Moodswings

Moodswings Like the way you think. Unique support for unique minds since 1999. Much of our work is done by volunteers. Ask for Andy! They are the backbone of our work.

If you would like to join our team of volunteers call us or e-mail us for more information. Volunteers answer our helpline and provide one to one support and administrative support at the charity. We offer volunteers an opportunity to learn and to gain confidence in a supportive environment.

Our Guided Peer Support workshop (previously ALPS) offers a blend of peer support and professional guidance 🧠💬Join this ...
10/06/2026

Our Guided Peer Support workshop (previously ALPS) offers a blend of peer support and professional guidance 🧠💬

Join this group for a supportive, recovery-focused space for people experiencing mental health difficulties. Come together, share your experiences and feel understood.

To join, please complete our self-referral form found on our website.

Visit moodswings.org.uk for more information 🤍

Building Carer Friendly Communities - Carers Week 2026 ❤️‍🩹At Moodswings, we care for the carers. We acknowledge that th...
08/06/2026

Building Carer Friendly Communities - Carers Week 2026 ❤️‍🩹

At Moodswings, we care for the carers.
We acknowledge that those providing care for others deserve a compassionate space dedicating to them to ensure their thoughts, emotions and concerns are expressed.

Get in touch today on moodswings.org.uk or visit carersmanchester.org.uk for more information on being a carer 💬

Thank you David, Debbie and all staff in the Civil Service for raising almost £200 for Moodswings!The team hosted a bake...
05/06/2026

Thank you David, Debbie and all staff in the Civil Service for raising almost £200 for Moodswings!

The team hosted a bake sale (photo attached of the delicious cakes!) for Mental Health Awareness Week and an event for the Eurovision Song Contest 🍩

Thank you for your ongoing support and contribution to the community 🫶🏼

To wrap up Volunteers’ Week 2026, we’d like you to hear from some of our amazing volunteers about why they enjoy volunte...
04/06/2026

To wrap up Volunteers’ Week 2026, we’d like you to hear from some of our amazing volunteers about why they enjoy volunteering with us at Moodswings 🤍

Thank you to every single one of our volunteers, we couldn’t do this work without you! 🌟

Our incredible team of volunteers are at the heart of everything we do 🤍From compassionately answering calls on our help...
01/06/2026

Our incredible team of volunteers are at the heart of everything we do 🤍

From compassionately answering calls on our helpline, to running our popular Mindful Meetups, their time and effort helps support our community.

Thank you all for being a part of our team - you’re all amazing!

Happy Volunteers’ Week 2026!

Zumba at Moodswings! 💃🏼 A combined therapeutic power of movement with the joy of music, creating a workout that’s good f...
26/05/2026

Zumba at Moodswings! 💃🏼

A combined therapeutic power of movement with the joy of music, creating a workout that’s good for your mind and for your body 🧠🤍

Get in touch today to hear about the next session:
0161 832 3736 / [email protected]

A personalised approach to mental health recovery ❤️‍🩹 For more information, visit moodswings.org.uk
19/05/2026

A personalised approach to mental health recovery ❤️‍🩹

For more information, visit moodswings.org.uk

As we wrap up mental health awareness week, we’d like to remind you we are always here to listen 🤍See the list of other ...
15/05/2026

As we wrap up mental health awareness week, we’d like to remind you we are always here to listen 🤍

See the list of other amazing organisations that are here when you need a chat 💬

We’re here to help -
0161 832 3736 | Mon-Fri | 10am-4pm

Action for someone else and for all of us. 💬Your support can make a real difference in the lives of those facing mental ...
13/05/2026

Action for someone else and for all of us. 💬

Your support can make a real difference in the lives of those facing mental health difficulties.

Remember, small actions count and can make a big difference for those in need of support.
For example, reaching out to a friend or family member to check in on them, or helping out in your local community can help lay foundations for a society that prioritises good mental health.

What actions are you taking for good mental health? 🧠
Visit moodswings.org.uk to support our community or mentalhealth.org.uk for more information on

This year’s Mental Health Awareness Week theme is Action 🧠Raising awareness is important, but daily actions matter in ma...
11/05/2026

This year’s Mental Health Awareness Week theme is Action 🧠

Raising awareness is important, but daily actions matter in making real change.

Start by thinking about your own mental wellbeing, and reflect on taking the appropriate steps to looking after your own mental health.

Address

36 New Mount Street
Manchester
M44DE

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

Website

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