AdU-CARES

AdU-CARES AdU-CARES is a student organization composed of student-volunteer Adamsonians advocating for mental health.

๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—–๐—”๐—ฅ๐—˜ ๐ŸŒง๏ธ๐ŸฉตWith the ongoing Habagat monsoon rains and the incoming Typhoon Neneng, AdU-CARES, in partnership with M...
18/08/2026

๐—›๐—˜๐—ฅ๐—˜ ๐—ง๐—ข ๐—–๐—”๐—ฅ๐—˜ ๐ŸŒง๏ธ๐Ÿฉต

With the ongoing Habagat monsoon rains and the incoming Typhoon Neneng, AdU-CARES, in partnership with Mental Health Youth Hub PH, is extending support to our community.

We know that emergencies can take a toll not only on our physical safety but also on our mental and emotional well-being. If you need someone to talk to or access assistance, you donโ€™t have to go through it alone.

๐—™๐—ฅ๐—˜๐—˜ ๐—”๐—ฆ๐—ฆ๐—œ๐—ฆ๐—ง๐—”๐—ก๐—–๐—˜ ๐—ข๐—™๐—™๐—˜๐—ฅ๐—˜๐——
๐Ÿ’Š ๐—™๐—ฟ๐—ฒ๐—ฒ ๐——๐—ผ๐˜…๐˜†๐—ฐ๐˜†๐—ฐ๐—น๐—ถ๐—ป๐—ฒ ๐—ฃ๐—ฟ๐—ฒ๐˜€๐—ฐ๐—ฟ๐—ถ๐—ฝ๐˜๐—ถ๐—ผ๐—ป:
๐Ÿ”— https://forms.cloud.microsoft/r/kJWr0Efbyu
๐Ÿ’™ ๐—™๐—ฟ๐—ฒ๐—ฒ ๐—ฃ๐—ฒ๐—ฒ๐—ฟ ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐—ฆ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป:
๐Ÿ”— https://forms.cloud.microsoft/r/PgATMLdB8Q

If you or someone you know needs support, you may accomplish the form or send us a message.

Stay safe, stay prepared, and remember that help is within reach ๐Ÿซ‚๐Ÿค

Always remember, ๐Ÿงธ๐Ÿฉต

๐Ÿ“ข ANNOUNCEMENT | BLENDED LEARNING SCHEDULEIn line with the announcement of the Office of the Vice President for Academic...
18/08/2026

๐Ÿ“ข ANNOUNCEMENT | BLENDED LEARNING SCHEDULE

In line with the announcement of the Office of the Vice President for Academic Affairs (OVPAA), please be guided by the Blended Learning Schedule for the First Semester of A.Y. 2026โ€“2027.

All students are advised to take note of the designated Online Class Days, Examination Weeks, Wellness Breaks, Holidays, and Activity Days and plan their academic activities accordingly.

Please refer to the schedule posted below for the complete details.

Kindly be guided accordingly and stay updated through official University announcements.

AdUVISORYFollowing the announcement of the Manila Mayor, classes at all levels will shift to the asynchronous mode start...
17/08/2026

AdUVISORY

Following the announcement of the Manila Mayor, classes at all levels will shift to the asynchronous mode starting 12:00 NN today, August 17, 2026.

All offices will remain open.

Please be guided accordingly.

The Administration

AdUVISORY

Following the announcement of the Manila Mayor, classes at all levels will shift to the asynchronous mode starting 12:00 NN today, August 17, 2026.

All offices will remain open until 3:00 PM only.

Please be guided accordingly.

