22/08/2026
"During a support session after Typhoon Ruby in Eastern Samar, back in 2015, a five-year-old told me her wish. She said it in Waray-waray. 'I hope we see the sun soon.'
Those words stayed with me. They reminded me how often we take the simple things for granted. We do not pay for the sun. We do not work for it. It costs nothing, and still we forget to be grateful for it. That child taught me that gratitude is not about having more. It is about appreciating what is already in our lives.
That is why what I love most about this job is listening to people's stories. Every story carries lessons, and hope, and strength that can help someone else. Through those conversations I get to see the world through their eyes, and I understand their fears better.
I was recently in Balut Island and the adults thought the children were afraid of the aftershocks. But many of the children were afraid of something else. They were afraid of being left behind, and of being alone. Helping the adults understand that is a big part of my work, so they can respond in a way that actually protects the child in front of them.
In an emergency, we meet so many people who need help. Sometimes hundreds at a time. And I know I cannot help everyone. But if one child, one adolescent girl, one woman, or one family finds hope and finds a way to build something better, that is already worth more than any hardship on my side.
This work has changed how I see life. It changed how I spend my time, my money, and my energy. I am more careful about what I buy. I am more deliberate about being with my family.
So no, I cannot solve everyone's problems. But I believe our presence matters. Reaching the people who are hardest to reach, and easing even a small part of what they carry, is what keeps me going."
- Nelphe works on protection and mental health support during emergencies for CARE Philippines. She has been doing this work for more than 12 years, through six emergencies, and before that she handled cases involving children who needed protection.