08/31/2026
From toddlers to teens, certain salty favorites like savory snacks, including chips and crackers, pizza, deli meats, and chicken nuggets top the list for sodium intake. Eating foods high in sodium regularly can lead to health issues like high blood pressure, even in kids. Let's explore healthier habits together. See the biggest culprits and discover how to make a positive change! https://www.cdc.gov/salt/reduce-sodium-intake/index.html
Tips for reducing sodium while grocery shopping, cooking at home, and eating out.