The Administration

๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฑ๐—ผ ๐—”๐—ฑ๐—ฎ๐—บ๐˜€๐—ผ๐—ป๐—ถ๐—ฎ๐—ป๐˜€ ๐—ด๐—ผ ๐—ป๐—ด๐—ฎ ๐—ฏ๐—ฎ ๐˜๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ, ๐—ง๐—ถ๐˜๐—ฎ ๐—ช๐—ต๐—ถ๐˜๐—ป๐—ฒ๐˜†? โ˜๏ธMaybe we thought our SOAR journey was already coming to an end. B...
16/08/2026

๐—ช๐—ต๐—ฒ๐—ฟ๐—ฒ ๐—ฑ๐—ผ ๐—”๐—ฑ๐—ฎ๐—บ๐˜€๐—ผ๐—ป๐—ถ๐—ฎ๐—ป๐˜€ ๐—ด๐—ผ ๐—ป๐—ด๐—ฎ ๐—ฏ๐—ฎ ๐˜๐—ฎ๐—น๐—ฎ๐—ด๐—ฎ, ๐—ง๐—ถ๐˜๐—ฎ ๐—ช๐—ต๐—ถ๐˜๐—ป๐—ฒ๐˜†? โ˜๏ธ

Maybe we thought our SOAR journey was already coming to an end. But then again, isnโ€™t that the funny thing about tadhana? You think youโ€™re done with one road, only to find yourself taking another turn.

From Kalaw, to Zobel, to Sagada, and now somewhere in between, weโ€™ve met a few people along the way. Some we only crossed paths with for a moment. Some made us stop and stay a little longer. And someโ€ฆ maybe we were meant to meet all along ๐Ÿƒ

So, Carebears, where do Adamsonians go when theyโ€™re looking for somewhere to belong? Maybe the answer isnโ€™t always a place. Maybe sometimes, itโ€™s the people waiting at the next stop ๐Ÿซ‚

And if you havenโ€™t found yours yet, maybe you just havenโ€™t reached the right turn.

Baka dito. Baka sa AdU-CARES. Baka this is that little thing called tadhana โœจ

The journey isnโ€™t over just yet. Come find us at and letโ€™s see where this road takes us.

๐Ÿ“ ๐—ฆ๐—ง ๐—ค๐˜‚๐—ฎ๐—ฑ, ๐—•๐—ผ๐—ผ๐˜๐—ต #๐Ÿฏ
๐Ÿ“… ๐—ฆ๐—ข๐—”๐—ฅ ๐—–๐—ผ๐—ป๐˜๐—ถ๐—ป๐˜‚๐—ฒ๐˜€ ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿด, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ”— ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ: https://forms.cloud.microsoft/r/RuVfsG1QKQ

Saan ka man mapadpad, Carebear, baka sa susunod na liko, dito pala tayo magtagpo ๐Ÿซถ๐Ÿผ

Always remember, ๐Ÿงธ๐Ÿฉต

Caption by: Rheyzielle Siobal
Illustrations by: Michaela Peรฑalver
Pubmat by: Gabriel Niรฑo Barrido

To our ever-reliable and joyful Executive Treasurer, ๐Œ๐š๐ฑ๐ข๐ง๐ง๐žโ€”happy birthday! ๐ŸŽ‚๐Ÿ’Some people become part of the work, but ...
15/08/2026

To our ever-reliable and joyful Executive Treasurer, ๐Œ๐š๐ฑ๐ข๐ง๐ง๐žโ€”happy birthday! ๐ŸŽ‚๐Ÿ’

Some people become part of the work, but you have a way of becoming part of the memories, too. Always present, always ready to lend a hand, and somehow always bringing a little more laughter into even the busiest days, you remind us that the best moments arenโ€™t always the ones we planโ€”theyโ€™re often the ones we get to share with the people who make them special ๐Ÿซถ๐Ÿผ

Thank you for being someone this organization can always count on and for bringing a kind of joy that makes every event, task, and long day a little more memorable. Your reliability keeps things moving, but your warmth and fun-loving spirit are what make the journey worth remembering โœจ

As you celebrate another year, may you find yourself surrounded by the same happiness and light youโ€™ve so naturally brought into the lives of the people around you. May there always be more reasons to laugh, more moments to treasure, and more beautiful memories waiting to be made.

