NAMI Greater Cleveland

10/15/2026

¿Qué es el modelo de Sistemas de Familia Interna (IFS)?

IFS entiende la mente como un sistema compuesto por diferentes partes, incluidas partes protectoras, partes heridas y un Ser esencial (Self) caracterizado por cualidades como la curiosidad, la compasión, la calma, la confianza y la presencia.

Durante esta presentación, exploraremos cómo este enfoque puede ayudarnos a comprender mejor nuestras experiencias internas y desarrollar relaciones más saludables con nosotros mismos y con los demás.

Los participantes también conocerán y practicarán técnicas básicas, como el diálogo con las partes, el proceso de “desfusionarse” (unblending) y la identificación de polarizaciones internas.

📅 27 de octubre | 6:00–8:00 PM
📍 NAMI Greater Cleveland, 4515 Euclid Ave., Suite #203

🎓 Profesionales elegibles pueden recibir 2 CEUs asistiendo a la presentación completa.

Regístrate aquí: https://namigreatercleveland.org/event/oct27webinarspanish/

Translation:
What is Internal Family Systems (IFS)?

IFS views the mind as a system made up of different parts, including protective parts, wounded parts, and an essential Self characterized by qualities such as curiosity, compassion, calmness, confidence, and presence.

During this presentation, we'll explore how this approach can help us better understand our inner experiences and develop healthier relationships with ourselves and others.

Participants will also learn and practice basic techniques, including dialogue with our parts, “unblending,” and identifying internal polarizations.

📅 October 27 | 6:00–8:00 PM
📍 NAMI Greater Cleveland, 4515 Euclid Ave., Suite #203

🎓 Eligible professionals may receive 2 CEUs by attending the full presentation.

10/13/2026

Wondering what the evening at Hope N Mic looks like? Here’s the plan:
🕠 5:30 PM: Light refreshments and a gallery walk
🎨 6:00–7:00 PM: Create Artist Trading Cards with Art Therapy Studio
🎤 7:00–8:00 PM: Live music from Logan Bruce

No art experience is needed for the workshop. There’s room to try something new, connect with others, and enjoy the evening at your own pace.

Join us Thursday, October 22, at 78th Street Studios in Cleveland.
Details: https://www.eventbrite.com/e/hope-n-mic-2026-tickets-1997770967743?msockid=1f8afba3af3767e1096ce84eae226669

10/13/2026

NAMI Homefront begins October 15! 💙

This free, six-session educational program offers learning and connection for family members, caregivers, and friends of military service members and veterans with mental health conditions.

📅 Thursdays, October 15–November 19
🕡 6:30–8:30 PM

Join others who understand the experiences of military families.

Learn more and register: https://us02web.zoom.us/meeting/register/pYX7K_jeShekqngAPISYAw

10/12/2026

Our Homebase: Veteran Support Group meets this Wednesday, from 6:30 PM - 8:00 PM. Join fellow veterans for connection, shared experiences, and support.

Learn more and register here: https://namigreatercleveland.org/series/homebase-veterans-connection-support-group/

10/11/2026

NAMI Homefront begins this upcoming week - October 15! And it's not too late to join.

This free, six-session educational program offers learning and connection for family members, and caregivers, and friends of military service members and veterans with mental health conditions.

Thursdays, October 15 - November 19
6:30 - 8:30 PM

Join others who understand the experiences of military families.

Learn more and register: https://namigreatercleveland.org/event/nami-homefront-education-class/2026-10-15/

10/10/2026

On World Mental Health Day, here's a reminder: support should be easier to find, and no one should have to earn the right to ask for it.

Mental health looks different for each of us. Today is a chance to check in with yourself, listen to someone else, and share a resource that might help.

Learn more about our resources here:

Everyone who needs help or seeks help deserves to receive it. At NAMI Greater Cleveland, we aim to connect you with services and support if we can't help.

10/10/2026

Stop by Chipotle in Solon today to support our NAMI On Campus group, help raise funds for NAMI Greater Cleveland!

10/10/2026

As we wrap up Mental Illness Awareness Week and celebrate World Mental Health Day, NAMI continues to highlight lived experiences. Always remember: Your story has power — to heal, to reduce stigma, and to help others feel less alone. Dive deeper into lived experience with NAMI: nami.org/MIAW

10/08/2026

Looking for weekend plans? Make room for a story worth hearing.

NAMI Greater Cleveland is a community partner for Brainstorm at the Chagrin Documentary Film Festival. Follow six people living with bipolar disorder as their stories invite conversations about mental health, healing, and stigma.

Catch a screening Friday, October 9 at 10:30 AM or Saturday, October 10 at 3:15 PM at Chagrin Valley Little Theatre.

Use NAMI26 for $2 off each ticket.

View showtimes and get tickets: https://cdff2026.eventive.org/Film_Guides/6a5522f417c15fef946298fe

10/08/2026

A look back at Hope N Mic last year.

These moments remind us what can happen when people have room to create, connect, and share their stories. Swipe through a few memories from last year, then make plans to join us for a new evening together.

Hope N Mic 2026 is Thursday, October 22, from 5:30-8:00 PM at 78th Street Studios. This year features a creative workshop with Art Therapy Studio and live music from Logan Bruce.

Let us know if you were there last year and if you plan on attending this year! 👇

Register for free through the link in our bio!