Delhi MS Connect

Delhi MS Connect Delhi MS Connect offers a variety of programmes & services to help people affected by multiple sclerosis effectively manage and cope with the disease.

Meditation & MSLiving with Multiple Sclerosis can feel overwhelming, but meditation offers a gentle way to ease fatigue,...
14/04/2026

Meditation & MS

Living with Multiple Sclerosis can feel overwhelming, but meditation offers a gentle way to ease fatigue, reduce stress, and improve focus.

Just a few mindful minutes daily can help calm the nervous system and support emotional resilience.

If you want to practice Meditation you use this link that will help you reach different types of meditation.

https://overcomingms.org/resources/guided-meditation



Kindly consult your doctor before adopting or changing any treatment.

10/04/2026

एमएस हग ऐसा महसूस होता है जैसे छाती या पेट के चारों ओर कसकर, दर्दनाक दबाव हो—कभी तेज़, कभी भारी, तो कभी जलन जैसा।

यह मल्टीपल स्क्लेरोसिस (MS) का एक सामान्य लक्षण है, जो नसों की गड़बड़ी के कारण होता है। इसकी अवधि और तीव्रता अलग-अलग हो सकती है, लेकिन इलाज और स्वयं-देखभाल से राहत संभव है।

यदि दर्द लंबे समय तक बना रहे, तो कृपया अपने डॉक्टर से परामर्श करें।

[मल्टीपल स्क्लेरोसिस, एमएस हग, छाती या पेट में दर्द, झनझनाहट वाला दर्द, एमएस के साथ जीवन, एमएस जागरूकता]

MS Warriors, we want to hear from YOU!What's something you wish doctors had told you earlier about Multiple Sclerosis?Co...
06/04/2026

MS Warriors, we want to hear from YOU!

What's something you wish doctors had told you earlier about Multiple Sclerosis?

Comment below and let's create a supportive community.

एमएस थकान (Multiple Sclerosis Fatigue) केवल सामान्य थकान नहीं है—यह एक अद्वितीय और गहरी थकावट है जो आराम या नींद से भी द...
29/03/2026

एमएस थकान (Multiple Sclerosis Fatigue) केवल सामान्य थकान नहीं है—यह एक अद्वितीय और गहरी थकावट है जो आराम या नींद से भी दूर नहीं होती।

सुबह से शुरू होकर दिनभर बढ़ती है, यह शरीर और मन दोनों को प्रभावित करती है। इसे 'लस्सीट्यूड' कहा जाता है, जिसमें मानसिक धुंधलापन, मांसपेशियों की कमजोरी और ऊर्जा की कमी शामिल होती है।
लेकिन सही प्रबंधन से राहत संभव है—

🌙 नियमित और गुणवत्तापूर्ण नींद

🧘‍♀️ योग, व्यायाम और ऊर्जा बचाने की तकनीकें

🩺 डॉक्टर से परामर्श और दवाओं की समीक्षा

❄️ ताप प्रबंधन जैसे कूलिंग वेस्ट और ठंडे पानी से स्नान

🤝 मनोवैज्ञानिक सहयोग, तनाव प्रबंधन और सपोर्ट ग्रुप

आइए मिलकर जागरूकता फैलाएँ और उन लोगों के साथ खड़े हों जो एमएस थकान से जूझ रहे हैं।
ज्ञान, सहयोग और संवेदनशीलता ही सबसे बड़ा उप

किसी भी सुझाव को अपनाने से पहले अपने डॉक्टर से परामर्श अवश्य करें।

MS Warriors, we want to hear from YOU!What helps you manage MS fatigue effectively?Comment below and let's create a supp...
22/03/2026

MS Warriors, we want to hear from YOU!

What helps you manage MS fatigue effectively?

Comment below and let's create a supportive community!

We are pleased to announce the launch of our Flagship Annual Report, “Purple Sabha: Status of Disability in Parliament 2...
20/03/2026

We are pleased to announce the launch of our Flagship Annual Report, “Purple Sabha: Status of Disability in Parliament 2025”, covering disability, health equity, rare disease, and related matters across three parliamentary sessions in 2025.

Detailed findings will be shared soon.

📅 Launch Event: 23rd March (Monday)
📍 Venue: India International Centre, New Delhi

🤝 Facilitated by:
- Centre for Parliamentary Studies, NLIU Bhopal
- Mission Accessibility
- Multiple Sclerosis Society of India
- Radio Udaan (Media Partner)

🔗 Registration is now open. Please register and circulate within your networks.

https://forms.gle/e1Jhz87p63UjkVcu9

⏳ Deadline: 21st March 2026 (limited seats).

18/03/2026

Will cataract surgery fix my vision if I also have optic neuritis? 👁️

A very common question in Multiple Sclerosis patients—answered by Dr. Ashish Duggal.




(Cataract surgery, Multiple sclerosis awareness, Optic Neuritis treatment, Dr Ashish Duggal, Knowledge series,MS treatment, Eyes problem)

MS and Optic NeuritisOptic neuritis, often linked with Multiple Sclerosis, can bring sudden vision changes—blurred sight...
16/03/2026

MS and Optic Neuritis

Optic neuritis, often linked with Multiple Sclerosis, can bring sudden vision changes—blurred sight, eye pain, or faded colors. While it may feel overwhelming, most people recover their vision within weeks, and treatments can help speed healing.

Kindly first consult your doctor for any particular treatment.

For more MS related information, follow us.

🌸 Celebrating Strength on Women’s Day 🌸Today we honor women everywhere, especially those living with Multiple Sclerosis ...
08/03/2026

🌸 Celebrating Strength on Women’s Day 🌸

Today we honor women everywhere, especially those living with Multiple Sclerosis (MS). Your courage in balancing health, family, career, and dreams while facing daily challenges is a true testament to resilience.

💜 You are leaders, caregivers, changemakers, and warriors.
💜 You show us that empowerment means rising with grace, not without struggle.
💜 You prove that MS does not define your spirit.

✨ This Women’s Day, we celebrate your strength, your voice, and your unstoppable spirit. ✨

04/03/2026

Wishing you a vibrant and joyful Holi! 🌸

May your life be as colorful as the hues of this festival.

Happy Holi from Delhi MS Connect 😊

❤️

02/03/2026

Physiotherapy for PwMS for Stiffness

We’ve got expert-recommended physiotherapy exercises by Dr. Manu Singh, specially designed for people with MS.

🔄 Follow along and take a step towards better well-being. 💙



{Physiotheraphy Exercises, Multiple Sclerosis, Exercises Siffness, Simple streching exercises}

Address

87-A Shahpur Jat DDA Flats Ground Floor
Delhi
110017

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