Wishing you a birthday filled with laughter, beautiful memories, and all the little things that make life worth celebrating. Keep showing up, keep making memories, and keep being wonderfully you, Carebear Maxinne! ๐ŸŒท

Always remember, ๐Ÿงธ๐Ÿฉต

๐—ฆ๐—ฒ๐—น๐—ณ-๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ ๐—–๐—ฎ๐—ฟ๐˜ ๐Ÿ›’โœจThe long wait is over, Carebears! AdU-CARES is back with its new merchandise for A.Y. 2026โ€“2027, a...
15/08/2026

๐—ฆ๐—ฒ๐—น๐—ณ-๐—–๐—ฎ๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ ๐—–๐—ฎ๐—ฟ๐˜ ๐Ÿ›’โœจ

The long wait is over, Carebears! AdU-CARES is back with its new merchandise for A.Y. 2026โ€“2027, and pre-orders are officially open! ๐Ÿ’ซ

Whether youโ€™re stepping out in style, taking a little piece of our journey with you, or simply showing your support for mental health, every piece was designed with you and our community in mind ๐Ÿซ‚

Because sometimes, self-care looks like giving yourself a little something to keepโ€”and sometimes, itโ€™s simply carrying a little reminder that you are cared for, wherever you go ๐Ÿซถ๐Ÿผ

So, Carebears, if something catches your eye, consider this your sign to take it home with you ๐Ÿคญโœจ

๐Ÿ“… ๐—ฃ๐—ฟ๐—ฒ-๐—ผ๐—ฟ๐—ฑ๐—ฒ๐—ฟ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐—ผ๐—ฝ๐—ฒ๐—ป ๐˜‚๐—ป๐˜๐—ถ๐—น ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿฏ๐Ÿญ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ.

๐Ÿ›’ ๐—”๐—ฑ๐—จ-๐—–๐—”๐—ฅ๐—˜๐—ฆ ๐— ๐—ฒ๐—ฟ๐—ฐ๐—ต: https://forms.cloud.microsoft/r/JEajRmDuq2
๐ŸŽจ ๐—›๐—ญ๐—” ร— ๐—”๐—ฑ๐—จ-๐—–๐—”๐—ฅ๐—˜๐—ฆ ๐—–๐—ผ๐—น๐—น๐—ฎ๐—ฏ: https://bit.ly/hzaxadu-cares

Grab your Carebear essentials before pre-orders close and take a little piece of AdU-CARES with you wherever the road takes you โ˜๏ธ

Always remember, ๐Ÿงธ๐Ÿฉต

Caption by: Carmela Prado
Pubmat by: Andrei Joash Baรฑes

To our ever-charismatic and radiant Community Involvement Directress, ๐‹๐š๐ฎ๐ซ๐ฒ๐งโ€”happy birthday! ๐ŸŽ‚๐Ÿ’Some people have a way of...
15/08/2026

To our ever-charismatic and radiant Community Involvement Directress, ๐‹๐š๐ฎ๐ซ๐ฒ๐งโ€”happy birthday! ๐ŸŽ‚๐Ÿ’

Some people have a way of making every room feel a little lighter simply by being in it, and youโ€™re one of those people. Whether youโ€™re speaking in front of a crowd, bringing a character to life on stage, hosting an event, or simply sharing a conversation with someone, you carry a warmth that makes people feel instantly at ease. Your talent may be what first catches attention, but itโ€™s your sincerity, approachability, and genuine heart that make people want to stay ๐ŸŽญ๐ŸŽ™๏ธ

As you celebrate another year, we hope you continue finding stages that give your voice room to shine, stories that let your creativity run free, and people who remind you just how special the person behind all that talent is. May this year bring you more moments worth remembering, opportunities worth saying yes to, and a whole lot of reasons to keep being the light that you are ๐ŸŒท

Wishing you a birthday filled with laughter, love, and all the warmth you so effortlessly give to everyone around you. Keep taking up space, telling stories, and making every room a little brighter, Carebear Lauryn! ๐Ÿ’—

Always remember, ๐Ÿฉต๐Ÿงธ

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฏ๐—ผ๐—ฎ๐—ฟ๐—ฑ, ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฏ๐—ฒ๐—ฎ๐—ฟ๐˜€? โ›ฐ๏ธโ˜๏ธMaybe the road doesnโ€™t always go exactly the way we imagined. Sometimes, we take a differ...
14/08/2026

