2 VIP package tickets to Big Gigantic’s "Rowdytown" at the Red Rocks Ampitheatre in Morrison, CO on September 26!

Bids start at $200

To enter:
📧 Email your bid to [email protected]
📌 Use the subject line “Big G Tix” and let us know your bid amount
⏰ Submit your bid at least 2 weeks before the show (by September 12) to enter

Don’t miss your chance to experience this sold-out show in VIP style!

Face of Hope and Recovery Trevor touches on mindset, bipolar depth, and how nature helps him stay grounded. 💚🌳
08/28/2026

Face of Hope and Recovery Trevor touches on mindset, bipolar depth, and how nature helps him stay grounded. 💚🌳

Nutrition is one piece of the bigger picture when it comes to living well with bipolar disorder. 🥑🥦Medication and therap...
08/26/2026

Nutrition is one piece of the bigger picture when it comes to living well with bipolar disorder. 🥑🥦

Medication and therapy are important parts of treatment, while healthy lifestyle habits like eating a balanced, nutrient-rich diet can support overall physical and mental well-being.

Swipe through for 7 nutrient-rich foods to consider adding to your plate. 💚

Sometimes managing bipolar disorder means finding the right combination of tools and support for you. 💚AJ Mendez shares ...
08/24/2026

Sometimes managing bipolar disorder means finding the right combination of tools and support for you. 💚

AJ Mendez shares how therapy, medication, and self-discovery have become part of her own approach to managing bipolar disorder.

Having someone you trust in your corner can make a meaningful difference in navigating bipolar disorder. 💚Learn more abo...
08/22/2026

Having someone you trust in your corner can make a meaningful difference in navigating bipolar disorder. 💚

Learn more about relationships, family, and living with bipolar disorder in Gregg and Maggie's webinar, “Love in Real Life: Bipolar, Marriage, & Parenting.” https://ibpf.org/articles/love-in-real-life-bipolar-marriage-parenting/

Who is your trusted care partner? Shout them out in the comments below!

What can metabolic health tell us about mental health? 🧠New research is exploring the connection between the two, includ...
08/20/2026

What can metabolic health tell us about mental health? 🧠

New research is exploring the connection between the two, including potential effects of GLP-1 medications. Swipe to learn more, then watch our webinar “Metabolism, Mental Health, and the Ketogenic Diet” to dive deeper into this important area of research!

https://ibpf.org/articles/metabolism-mental-health-and-the-ketogenic-diet/

Address

1050 Rosecrans Street
San Diego, CA
92106

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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