Through the Woods Well-Being Service CIC

17/06/2026

11/06/2026

Poem by Liam 👏🤎

09/06/2026

It was a fantastic opportunity to work with Neil Campbell and we are thrilled to have our passion for counselling and genuine care recognised by someone who has a wealth of knowledge and experience 😃🤎

04/06/2026

We had a wonderful Thursday, listening to Neil Campbell share his expertise on grief with such insight. We're feeling inspired as we work towards achieving The Gold Standard Mark for Grief in the Workplace, this is something we feel passionate about 😃🤎

03/06/2026

**Sound Bath**

A sound bath is a relaxing therapeutic experience where people are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs, chimes, and drums. The sounds create a calming environment that promotes mental, emotional, and physical relaxation.

Benefits of a sound bath include:

Reduced stress and anxiety
Improved sleep quality
Enhanced mental clarity and focus
Deep relaxation and meditation
Relief from tension and physical pain
Emotional balance and mood improvement

To book a place email Louise at: [email protected]

£5.50 per person 😀🤎

02/06/2026

If it is only the weather stopping you from attending group don't let it change your plans. I will be there. See you all soon 😃🤎

02/06/2026

Looking forward to seeing everyone who can make it at group tonight 😃🤎

31/05/2026

Are you:
• Lonely
• Looking for emotional support
• Wanting to meet new people

Our wellbeing group could be what you've been looking for!

Are you worried about fitting in with our group? We are all unique and there is no judgement in our group.

Connection and belonging are key to our well-being. Belonging is about feeling accepted for who you are. Everyone who attends our group are a friendly bunch. They come along to find support, share their stories and to show others and themselves that whatever you are going through you don't need to be alone.

We can go from those deep and meaningful conversations then a funny story or moment happens. Laughter is one of the highlights 🤎

30/05/2026

Have you been feeling an increase in flare ups lately?

This could be because of the increase in temperatures. There is no magic fix with chronic pain, this is something you need to manage.

Remember to give yourself kindness and understanding 🤎

29/05/2026

**Gratitude and Appreciation post**

I always have hope that clients make progress in their counselling journey and never expect gifts. This made me smile this morning. Thank you so much for these beautiful flowers, Warm Wishes, Louise 😃🤎