๐—ฅ๐—ฒ๐—ฎ๐—ฑ๐˜† ๐˜๐—ผ ๐—ฏ๐—ผ๐—ฎ๐—ฟ๐—ฑ, ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฏ๐—ฒ๐—ฎ๐—ฟ๐˜€? โ›ฐ๏ธโ˜๏ธ

Maybe the road doesnโ€™t always go exactly the way we imagined. Sometimes, we take a different turn, arrive a little later, or wonder if thereโ€™s still a place waiting for us when we finally get there ๐ŸšŒ๐ŸŒฟ

But maybe thatโ€™s the thing about tadhana. It doesnโ€™t always happen on our own timeline. Sometimes, it simply asks us to keep going until the right moment finds us ๐ŸŒŸ

So, if you missed us along the road to Sagada, donโ€™t worry, klasmeyt. The journey doesnโ€™t end when we leave the booth. Thereโ€™s still a seat waiting for you here at AdU-CARES ๐Ÿป๐Ÿ’ซ

Come be part of a community where you can share your stories, find a little pahinga, and walk alongside people who believe that no one should have to take the road alone.

Maybe youโ€™ve been waiting for a sign to take that first step. Maybe this is it. ๐Ÿ‘€

๐Ÿ”— ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐— ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—™๐—ผ๐—ฟ๐—บ: https://forms.cloud.microsoft/r/RuVfsG1QKQ

No need to have the whole journey figured out.
Just come as you are, Carebear. Weโ€™ll find the way from there ๐ŸŒฅ๏ธ

Who knows? Maybe this little detour is exactly where you were meant to be ๐Ÿƒ

So, board na? Come find your way to ๐ŸŽŸ๏ธโœจ

Always remember, ๐Ÿงธ๐Ÿฉต

Caption and Pubmat by: Rheyzielle Siobal

14/08/2026

๐—œ๐—ณ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ๐—ฐ๐—ฎ๐—บ๐—ฒ ๐—ฎ ๐—–๐—ฎ๐—ฟ๐—ฒ๐—ฏ๐—ฒ๐—ฎ๐—ฟ, ๐˜„๐—ต๐—ถ๐—ฐ๐—ต ๐—ผ๐—ป๐—ฒ ๐˜„๐—ผ๐˜‚๐—น๐—ฑ ๐˜†๐—ผ๐˜‚ ๐—ฏ๐—ฒ? ๐Ÿงธโ˜๏ธ

We took a little detour around the ST Quad and asked our Klasmeyts one very important question: โ€œWhat would you be if you became a Carebear?โ€ ๐Ÿ‘€

Somewhere between the busy days, random conversations, and unexpected turns, we found ourselves asking the questions that make us wonder a little more about the people we meet along the way.

And honestly? Their answers were not exactly what we expected ๐Ÿคญ

Maybe thereโ€™s a Carebear in you that you havenโ€™t met yet. Maybe youโ€™re the one who makes everyone laugh, the one who always has something to say, or the one who quietly makes the road a little easier for everyone else.

So, Carebears, if tadhana gave you a Carebear name, what would yours be? โ›ฐ๏ธโ˜๏ธ

Come take a little detour with us at and see what kind of Carebear you might become ๐Ÿปโœจ

๐Ÿ“… ๐—”๐˜‚๐—ด๐˜‚๐˜€๐˜ ๐Ÿญ๐Ÿฎโ€“๐Ÿญ๐Ÿฐ, ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฒ
๐Ÿ•— ๐Ÿด:๐Ÿฌ๐Ÿฌ ๐—”๐— โ€“๐Ÿฑ:๐Ÿฌ๐Ÿฌ ๐—ฃ๐— 
๐Ÿ“ ๐—•๐—ผ๐—ผ๐˜๐—ต #๐Ÿฏ, ๐—ฆ๐—ง ๐—ค๐˜‚๐—ฎ๐—ฑ๐—ฟ๐—ฎ๐—ป๐—ด๐—น๐—ฒ

Maybe this was the question you were meant to hear today ๐Ÿ’ซ

Always remember, ๐Ÿงธ๐Ÿฉต

Caption by: Rheyzielle Siobal
Video by: Christine de Padua
Content by: Lauryn Onnagan & Vianco Cabrera

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900 San Marcelino Street, Ermita
Manila
1000

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