Heart of the Cumberland

Heart of the Cumberland Heart of the Cumberland provides peer support groups to promote hope and healing to those on a journe

Losing someone you love to su***de can bring overwhelming grief, along with feelings of confusion, guilt, anger, lonelin...
06/18/2026

Losing someone you love to su***de can bring overwhelming grief, along with feelings of confusion, guilt, anger, loneliness, and unanswered questions. The burden of stigma often leaves survivors feeling isolated, but you do not have to walk this journey alone.

Many survivors say that being with others who have experienced a similar loss is one of the most healing parts of their grief journey. In a safe and compassionate environment, they discover that they are not alone and that hope is possible.

Heart of the Cumberland's Survivors of Su***de Loss Support (SOSL) Group provides a compassionate community where you can share, listen, and find support alongside others who can truly relate.

Our upcoming SOSL group meets once a week, with two options available:

Wednesdays | 11:00 AM – 12:30 PM
Thursdays | 6:00 PM – 7:30 PM

Registration is required.

You don't have to carry this alone 💙

Visit heartofthecumberland.org to learn more and register.

***deLoss

Looking for grief support? Our next upcoming community peer-led grief support groups begin August 11 and are open for re...
06/16/2026

Looking for grief support? Our next upcoming community peer-led grief support groups begin August 11 and are open for registration.

We offer 10 different groups, each designed to support individuals experiencing a specific type of loss. Groups meet weekly on Tuesdays, Wednesdays, or Thursdays and are held in person, with the exception of our Virtual Caregivers Group.

See the schedule below for the different groups that meet and each group's meeting dates and times.

Childcare is available for Tuesday evening groups, making it easier for parents and guardians with young children to attend. All groups are provided completely free of charge.

If you have questions or would like to speak with someone before registering, please call us at (931) 525-2600.

To register or learn more, visit heartofthecumberland.org. 💚💙

Join us for our Personality Plus & ACES Training! Learn how personality styles influence communication and relationships...
06/09/2026

Join us for our Personality Plus & ACES Training! Learn how personality styles influence communication and relationships while gaining a deeper understanding of the lasting impact of Adverse Childhood Experiences (ACEs). Although this training is primarily for our facilitators, we are pleased to open it to all community members who would benefit from this valuable experience.

Register by scanning the QR code or by visiting our website at heartofthecumberland.org.

Join us for a free Su***de Prevention Training and learn how to recognize the warning signs of a su***de crisis and how ...
06/02/2026

Join us for a free Su***de Prevention Training and learn how to recognize the warning signs of a su***de crisis and how to help someone in need. This valuable training is open to everyone in our community and will be led by TNSPN Regional Director, Michael Anderson.
Together, we can make a difference by learning how to offer hope, support, and connection.
To register, simply scan the QR code or visit our website at www.heartofthecumberland.org. We would love to have you join us!💚💙

Join us for one or both of our upcoming BEST Groups Facilitator Trainings!BEST Groups (Be Each Other’s Support Team) pro...
06/02/2026

Join us for one or both of our upcoming BEST Groups Facilitator Trainings!

BEST Groups (Be Each Other’s Support Team) provide a safe, peer-supported space where children and teens can process grief and loss, build emotional awareness, and develop healthy coping skills. Through guided activities and heart-centered lessons, participants experience connection, understanding, and hope — because no child should have to navigate grief alone.

Our upcoming facilitator trainings will prepare volunteers to support students through these meaningful groups:
• Thursday, August 6 — Middle School BEST Groups Training
• Friday, August 7 — Elementary BEST Groups Training

Registration is required, and participants are welcome to register for one or both trainings by either visiting our website or by using the link below:
https://form.jotform.com/253444416915055

Do you have a heart for walking alongside others in grief? Join us for Heart of the Cumberland’s Anchored In Hope Facili...
05/29/2026

Do you have a heart for walking alongside others in grief? Join us for Heart of the Cumberland’s Anchored In Hope Facilitator Training and learn how you can help support individuals and families through meaningful grief groups and conversations.

We would love to have you join us as we continue bringing hope and healing to our community. To regiser for this training, scan the QR code or go to our website at heartofthecumberland.org.

Today marks the close of our Session 2 Groups for 2026. As we look ahead to what’s next together, we invite you to explo...
05/26/2026

Today marks the close of our Session 2 Groups for 2026. As we look ahead to what’s next together, we invite you to explore our upcoming summer events, Session 3 group dates, and the additional groups and events planned for the remainder of the year.

Whether you are joining Heart of the Cumberland for the first time or returning again, we ask that everyone register online prior to the start of any group or event. Registration is quick and easy, and it helps our team prepare thoughtfully for each gathering so we can provide the best possible experience for every attendee.

To register, visit heartofthecumberland.org and click “Register for a Group” at the top of the homepage, or visit the “Upcoming Events” page to browse the full schedule and select the event you would like to attend.

If you have questions or would like more information, please call us at (931) 525-2600. We look forward to seeing you soon.

This Memorial Day, we pause with deep gratitude for the brave men and women who proudly served our country and gave the ...
05/23/2026

This Memorial Day, we pause with deep gratitude for the brave men and women who proudly served our country and gave the ultimate sacrifice for our freedom.
We also hold close the families, friends, and loved ones who carry both pride and grief in their hearts today. May we never forget the courage, service, and sacrifice that make our freedoms possible.
With remembrance and thankfulness, we honor our fallen heroes today and always.

💚🇺🇸💙

Join us for our Pebble Art gathering—an engaging and soothing activity for children, teens, and adults. Through this cre...
05/23/2026

Join us for our Pebble Art gathering—an engaging and soothing activity for children, teens, and adults. Through this creative experience, you’ll have the opportunity to express emotions, build connection, and take home a meaningful art piece in memory of your loved one. You can visit our Upcoming Events page on our website to register for this event by June 23rd.

heartofthecumberland.org

Discovering Hope Camp is a free summer grief day camp for children and teens in grades 2–8 who have experienced the deat...
05/22/2026

Discovering Hope Camp is a free summer grief day camp for children and teens in grades 2–8 who have experienced the death of someone they love.

Through meaningful activities, peer connection, and caring support from trained volunteers, campers are reminded they are not alone in their grief.

This one to two-day experience creates a safe, supportive space for youth to connect, share, heal, and find moments of joy along the way.

Registration is open until May 29th. Learn more and register today on our website at heartofthecumberland.org.

Address

25 W. Broad Street, Suite 11
Cookeville, TN
38501

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm

Telephone

+19315252600

Website

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